Optimize Your Health & Fitness with Coach Michele

Optimize Your Health & Fitness with Coach Michele Provide wellness information as a means to improve your quality of life.
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As a MSW, wellness specialist, and personal trainer my purpose is to guide and empower people to live a healthy life style.

Good morning,
11/18/2025



Good morning,

11/16/2025

Good morning,

Let the Lord bring you the calm that you need.

11/14/2025



Good morning,

Man can't make your life easier but God can.

11/13/2025



Good morning,

Happy World Kindness Day!

11/12/2025



Good morning,

Tis the giving season, so let's not be selfish.

11/11/2025



Good morning,

Happy Veteran's Day

11/10/2025

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Good morning,

Be the marvelous person that God made you.

11/09/2025

@

Good morning,

Give thanks to the Lord because he woke you up this morning and not yourself.

11/09/2025

Good morning,

Happy Veteran's Day!

11/08/2025

Good morning,

Happy Cappuccino Day!

11/07/2025



Good morning,

Don't sacrifice honesty to "fit in."

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Jackson, MI

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