Arnica Acupuncture and Wellness

09/16/2021

Anybody else get sore breasts before their period? 🙋🏻‍♀️
going to work with cabbage leaves in my bra today 😊 🙌🌈🍒🥬 cabbage leaves have powerful compounds that help to reduce fluid retention and edema. I know it may sound like a crazy old wives tales but there are actually a lot of scientific articles proving it’s efficacy as a natural and harmless way to reduce breast pain. As always, Nature knows best! https://pubmed.ncbi.nlm.nih.gov/27820535/

06/10/2021

Have you ever tried Kimchi? Rich in vitamins, minerals, phytochemicals and probiotics, this easy-to-make condiment packs a punch of nutrition and flavor! Now I’ll just let it ferment for 3 days and it’s ready to eat. Yum!

06/09/2021

Bad posture at work causing neck and upper back pain?? Here’s a tiny sequence to help remedy the issue.
Strengthen between the shoulder blades, open the chest, keep your chin tucked (like a double chin) and strengthen that core! ♥️♥️♥️

12/21/2020

https://harvardmagazine.com/2021/01/right-now-acupuncture-relieves-inflammation?fbclid=IwAR0-pFoYPF6dql4M6pLUlFrpRrGyutac6B_KWiGJjpFLL-KovYPWD7od7Rc

“Fine-tuning” an ancient practice to heal, not harm

12/14/2020