THE GOOD MOTHER-IN-LAW PROJECT

06/06/2022

To love….receive it, give it, make it, create it, etc is to be vulnerable, is to risk for the sake of connection.

When we extend love to others, that is when we are alive! That is the measure of success.

How can you express love and receive love today? Share below.

Credit: Charlie Mackesy

05/21/2022

"We can’t not communicate. Even when we say nothing we are saying something. Just try going a week not speaking to your spouse or not replying when your boss asks you a question, and I guarantee you will have communicated something."

https://leannebraddock.wixsite.com/therapist-s-thoughts/post/i-know-you-think-you-heard-what-i-said-but-what-you-heard-might-not-have-been-what-i-meant?fbclid=IwAR30kHbrWxCT3OSglt676YrqXl37iwxJauu_Cy4nVrEUes9Fso6vUAQnrH4

We can’t not communicate. Even when we say nothing we are saying something. Just try going a week not speaking to your spouse or not replying when your boss asks you a question, and I guarantee you will have communicated something. But from my years as a therapist, I have observed people don’t o...

05/10/2022

https://www.huffpost.com/entry/fear-of-aging_l_627030f5e4b0bc48f57e5293

When you've been conditioned to believe that gray hair and wrinkles decrease your value in society, how do you adjust your perception? Experts weigh in.

05/09/2022

““What is depression like? It’s like drowning, except everyone around you is breathing.” “I love this quote. It perfectly describes how absolutely alone and terrifying it is to be imprisoned inside the inescapable bog that comprises serious depression. You feel utterly helpless, leaden, du...

05/02/2022

Therapist's Thoughts on a Quiet Day blog post.
https://leannebraddock.wixsite.com/therapist-s-thoughts/post/that-darn-worry-hole-what-it-is-and-how-to-get-out-of-it?fbclid=IwAR25HeGuqV2hm_HAPavopgJx3tizzASxcm6Lb1hEUOSpmI5FBtd63gB-MAc

04/25/2022

https://leannebraddock.wixsite.com/therapist-s-thoughts/post/family-marriage-messages-what-are-your-s?fbclid=IwAR1Jzk4bYGKmYmbD5MiAmpex1QRrddDjOg4AGIjbT7-LtBDS9pprOBLDFoA

01/12/2022

As we’re in the month of New Year’s resolutions, it is important to take a moment to reflect on the past and the opportunities for growth that lie ahead. If one of your goals is to live more mindf…

12/26/2020

"There is very little that we seek to achieve in life that can be accomplished without speaking to another person. Virtual communication can cover much of our shopping, banking, and political venting, but when we need support, a favor, a job, a partner, a sale, forgiveness, or advice, we must speak up or we will almost surely miss out."

Saying the right words, in the right way, is essential for reaching any personal or professional goal. These research-based tips can help.

12/03/2020

Positive and healthy social connections directly impact our ability to navigate life's ups and downs. Who can you connect or reconnect with this week?

10/26/2020

The Good MIL Project seeks to help women be the best MILs they can be. Their book "Taming the Drago

10/09/2020

Gratitude helps us increase our resilience and optimism. Take a few moments to consider these questions.

10/04/2020

Beginning in late November, we will be launching a new survey for mothers-in-law and children-in-law in preparation for the second edition of our book "Taming the Dragon Within: How to Be the Mother-in-Law You've Always Wanted" (first edition is still available on amazon). Stay tuned!
(Photo by Walter Gadea)