The Confidence BoostHer

04/17/2023

"Something will grow from all you are going through. And it will be you." — Anonymous

04/16/2023

"You're not a victim for sharing your story. You are a survivor setting the world on fire with your truth. And you never know who needs your light, your warmth, and raging courage." — Alex Elle

03/26/2023

That boost in your confidence shifted your position. Your intent was not to intimidate; they’re just intimidated.

02/26/2023

https://www.instagram.com/reel/CpGAbE4pTlT/?igshid=YmMyMTA2M2Y=

46 Likes, 11 Comments - Adrienne Promotes You () on Instagram: "Some Saturday morning motivation from . I'm going to post the full video on the page because it's too long for reels. ...

02/14/2023

When you compare yourself with others, you start labeling yourself and others as well. Avoid this practice if you want to have high self-esteem. Dr Prem Jagyasi

02/14/2023

Hey Sis !! Do me & yourself a favor…Stop Beating Yourself Up!! Once you’ve acknowledged your problem areas, it’s time to make the changes. Positive change is a shift in a positive direction. No matter what the negative self talk tells you, you’re making progress. A little progress each day without the rush will get you to your goals. You are your only competition.

02/13/2023

02/13/2023

02/13/2023

On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And how long it takes a new habit to form can vary widely depending on the behavior, the person, and the circumstances. (James clear.com)

As we prepare for a new week, let’s try this. I strongly believe in daily or weekly affirmations. Before you fall asleep tonight, think of a positive affirmation to use for this week. Repeat the affirmation several times a day. Spend more time on positive self talk. Let’s create healthy, new habits starting today.

02/12/2023

Release the magic, Sis !!