Jax-Zen Healing Arts Center

04/02/2026

🌿 What is Energy Medicine?

Sometimes healing doesn’t begin with doing more —
it begins with allowing the body to receive.

Energy medicine is a gentle, supportive practice that works with the body’s subtle energetic systems — helping to release what feels stuck, restore flow, and invite the nervous system back into balance.

At Jax-Zen, this may look like:
✨ Reiki — a time-honored practice for stress reduction and relaxation that gently supports the body’s natural healing processes (offered with light touch or hands just above the body)
✨ Chakra balancing + energy clearing — a supportive blend of Reiki, sound, and other subtle therapies to help clear energetic blocks and restore balance throughout the body and aura
✨ Tuning fork therapy — the use of therapeutic sound frequencies to gently support relaxation, reset the nervous system, and bring the body’s energy back into harmony

You might feel warmth, tingling, deep calm — or simply a quiet sense of being held.

There’s nothing you need to believe.
Nothing you need to figure out.

Your body already knows how to soften.
We’re just here to support the process.

We offer Energy Medicine sessions every day we’re open (Wednesday–Sunday), so there’s always space when you’re ready.

Come as you are. We’ll meet you there. 💫

https://www.wellnessliving.com/rs/appointment-start.html?id_class_tab=3&id_mode=1&k_business=137977&k_service=163194

03/31/2026

It’s time to relax… truly. 🤍

Our Signature Massage is designed to meet you exactly where you are — whether your body is holding stress, tension, or just asking for a moment to soften. With a blend of flowing, intentional techniques, we create space for your nervous system to settle and your whole self to exhale.

A space to slow down, feel supported, and release tension.

Let this be your moment to unwind. ✨

03/26/2026

The Universe in a Drop: A Sound & Art Meditation Experience

Across cultures and disciplines, the ripple appears again and again.

Physics tells us that massive cosmic events create ripples in the fabric of spacetime — gravitational waves traveling across the universe.

Poetry reminds us, as Rumi wrote, “You are not a drop in the ocean. You are the entire ocean in a drop.”

Spiritual traditions teach that a single moment of inner stillness can influence the outer world — like a pebble touching water.

Through layered sound and collaborative art, we explore how the smallest movement — a breath, a thought, a brushstroke — carries impact beyond what we can see.

We’ll begin seated, guided through breath and gentle kriya to settle the body and focus the mind. From there, you’ll be invited to move to a shared canvas, creating as the soundscape unfolds — adding waves, ripples, words, or symbols while immersed in drum, gong, and resonant tones. The creative process becomes part of the meditation, a living dialogue between sound, body, and expression.

The experience closes with a deeply restful, gong-supported savasana, allowing the body to integrate and receive.

As the Dalai Lama reflects, even a single pebble can create far-reaching waves.

Every action. Every vibration matters.
We are not separate from the field.
We are shaping it.

The waves we make are the waves we receive.

Join us in creating a living river of color and sound. Each participant will take home a piece of the collaborative artwork — a tangible reminder that the whole is always contained within the small.

⸻

$55 per person
All materials included • No art experience needed

Facilitated by:
Jina Daniels, Creative Coherence Coach
Crystal Welch, Kundalini Teacher & Gong Practitioner
Ben Tripp, Sound Healer & Instrumentalist

Register: https://www.jax-zen.com/events

03/26/2026

You are energy. You are movement. You are healing.
Our Reiki sessions support gentle release, chakra balancing, and energetic renewal—so you can return to yourself, fully.

Available W–Sun 🌿
Book your moment of stillness. ➡ https://www.jax-zen.com/services/energy-medicine

03/23/2026

What if calm wasn’t something you chased…
but something you created? ✨

Floating gives your body the space to release, your mind the quiet to reset, and your spirit the stillness it’s been craving.

💧 Float sessions available this week
Step into your calm.

Book now: https://www.jax-zen.com/

03/18/2026

This Saturday!

✨ Make & Move Art Café Returns – This Saturday! ✨

After an incredible first gathering, we’re back for another family-friendly creative experience in Midtown at Jax-Zen Healing Arts Center.

Join us this Saturday from 11AM–2PM for our pop-up café-style art experience — where you can “order” from a menu of hands-on creative activities and move at your own pace. Stay awhile, explore, and enjoy the process.

Choose from acrylic painting, mindful watercolor, collage, mandala drawing, woven bracelets, or a Little Makers menu for younger artists. Add a short, gentle yoga session if you’d like a moment to reset and reconnect.

All supplies are included. No prior art or yoga experience needed.

🧘 Yoga sessions at 11:00 & 12:30
🎨 Drop in or make a reservation ➡ https://www.jax-zen.com/events
📍 155 Wesley Avenue

Free for the Midtown community, with support from the Community Foundation for Mississippi.

Come create. Come move. Come gather. 💛

03/17/2026

Your body holds the story of your week… the stress, the tension, the long hours, and the moments you’ve been pushing through.

Our Signature Massage is designed around exactly what your body needs today. Whether you’re looking for deep therapeutic work, full-body relaxation, or targeted relief, your session is customized to support your body, mind, and spirit.

✨ Available in 30, 60, or 90-minute sessions
✨ Personalized to your needs that day
✨ Enhance your experience with aromatherapy, scrubs, or CryoBoost

Take a moment to reset and reconnect with yourself.

Book your session at https://www.jax-zen.com

03/16/2026

Feeling stressed lately?
Your mind and body might be asking for a reset. 💦

Float therapy allows your body to fully relax, easing tension, calming the nervous system, and giving your mind the quiet space it deserves.

💦 Float sessions are available this week.
Take an hour for yourself and experience deep relaxation.

📅 Book now at jax-zen.com
📞 601-691-1697

03/16/2026

✨ Practitioner Spotlight: Nette Wade ✨

At Jax-Zen, we believe healing can take many forms — sometimes through quiet reflection, sometimes through energetic alignment, and sometimes through gentle guidance inward.

Nette Wade offers supportive sessions that blend hypnotherapy, intuitive insight, and energy work to help create space for clarity, balance, and meaningful inner shifts. Her calm, compassionate presence helps clients explore what’s beneath the surface and reconnect with their own inner wisdom.

Her offerings include:
🌿 Hypnotherapy
🔮 Intuitive Card Readings
✨ Reiki
🌀 Energy Clearing & Chakra Balancing

Whether you're seeking insight, emotional release, or energetic realignment, Nette’s sessions offer a grounded space to explore and heal.

📅 Learn more and Book a session at jax-zen.com or call 601-691-1697.

03/11/2026

💦 Create Your Own Calm with Floatation Therapy

In times of uncertainty, finding your inner peace is more important than ever. Our FLOAT TANKS offer a space where you can let go, reset, and reconnect—free from distractions, stress, and the noise of the outside world.

Floating in a weightless environment allows your body to release tension, quiet the mind, and restore balance. Whether you're feeling overwhelmed, anxious, or simply need a break, this is your time to breathe, relax, and recharge.

✨ Step in. Let go. Float. ✨ https://www.jax-zen.com ✨ 601-691-1697

03/11/2026