About LRW
Here is a little bit about me and this project: In my home country of Venezuela, I chose to study Architecture because it offered balance and versatility between science and art. The possibility to explore the world through the lens of design thinking propelled my own desire to create.
Many years later and after a long "on & off" relationship with yoga, I finally decided to dive deep into my practice, so I took a 200HR RYT because I was experiencing first hand its healing capabilities. Paradoxically the more I connected with my body, the sicker I got. By 2016 despite of what doctors would say, I was not only experiencing chronic exhaustion but I was constantly under antibiotics due to all sorts of infections. By mid-year, I got diagnosed with CIN 3 (cervical pre-cancer) that developed in a matter of 6 months. This triggered, by far, the worst health crisis I have ever experienced physically, emotionally and spiritually. It is at this precise moment in my life, when I decided to embark on a journey to heal a 20 year struggle with depression and the aftermath of a childhood trauma.
I'd like to invite you to come along as I share my journey of how my relentless curiosity and passion for creativity, helped me navigate my way back to reclaiming my body, my mind, and my spirit. My mission is to give hope to anyone who might be going through something similar, and widen the conversation on mental health, healing depression, and understanding trauma.
The name of this project was born of the three initial characters that emerged within my imagination during a series of EMDR sessions with my therapist, as a response to better cope with the impact of long time repressed memories of child sexual abuse, and its connection to my depression.
