In Balance

In Balance Boutique Fitness focused on LIFTing you up by way of "Low Impact Fitness Training". We offer intimat

As THE ONLY Fully Equipped Pilates - Based Physical Therapy and Wellness facility in the Jacksonville Beaches region, In Balance specializes in providing you with a unique approach to help you reach your wellness and rehabilitation goals. At In Balance we choose to provide premium, personalized, one-on-one care or small group classes to allow for a safe enjoyable workout. Check out our website for more information:
www.inbalancept.info

๐ŸŽ Now through 12/27. Gift yourself or a loved one! Link in comments below to purchase
21/12/2025

๐ŸŽ Now through 12/27. Gift yourself or a loved one! Link in comments below to purchase

Pilates โ€ข Circuit Training โ€ข Chair Yoga โ€ข Props Classes ๐Ÿ’ช๐Ÿผ Sign Up Now
14/12/2025

Pilates โ€ข Circuit Training โ€ข Chair Yoga โ€ข Props Classes ๐Ÿ’ช๐Ÿผ Sign Up Now

๐ŸŽ Gift yourself or a loved one! Link in comments ๐Ÿ‘‡๐Ÿฝ to purchase
11/12/2025

๐ŸŽ Gift yourself or a loved one! Link in comments ๐Ÿ‘‡๐Ÿฝ to purchase

๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š, ๐‘ด๐’†๐’†๐’• ๐‘ฑ๐’๐’”๐’‰. ๐Ÿ‘‹๐Ÿผโ€‰๐‘ฑ๐’๐’”๐’‰, ๐‘ด๐’†๐’†๐’• ๐’๐’–๐’“ ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š. โ€‰โ€ข Weโ€™re so excited to introduce Josh Smith a...
05/12/2025

๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š, ๐‘ด๐’†๐’†๐’• ๐‘ฑ๐’๐’”๐’‰. ๐Ÿ‘‹๐Ÿผโ€‰
๐‘ฑ๐’๐’”๐’‰, ๐‘ด๐’†๐’†๐’• ๐’๐’–๐’“ ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š. โ€‰
โ€ข Weโ€™re so excited to introduce Josh Smith and Alpha Omega Personal Fitness to you. โ€‰
Starting next week weโ€™ll have a NEW ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ circuit training class, and he & his team are ready to start offering one-on-one Personal training sessions. โ€‰
Sooooโ€ฆ if youโ€™ve been on the fence about adding strength training to your current regime, ๐๐Ž๐– ๐ˆ๐’ ๐“๐‡๐„ ๐“๐ˆ๐Œ๐„! โ€‰
Message us here, or call the studio to get scheduled, ๐˜ดอŸ๐˜ตอŸ๐˜ฐอŸ๐˜ฑฬฒ ๐˜ฑฬฒ๐˜ถอŸ๐˜ตอŸ๐˜ตอŸ๐˜ชอŸ๐˜ฏอŸ๐˜จฬฒ ๐˜ชอŸ๐˜ตอŸ ๐˜ฐอŸ๐˜งอŸ๐˜งอŸ!

๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š, ๐‘ด๐’†๐’†๐’• ๐‘ฑ๐’๐’”๐’‰. ๐Ÿ‘‹๐Ÿผ๐‘ฑ๐’๐’”๐’‰, ๐‘ด๐’†๐’†๐’• ๐’๐’–๐’“ ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š. โ€ข Weโ€™re so excited to introduce Josh Smith and...
05/12/2025

๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š, ๐‘ด๐’†๐’†๐’• ๐‘ฑ๐’๐’”๐’‰. ๐Ÿ‘‹๐Ÿผ
๐‘ฑ๐’๐’”๐’‰, ๐‘ด๐’†๐’†๐’• ๐’๐’–๐’“ ๐‘จ๐’Ž๐’‚๐’›๐’Š๐’๐’ˆ ๐‘ฐ๐’ ๐‘ฉ๐’‚๐’๐’‚๐’๐’„๐’† ๐‘ญ๐’‚๐’Ž๐’Š๐’๐’š.
โ€ข Weโ€™re so excited to introduce Josh Smith and Alpha Omega Personal Fitness to you.
Starting next week weโ€™ll have a NEW ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ ๐Ÿ”๐ฉ๐ฆ circuit training class, and he & his team are ready to start offering one-on-one Personal training sessions.
Sooooโ€ฆ if youโ€™ve been on the fence about adding strength training to your current regime, NOW IS THE TIME!
Message us here, or call the studio to get scheduled, sอŸtอŸoอŸpฬฒ pฬฒuอŸtอŸtอŸiอŸnอŸgฬฒ iอŸtอŸ oอŸfอŸfอŸ!

๐Ÿ–ค๐ŸŒŸ ๐ˆ๐ญโ€™๐ฌ ๐‡๐ž๐ซ๐ž!! ๐ŸŒŸ๐Ÿ–ค Our Black Friday Sale is the BIGGEST sale of the year! And weโ€™ve even added a few new options to help ...
28/11/2025

๐Ÿ–ค๐ŸŒŸ ๐ˆ๐ญโ€™๐ฌ ๐‡๐ž๐ซ๐ž!! ๐ŸŒŸ๐Ÿ–ค Our Black Friday Sale is the BIGGEST sale of the year! And weโ€™ve even added a few new options to help you save ๐Ÿ’ฐ all year long!!! โฃ

โ€ข Save 20% โฃon Private, SemiPrivate or Pilates Apparatus class packages
โ€ข NEW โฃbuy 4 or 8 Pilates Apparatus Group classes or Unlimited Studio B classes & lock in your rate for all of 2026!
โ€ข Save on Gift Certificates for yourself or a loved on

Click link in bio (or below) and enter PromoCode to purchase.
โ€ขhttps://clients.mindbodyonline.com/classic/ws?studioid=543763&stype=41
โ€ขhttps://clients.mindbodyonline.com/classic/ws?studioid=543763&stype=40
โ€ขhttps://clients.mindbodyonline.com/classic/ws?studioid=543763&stype=42

๐Ÿ‚โฃ๏ธ Happy Thanksgiving from our family to all of yours! ๐‘พ๐’† ๐’‚๐’“๐’† ๐’๐’‰ ๐’”๐’ ๐’•๐’‰๐’‚๐’๐’Œ๐’‡๐’–๐’ ๐’‡๐’๐’“ ๐’š๐’๐’–!!!
27/11/2025

๐Ÿ‚โฃ๏ธ Happy Thanksgiving from our family to all of yours! ๐‘พ๐’† ๐’‚๐’“๐’† ๐’๐’‰ ๐’”๐’ ๐’•๐’‰๐’‚๐’๐’Œ๐’‡๐’–๐’ ๐’‡๐’๐’“ ๐’š๐’๐’–!!!

๐Ÿ chances to ๐’๐€๐•๐„ ๐๐ˆ๐† this week with ๐Ÿ ๐’๐€๐‹๐„๐’! Our Early Bird PRE-Black Friday is going on now. Then ALL NEW sales start ...
25/11/2025

๐Ÿ chances to ๐’๐€๐•๐„ ๐๐ˆ๐† this week with ๐Ÿ ๐’๐€๐‹๐„๐’! Our Early Bird PRE-Black Friday is going on now. Then ALL NEW sales start Friday 11/28! Take advantage of BOTH sales to get the most BANG ๐Ÿ’ฅ for your buck ๐Ÿ’ต!

๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿฝโ€โ™€๏ธ

๐Ÿซต๐Ÿผ Now through Thursday save on Private, SemiPrivate & Group Classes! Use link in bio (or below) & enter the Promo Code....
24/11/2025

๐Ÿซต๐Ÿผ Now through Thursday save on Private, SemiPrivate & Group Classes!
Use link in bio (or below) & enter the Promo Code.

๐ก๐ญ๐ญ๐ฉ๐ฌ://๐œ๐ฅ๐ข๐ž๐ง๐ญ๐ฌ.๐ฆ๐ข๐ง๐๐›๐จ๐๐ฒ๐จ๐ง๐ฅ๐ข๐ง๐ž.๐œ๐จ๐ฆ/๐œ๐ฅ๐š๐ฌ๐ฌ๐ข๐œ/๐ฐ๐ฌ ๐ฌ๐ญ๐ฎ๐๐ข๐จ๐ข๐=๐Ÿ“๐Ÿ’๐Ÿ‘๐Ÿ•๐Ÿ”๐Ÿ‘&๐ฌ๐ญ๐ฒ๐ฉ๐ž=๐Ÿ’๐Ÿ

๐ŸŽŠ Tomorrow kicks off our PRE-Black Friday Sale! Save twice this year with BOTH our Early Bird AND Regular Black Friday S...
23/11/2025

๐ŸŽŠ Tomorrow kicks off our PRE-Black Friday Sale! Save twice this year with BOTH our Early Bird AND Regular Black Friday Sales.

๐Ÿคฉ ๐๐ž๐ฐ ๐“๐ก๐ข๐ฌ ๐˜๐ž๐š๐ซ โ€ข Weโ€™re having a ๐‘ท๐‘น๐‘ฌ-Black Friday Sale!! Starting Monday 11/24 enjoy savings on all of our group clas...
17/11/2025

๐Ÿคฉ ๐๐ž๐ฐ ๐“๐ก๐ข๐ฌ ๐˜๐ž๐š๐ซ โ€ข Weโ€™re having a ๐‘ท๐‘น๐‘ฌ-Black Friday Sale!! Starting Monday 11/24 enjoy savings on all of our group classes, Private & Semiprivate sessions. THEN starting Black Friday add even more savings with NEW packages & classes to choose from! Get ready, 2026 is going to be awesome at In Balance!!

Address

1537 Penman Road Units B & D
FL
32250

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 09:00 - 12:00
Sunday 09:00 - 12:00

Telephone

+19043727056

Website

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Our Story

A boutique wellness facility located in Jacksonville Beach. In Balance specializes in providing clients with a mindful approach to help anyone reach their goals.

This studio offers Pilates, Yoga, Physical Therapy, and Massage Therapy At In Balance we choose to provide premium personalized care in one-on-one sessions, or intimate sized group classes to allow for a safe enjoyable workout. Check out our website for more information: www.inbalancejax.com