In Balance

In Balance Boutique Fitness focused on LIFTing you up by way of "Low Impact Fitness Training". We offer intimat

As THE ONLY Fully Equipped Pilates - Based Physical Therapy and Wellness facility in the Jacksonville Beaches region, In Balance specializes in providing you with a unique approach to help you reach your wellness and rehabilitation goals. At In Balance we choose to provide premium, personalized, one-on-one care or small group classes to allow for a safe enjoyable workout. Check out our website for more information:
www.inbalancept.info

08/11/2025

๐–๐ž๐ž๐ค ๐Ÿ ๐œ๐จ๐ฆ๐ฉ๐ฅ๐ž๐ญ๐ž! โœ… What Healthy Habits did you adopt this week? Itโ€™s not too late to join our ๐‘ญ๐‘น๐‘ฌ๐‘ฌ BINGO challenge & get healthy for the holidays!

07/11/2025

๐Ÿ”ฅ ๐†๐ž๐ญ ๐‘๐ž๐š๐๐ฒ! ๐Ÿ”ฅ

03/11/2025

๐Ÿ’ ๐ฐ๐ž๐ž๐ค๐ฌ! ๐‚๐ก๐š๐ง๐œ๐ž ๐ญ๐จ ๐ฐ๐ข๐ง ๐ฌ๐ญ๐ฎ๐๐ข๐จ ๐œ๐ซ๐ž๐๐ข๐ญ ๐จ๐ซ ๐ฌ๐š๐ฏ๐ž ๐š๐ง ๐ž๐ฑ๐ญ๐ซ๐š ๐Ÿ๐ŸŽ% ๐จ๐Ÿ๐Ÿ ๐จ๐ฎ๐ซ ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐ฌ๐š๐ฅ๐ž! Grab a BINGO card the next time you come in for a class or Private session, and start working on your ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰๐’š ๐‘ฏ๐’‚๐’ƒ๐’Š๐’•๐’” ๐Ÿ’ช๐Ÿฝ

๐‘บ๐’•๐’‚๐’š ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰๐’š, ๐‘พ๐’Š๐’๐Ÿ’ฐ - BINGO starts 11/3
02/11/2025

๐‘บ๐’•๐’‚๐’š ๐‘ฏ๐’†๐’‚๐’๐’•๐’‰๐’š, ๐‘พ๐’Š๐’๐Ÿ’ฐ - BINGO starts 11/3

๐Ÿ‘ป ๐“๐ฎ๐ž๐ฌ ๐Ÿ๐ŸŽ/๐Ÿ๐Ÿ–, ๐Ÿ”๐ฉ๐ฆ - ๐‘ฎ๐’‰๐’๐’–๐’๐’” ๐‘ต๐’Š๐’ˆ๐’‰๐’• ๐‘ถ๐’–๐’• w/  Sign up now, link in comments ๐Ÿ‘‡๐Ÿฝ
20/10/2025

๐Ÿ‘ป ๐“๐ฎ๐ž๐ฌ ๐Ÿ๐ŸŽ/๐Ÿ๐Ÿ–, ๐Ÿ”๐ฉ๐ฆ - ๐‘ฎ๐’‰๐’๐’–๐’๐’” ๐‘ต๐’Š๐’ˆ๐’‰๐’• ๐‘ถ๐’–๐’• w/ Sign up now, link in comments ๐Ÿ‘‡๐Ÿฝ

๐Ÿ๐Ÿ– ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ to choose from - Morning, Midday, Evening & Weekend Options.  Space is limited, sign up with link in bio ๐Ÿ‘†๐Ÿฝ
12/10/2025

๐Ÿ๐Ÿ– ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ to choose from - Morning, Midday, Evening & Weekend Options. Space is limited, sign up with link in bio ๐Ÿ‘†๐Ÿฝ

๐‘บ๐’ ๐’Ž๐’‚๐’๐’š ๐’๐’‘๐’•๐’Š๐’๐’๐’”!  Link in comments to schedule ๐Ÿ˜Ž
05/10/2025

๐‘บ๐’ ๐’Ž๐’‚๐’๐’š ๐’๐’‘๐’•๐’Š๐’๐’๐’”! Link in comments to schedule ๐Ÿ˜Ž

แ™“แฏแ™“แ‘ŽIแ‘Žแ˜œ แ–‡แ™“Sแ™“T - Tuesday Oct 7th, 6pm. Space is limited, sign up now.
04/10/2025

แ™“แฏแ™“แ‘ŽIแ‘Žแ˜œ แ–‡แ™“Sแ™“T - Tuesday Oct 7th, 6pm. Space is limited, sign up now.

๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐’๐ญ๐ฎ๐๐ข๐จ ๐ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ - $๐Ÿ๐Ÿ“๐ŸŽ.  Take as many Studio B classes as you want for the month of October. This includes Pi...
27/09/2025

๐”๐ง๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐’๐ญ๐ฎ๐๐ข๐จ ๐ ๐‚๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ - $๐Ÿ๐Ÿ“๐ŸŽ. Take as many Studio B classes as you want for the month of October. This includes Pilates mat, Yoga, Chair Yoga, Circuit Training and MORE! ๐™๐™ƒ๐™€ ๐™ˆ๐™Š๐™๐™€ ๐™”๐™Š๐™ ๐™ˆ๐™Š๐™‘๐™€, ๐™๐™ƒ๐™€ ๐™ˆ๐™Š๐™๐™€ ๐™”๐™Š๐™ ๐™Ž๐˜ผ๐™‘๐™€ ๐Ÿง˜๐Ÿปโ€โ™€๏ธ๐Ÿ‹๐Ÿฝ๐Ÿช‘๐Ÿ’ช๐Ÿฝ

Address

1537 Penman Road Units B & D
FL
32250

Opening Hours

Monday 07:00 - 19:00
Tuesday 07:00 - 19:00
Wednesday 07:00 - 19:00
Thursday 07:00 - 19:00
Friday 07:00 - 19:00
Saturday 09:00 - 12:00
Sunday 09:00 - 12:00

Telephone

+19043727056

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Our Story

A boutique wellness facility located in Jacksonville Beach. In Balance specializes in providing clients with a mindful approach to help anyone reach their goals.

This studio offers Pilates, Yoga, Physical Therapy, and Massage Therapy At In Balance we choose to provide premium personalized care in one-on-one sessions, or intimate sized group classes to allow for a safe enjoyable workout. Check out our website for more information: www.inbalancejax.com