OLIO.FIT

OLIO.FIT Online Strength & Fitness Coach. Helping to empower women to stop bone loss, lose weight, and build strong toned muscles.

I create customized online workouts that make you say "I feel good, I think I can do it again!"

09/10/2025

Awesome coaches at the camp 6/25 in awesome t shirts.

Skating Gala 4/25 with the . Let’s do it again next year??
08/10/2025

Skating Gala 4/25 with the . Let’s do it again next year??

Always enjoy working with you both 💪
22/09/2025

Always enjoy working with you both 💪

06/09/2024

Exercises to help strengthen your hips and glutes.

03/09/2024

What’s your biggest health goal for the next 5 years of your life?

29/08/2024

27/08/2024

Have you ever heard the word Sarcopenia? If not, can you guess what it means?

20/08/2024

What is one strategy you use to make time for fitness when you are busy?

14/08/2024

What’s one physical activity you used to love that feels harder now ?

13/04/2023

Pre Competition Exercises

12/04/2023

Figure Skating Strength & Conditioning

Address


32099, 32201–32212, 32214–32241, 32244–32247, 32250, 32254–32260, 32266,

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Website

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