OncoPelvic PT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OncoPelvic PT, Physical therapist, Jacksonville, FL.
(1)

Dr. Alex Hill, PT, DPT, OnCS, WCS, CLT-LANA
✨ Guiding recovery & advancing expertise
📚 Courses for rehab pros
💻 Blog | YouTube | Newsletter
👩🏾‍⚕️ Pelvic Health & Oncology PT care in Jacksonville, FL & beyond

03/30/2026

Re**al balloon training is an evidence-based intervention to incorporate as part of a comprehensive bowel rehab program and it can be a total game changer. 🙌🏾

And yet… many clinicians were never taught when to use it, how to progress it, or how to explain it to patients.

✅ In my Re**al Balloon Training Targeted Training, you’ll learn:
• Clinical indications and contraindications
• How to set up and dose balloon training
• How to interpret patient responses
• How to integrate this tool into a comprehensive bowel rehab plan

This is practical, step-by-step training designed for you to learn the key information and take it immediately to the clinic.

➡️ Comment TRAININGNOW to get the link and enroll.

03/27/2026

Your gut likes routine. 💩

If you’re struggling with constipation or inconsistent bowel movements, don’t start with extremes. Start with consistency.

These simple habits help stimulate the colon naturally and supports colon health for more regular, complete bowel movements.

If you want more structured routines and evidence-based strategies to improve constipation and gut health (including a step-by-step guide on how to do a colonic massage):

➡️ Comment BOWELNOW and I’ll send you my full YouTube playlist.

03/26/2026

Too many people are struggling with things that are 100% treatable, and too many providers don’t even know who to send them to.

Pelvic health and oncology rehab is changing lives — and it’s time more people knew it.

➡️ Follow for all the ins and outs of pelvic health and oncology PT.

Your future self is already grateful 😊

03/25/2026

Struggling to empty your bladder with a bladder prolapse? Or do you pee… stand up… and immediately feel like you have to go again? 😩

That’s in part because of the angle change that happens with a bladder prolapse, and it can make urine flow less efficient. As annoying as this is, there are some simple strategies you can implement in the bathroom to empty better without straining (or dribbling).

My new YouTube video walks you through the best positions, breathing techniques, and movement cues that help the bladder empty more completely. These are the same tips I teach my patients every day!

Want the link to the full video?

➡️ Comment PROLAPSENOW so you can start emptying easier.

03/23/2026

Pelvic health therapists: let’s talk about internal work after radiation. 🧐

Radiation therapy is a common treatment for pelvic cancers, but with it often comes radiation fibrosis.

Internal manual therapy and dilator training are often part of pelvic cancer rehab, but starting and progressing these interventions isn’t about simply checking off weeks on a calendar.

It’s about what you’re actually seeing and feeling in the tissue. You still need to:
✔️ Assess integrity and sensitivity
✔️ Watch how symptoms respond
✔️ Screen for red flags like bleeding or disproportionate pain
✔️ Adjust pacing based on the person in front of you

This is exactly where pelvic oncology rehab lives in the details. A thoughtful, clinically guided approach is what supports long-term comfort, confidence, and function.

✅ Inside my on-demand course, “Pelvic Oncology Rehabilitation”, I teach exactly how to guide dilator progression and apply internal techniques safely and confidently after radiation.

➡️ Comment COURSENOW and I’ll send the details.

03/20/2026

Your sinuses called. They want relief. 🤧

Your sinuses are full of lymphatic vessels and when things get backed up because of alllergies or illness, lymphatic massage is basically a drainage reset for your face. ☺️

Stimulating the lymphatic system through lymphatic massage is one of the most underrated tools for congestion and immune support, and this routine takes just a few minutes.

➡️ Comment MASSAGENOW and I’ll send you the full video.

03/18/2026

❗️Pelvic health PTs and OTs: if your cancer survivor cases feel different from your other pelvic health cases, there are physiological reasons for that.

You can be doing solid pelvic health work and still feel like something isn’t quite adding up. 🤔

Cases plateau.
Symptoms don’t line up cleanly with your findings.
Progress feels slower than it should.

In my new YouTube video, I explain how cancer treatment changes musculoskeletal physiology, including fibrosis, weakness, and tissue load tolerance, and why pelvic floor–only frameworks fall short in cancer survivorship care.

➡️ Comment LEARNNOW and I’ll send you the link to watch the full video.

03/17/2026

Struggling to get your compression sleeve on? 😣

Pulling, tugging, or yanking it up your arm can stretch the fabric, create small runs, and reduce how well it provides compression over time.

Proper technique matters — both for your comfort and for making sure your garment continues to provide effective support.

➡️ If you want more practical tips on compression, self-management, and long-term lymphedema care, comment LYMPHEDEMANOW and I’ll send you my full playlist.

03/16/2026

Confidence in pelvic oncology rehab doesn’t come from winging it. It comes from actually knowing the material.

In OncoPelvic PT continuing education courses, pelvic health therapists learn to:
✅ Build a strong oncology foundation for pelvic health practice
✅ Confidently treat pelvic cancer survivors
✅ Address cancer-related sexual dysfunction with your patients
✅ Bridge the gap between pelvic health and oncology rehab

Courses are self-paced, evidence-based, and built for clinicians who want to stop second-guessing and start showing up.

If you’ve ever thought, “I know I’m missing something with my oncology patients,” these courses are for you.

➡️ Comment COURSENOW for the link

03/13/2026

About 1 in 5 breast cancer survivors will develop breast cancer-related lymphedema (BCRL).

And yet, outdated and flat-out incorrect advice is still circulating. These myths create fear — and fear often leads to unnecessary restriction.

The truth? People living with lymphedema can do far more than outdated advice suggests. With proper monitoring, progressive strength training, and evidence-based guidance, you can live fully and confidently with lymphedema.

If you want a clear, comprehensive breakdown of how to understand and manage cancer-related lymphedema:

➡️ Comment EGUIDENOW for my free guide.
➡️ Prefer video? Comment LYMPHEDEMANOW and I’ll send my YouTube playlist with education, exercise demos, and lymphatic massage guidance.

03/12/2026

Did you know there’s a quicker way to do your arm lymphatic massage — and it’s backed by research? 💪🏾

The full step-by-step routine is waiting for you on YouTube. And yes, no music this time (you asked, I delivered 🙌🏾).

➡️ Comment MASSAGENOW and I’ll send you the link!

Address

Jacksonville, FL

Website

http://www.oncopelvicpt.com/

Alerts

Be the first to know and let us send you an email when OncoPelvic PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Jacksonville?