OncoPelvic PT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OncoPelvic PT, Physical therapist, Jacksonville, FL.
(1)

Dr. Alex Hill, PT, DPT, OnCS, WCS, CLT-LANA
✨ Guiding recovery & advancing expertise
📚 Courses for rehab pros
💻 Blog | YouTube | Newsletter
👩🏾‍⚕️ Pelvic Health & Oncology PT care in Jacksonville, FL & beyond

03/01/2026

Think you’re feeling lucky? 🍀
Don’t leave it to chance — check your breast and chest tissue! A quick self-exam each month helps you learn what’s normal for you, so you can catch any changes early. Your future self will thank you!

Here’s how to do a self-check:
👀 Look in a mirror to check if your skin and tissues are their usual size, shape, and color. Check for any unusual drainage or discharge.
👆🏾 Use a firm, smooth touch with the pads of your fingers to feel for any lumps, skin changes, or new tenderness. Start on the outside of your breast/chest and spiral inward to feel all of the tissues. Don’t forget to check in your armpits too!

➡️ If you notice something unusual, let your medical provider know.

Drop a ☘️ in the comments if you checked yourself this month!

02/26/2026

Are you confident teaching vacuum er*ction devices (VED) after prostate cancer treatment?

In my on-demand continuing education course, “Pelvic Oncology Rehabilitation”, I take you step-by-step through safe and effective VED instruction — not just theory, but how to do it with your patients in clinic.

✔️ P*nile rehab rationale + timing
✔️ When and how to cue use without harm
✔️ Integrating VED with other pelvic rehab strategies

Skip the vague guidance and get specific clinical training.

➡️ Comment COURSENOW to get the link + enroll.

02/25/2026

Pelvic health therapists: here’s a clinical scenario you’ve probably seen. 👀

A patient finishes cancer treatment.
They feel “mostly fine” for a while.
Then months or years later, bladder, bowel, or pelvic pain symptoms show up.

In my new YouTube video, I break down why cancer treatment effects don’t happen all at once, and how understanding treatment timelines changes how you evaluate and treat cancer survivors in pelvic health rehab.

This is one of the most common missing pieces I see in pelvic oncology rehab.

➡️ Comment LEARNNOW and I’ll send you the link to watch the full video to better understand these acute, long-term, and late effects

02/24/2026

Everyone deserves to feel comfortable in their own skin, and for many people, that includes chest binding.

If you bind, doing so safely matters — for your comfort, your movement, and your long-term health.

Swipe through for some of my top tips for safer chest binding.

➡️ If you want exercises to improve function and reduce pain related to binding, comment AFFIRMNOW and I’ll send you the link to my video with mobility and pain-relief exercises.

02/23/2026

Pelvic health doesn’t belong in a separate silo from rehabilitation — especially in oncology.

When we treat bladder, bowel, sexual, and pelvic concerns as “extra” instead of integral, we unintentionally tell survivors what matters in their recovery… and what doesn’t.

Reframing pelvic health as part of rehabilitation, not an add-on, changes:
• How clinicians assess function
• How patients experience care
• And how survivorship is lived

That mindset is where real integration begins.

If you’re ready to start integrating pelvic health more intentionally into cancer rehab care, comment BLOGNOW to read a practical, clinician-friendly framework in my new blog post.

02/20/2026

A lot of people are told pelvic symptoms are “normal.”

Common? Yes. Untreatable? No.

Pelvic health physical therapy can help with:
• Pelvic pain
• Bladder leaks and urgency
• Constipation
• Pain with intimacy
• And more

OncoPelvic PT is a Jacksonville-based concierge pelvic health and oncology physical therapy clinic offering one-on-one, unrushed care to meet you where you’re at.

➡️ Comment CLINICNOW if you’re done powering through and ready for better care.

02/19/2026

Persistent pain, including pelvic pain, isn’t only about stretching. Often, it’s about reducing the unconscious clenching and guarding your body has learned over time.

A simple body check can help you notice and release tension in the jaw, abdomen, glutes, and pelvic floor — areas that can all be tense without you even knowing it.

My new YouTube video guides you step by step through a relaxation and body check sequence that you can incorporate into your day to keep your pain and muscle tension in check.

➡️ Comment PAINNOW to get the YouTube link for the full video

02/18/2026

Many cancer treatments can induce menopause – and with it comes symptoms of genitourinary syndrome of menopause (GSM). These can include vaginal dryness and pain with intimacy.

We know that vaginal estrogen is safe and recommended for the use of treating GSM symptoms.

But of the top questions pelvic health rehab pros have is: “Is vaginal estrogen safe in cancer recovery?”

Short answer? Research has shown that for many cancer survivors, vaginal estrogen is safe to use and worth a discussion with their medical team.

Although the medical team will prescribe it, rehab pros in pelvic health and oncology need to be aware of its use, how it may impact their care plan, and what are other non-hormonal options to support sexual health.
 In my continuing education course approved by the APTA Pelvic Education Committee Standards, “Helping Your Patients Navigate Cancer-Related Sexual Dysfunction”, we cover: ✅ Sexual side effects of cancer treatment ✅ Safe, evidence-based strategies to manage them ✅ Conversations that feel comfortable + patient-centered
 If you want clear tools to help guide your patients on their sexual health journey after cancer treatment, this course is for you.
 ➡️ Comment COURSENOW for the course link + CEUs.

02/17/2026

Being a woman is not a diagnosis. And yet, so many pelvic symptoms are still brushed off as: “normal,” “just part of aging,” or “something you have to live with.”

Bladder leaks. Pain. Prolapse. Changes during menopause. 
It’s time for people to stop suffering in silence and get their health concerns addressed.

Pelvic health is about understanding your body and being supported when something isn’t working the way it should.

If you’re tired of outdated advice and want evidence-based, empowering health info, comment NEWSLETTERNOW to get health nuggets dropped into your inbox each month.

Because you deserve better than silence, shame, or “just deal with it.”

02/16/2026

As always, CSM flew by in whirlwind of laughs, learning, hugs, and meeting a lot of people in real life who I’ve only known online!

✨Highlights✨
-Presenting on radiation fibrosis for with and

-Learning from brilliant PT, PTA, and student minds both in formal sessions and off the cuff in the hallways

-Meeting incredible PTs, PTAs, and students who are just as excited about physical therapy, cancer PT, and pelvic PT as me (and meeting folks who have taken my courses!)🤩

Every year after CSM, I feel so invigorated and inspired by all the connections and learning! So what’s next for me?

💻 Updating 2 of my con ed courses to stay current with the evidence
👀 Working on a pelvic health product with my husband - hoping to launch this summer!
✈️ Presenting at The Pleasure Principle hosted by on cancer-related sexual dysfunction

👩🏾‍💻 Want to keep up with upcoming conferences and clinical pearls?Comment NEWSLETTERNOW to sign up for my monthly clinician newsletter

➡️ Did you go to ? What were your highlights?

02/14/2026

Doing a women’s health residency at Duke Health was one of the best decisions I made in my professional career. It gave me the opportunity to dive 100% into pelvic health and oncology, have structured mentoring, and learn from some of the brightest minds in the country.

I know the benefits of having a mentor and coach early on because that’s what helped me streamline my clinical skills and professional goals.

But residencies aren’t for everyone, and there aren’t that many in women’s/pelvic health and oncology – leaving a huge gap for true one-on-one help for the PTs who need it in these specialty areas.

If you’ve ever wished you could ask an expert in real time about a tough case, that’s exactly what my clinician coaching is for.
 💡 Case-specific guidance 💡 Frameworks you can apply immediately 💡 Confidence-building feedback
 This is more than courses — it’s coaching for exactly what YOU need with where you’re at in your career.
 👉 Comment COACHNOW to learn more + get details.

02/13/2026

Oncology isn’t slowing down. So neither can pelvic rehab.

If you want a real-world cases and framework for treating cancer survivors (without spiraling during chart review)…
 Comment COURSENOW and I’ll send the link!

Address

Jacksonville, FL

Website

http://www.oncopelvicpt.com/

Alerts

Be the first to know and let us send you an email when OncoPelvic PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Jacksonville?