10-minute Simple Chickpea Salad is a healthy no-cook lunch full of Greek flavor you'll crave throughout the week. Plus, no refrigeration.
13/09/2023
I was frantic when Tone's stopped making their Mediterranean herb blend! Yes, it meant that much to me đ so I made a copycat so I'd never be without it again! It's great on fresh salads, eggs, vegetables, marinades, etc. https://thegestationaldiabetic.com/mediterranean-herb-seasoning-recipe/
14/02/2021
FYI Listeria outbreak
If you want more info on the topic check out the podcast episode #14 on soft cheese and listeria in pregnancy https://thegestationaldiabetic.com/14-2/
FOOD OUTBREAK: 7 people hospitalized in a Listeria outbreak linked to Hispanic-style fresh and soft cheeses like queso fresco. A specific type or brand of cheese has not been identified.
If you are pregnant, aged 65 or older, or have a weakened immune system, do not eat any Hispanic-style fresh and soft cheeses until we learn more. https://go.usa.gov/xsraW
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Hey Mama! I'm Traci - mama of two, food lover, world traveler, education ju**ie & ex gestational diabetic.
After back-to-back pregnancies I looked to regain a sense of self and still be able to spend as much time with my kids as possible. Even though I had GD only in my first pregnancy and I wanted to forget all about it, it wouldnât leave my mind. So, after a year of trying to figure out what to do, I remembered how I felt when I got diagnosed and how poor the process and education were. It was in that moment that I decided to fill the gap and be that person/business that I needed back then.
I founded The Gestational Diabetic to create GD friendly recipes and meal plans. My goal is to relieve your meal planning stress because the GD struggle is real! I also hope to educate and inspire you so that youâre empowered to make the best decisions for you and baby.
In case youâre curious - I spent 10 years in the Air Force coordinating logistics. In that time I earned an A.S. in Logistics and Business Management and a B.S. in Health Administration. I left to pursue a culinary passion and graduated culinary school just 5 days before my due date. Almost two years and another baby later, I started this journey. Iâve taken a few related, professional courses and have studied research reports, âReal Food for Gestational Diabetesâ and âReal Food for Pregnancy;â both by Lily Nichols. Iâm also partnering with a prenatal nutritionist for meal plan creation.
The site (https://thegestationaldiabetic.com) will be transforming this summer to be a super helpful place for you! Iâm so excited! Check it out now and let me know what improvements youâd like to see.