Dr. Rachel Stricker

Dr. Rachel Stricker Dr. Rachel Stricker is a naturopathic physician, yoga teacher, plant-based chef and healthy lifestyle advocate.

New yoga offerings coming soon to Medford!!! I promise to share details soon 😜 So fare, I have a Tuesday evening class o...
11/07/2025

New yoga offerings coming soon to Medford!!!

I promise to share details soon 😜

So fare, I have a Tuesday evening class on the books and am thinking about a Saturday morning class. What would you love to attend on Saturday morning? Vote in comments!

1 Hot Vinyasa
2 Non-heated vinyasa
3 Yoga Sculpt
4 Barre
5 Buti
6 Ashtanga

Nourishing Your Body this Autumn: An Ayurvedic Perspective Do you tend toward feeling cold, dry, constipated, bloated, a...
10/16/2025

Nourishing Your Body this Autumn: An Ayurvedic Perspective

Do you tend toward feeling cold, dry, constipated, bloated, and restless? And seem to feel worse in autumn? Understanding your Ayurvedic dosha or constitution might just be the key to finding your balance this fall!

Check out my new blog resources to learn more about Ayurveda, the vata dosha, and practical tips for keeping the body and mind in balance through the change of seasons. Plus a recipe for a super yummy stew that’s incredibly nourishing!

Read it here: https://medericenter.org/resources/dr-rachel-stricker-blog/nourishing-your-body-this-fall-an-ayurvedic-perspective.html

⚡️ BIG NEWS ⚡️ I am now license in California! Proudly accepting new telemedicine patients based in California. Go to me...
10/03/2025

⚡️ BIG NEWS ⚡️ I am now license in California! Proudly accepting new telemedicine patients based in California. Go to medericenter.org for more information and to book your discovery call or first appointment!

❤️

Address

Jacksonville, OR

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Our Story

I grew up in rural Northeast Ohio and then spent some time in Cincinnati, Ohio, while earning my undergraduate degree in psychology and gender and diversity studies at Xavier University. I then moved to Phoenix, Arizona, to attend Southwest College of Naturopathic Medicine. Here, I also attended Authentic Yoga Teacher Training at Dave's Ashtanga Yoga/the Center for Arizona Vedic Chant. Arizona was a place of deep healing and self-discovery which also led me to meeting the love of my life, Bobby, and birthing our son Solomon (Sol) in our backyard under the warm Arizona sun. I was then called North (the direction of wisdom and determination) and began practicing naturopathic medicine and teaching yoga and workshops in the Portland/Northwest Washington area. I started working at a clinic part-time in Eugene and, soon, my family and I decided Eugene was the perfect town for us. I currently live in Eugene with my husband Bobby, son Solomon and our newest family member, baby Ari. My hobbies include: practicing yoga, traveling with my family, running and hiking with my dogs, cooking delicious and healthy meals, learning new things and always living life to the fullest!

A Truth that I live by is that everything in this life is a choice and, usually (if not always), we are faced between a choice of Fear that keeps us stuck in old repeating patterns or a choice of Love that leads to growth and self-realization. This is the art of Svadhyaya, one of the Niyamas (observances) of the Yoga Sutra. Svadhyaya translates to self-study, which allows us to better understand our own thoughts, motivations and behaviors. I strive to be a guiding light for others on their path of self-discovery: helping them to understand their body, mind and spirit; to realize the samskaras (habits) and wounds that cause their dis-ease; and teaching tools for healing and maintaining a state of optimal health and wellness.

I practice restorative and functional medicine with a focus on preventative health and wellness for the whole family (babies to elders!). I specialize in hormone balance, women’s health, digestive disorders, chronic pain and mental/emotional health. I use advanced comprehensive testing and an evidence-based holistic perspective to get to the root cause of a patient’s dis-ease. I then guide patients through customized treatment plans, utilizing safe and effective natural and modern medicine. These plans often include nutritional plans, therapeutic-grade herbs and supplements and lifestyle modifications. I offer patients an intimate and nurturing experience where you can rest assured that you will be thoroughly listened to and invited to play an active role in your care.

I firmly believe that everyone deserves to have access to high quality, patient-centered, holistic care so I created Community Day. On every 3rd Tuesday of every month, I offer low-cost appointments to those who qualify. Both new and established patients are welcome to apply at any time. Contact me for more details!