Lotus Healing Center

03/06/2026

03/05/2026

7:15 pm Restorative Yoga with Alana and Chewy.

03/05/2026

Weekend vibes at Lotus ✨

Our community is showing up strong this weekend!

Saturday
🔥 8:00 AM – RIPPED with Alana (Waitlist)
💃 9:15 AM – Cardio Dance with Alana (1 spot left!)

Sunday
💪 10:00 AM – Barre Fusion with Alana (1 spot left!)
🌀 11:15 AM – DEEP BUTI with Stephanie

Grab the last spots and come move with us. The energy at Lotus is something special. 🌿

03/04/2026

🔥 Tonight at Lotus 🔥

5:15 PM RIPPED with Alana

Only 1 spot left!

This class is high energy, empowering, and a total full-body workout. If you’ve been thinking about coming, this is your sign.

Grab that last spot before it’s gone! 💪✨

LotusHealingCenter

03/04/2026

Hello. I just wanted to reach out and let you know that Nicole has decided to move on from teaching at Lotus. We’re grateful for the time she spent here.
I also wanted to say how much we appreciate you being a part of the Lotus community. Beginning in April, her class times will be covered by Tara, a wonderful instructor. I’d truly love for you to come and try a class and stay connected with us.
Please let me know if I can help you find a class that feels like a good fit. I’m always happy to help. Linda

03/04/2026

Our Lotus community has grown so much over the years, and with growth sometimes comes change.

After many years of teaching at Lotus Nicole has decided to move on to her next chapter. We are grateful for the time and energy she has shared with this community and wish her the very best.

Beginning in April, all classes will continue with our wonderful team of instructors. I’m really excited about the energy and new offerings moving forward.

Thank you to everyone who continues to support Lotus Healing Center. This space has always been about community, connection, and creating a place where people feel welcomed and supported on their wellness journey.
I’m so grateful for all of you.
Linda

03/04/2026

#

03/04/2026

🌿 Free Restorative Yoga – Come Try It 🌿
Thursday 7:15 pm with Alana

Curious about Restorative Yoga? This is the perfect chance to experience it.

Join us for a free class designed to help your body relax, your mind slow down, and your nervous system reset. Gentle poses are supported with props so you can truly rest.

No experience needed. Just come as you are.
Text Linda to reserve your spot. (716)397-5752

03/03/2026

3 spots have opened up for 6:30 pm Hot Yoga tonight.