HARTT

11/29/2025

Sorry, I got behind 🙂.

Day 4 Grief Myths and Truths:

Myth: I must keep every tradition the same.

Truth: Traditions that once brought joy may now feel paintful.

Boundary Support: Let others know what traditions your’re keeping, changing, or skipping this year.

11/26/2025

Day 3 of Grief Myths and Truths

Myth: Being alone on the holidays is bad.
Truth: Solitude or quiet can be healing.
Boundary Support: You're allowed to choose peace over pressure.

11/25/2025

Day 1 of Sand Tray training 😁

11/13/2025

Congratulations Brooke Carter, winner of the Wellness Wednesday Happy Light. Hope you enjoy it. We will have another giveaway in December. ❤️

10/31/2025

💜 You don’t have to face cancer alone. Our Cancer Support Group meets on the 1st Wednesday of each month at 2:00 PM on the 3rd floor of the Synovus Building.
Join us for connection, encouragement, and understanding in a safe and caring space.

10/29/2025

10/29/2025

🍕 Family, food, and support — all in one place!

Our Foster & Adoptive Families Group meets Tuesday, November 4 from 6:00–7:30 PM. We’ll have pizza for dinner and activities for the kids — because you deserve an easier evening and a little community connection. 💛

All foster and adoptive parents are welcome.

10/28/2025

Healing doesn’t follow a schedule — give yourself the grace to move at your own pace. 💛

10/27/2025

🌤️ Feeling the fall slump? Tune in to Wellness Wednesday on WJLX 101.5 FM this Wednesday, October 29 from 9–10 AM as we talk about Seasonal Affective Disorder and ways to brighten your mood this season.

✨ We’ll also be giving away a Happy Light Touch Plus — a light therapy box designed to boost your energy and balance your mood!

💌 Subscribe to our email list for your chance to win!
Winners will be drawn October 31.

10/27/2025

Winter Blues get to you? Join us for Wellness Wednesday and register to win a Happy Light. ❤️