Fire Horse Yoga

11/04/2025

Good Monday, friends! 💞

We only have one planned class change for this week!

This Thursday (11/6/2025), Julia will be leading us in a full barre session! Get ready for tiny moves with BIG results!

Can't wait to see you in class! 🧘🧘‍♀️

https://www.firehorseyoga.com/class-schedule

10/27/2025

Good afternoon, friends! 🌱

We have a few class changes this week:

Monday October 27th Yin/Yang with Tasia

Tuesday October 28th Hot Flow with Tasia

🥁And lastly🥁

Astroflow with Andrea this Friday October 31st! This class will be 1.5 hours long and includes a nidra! We encourage you to show up in your halloween costumes! 🎃👻🎃👻

https://www.firehorseyoga.com/class-schedule

10/22/2025

Good evening, yogis! 🧘‍♀️

Join our very own Andrea Schnaus this Saturday October 25th, 2025, for an immersive sound bath using a variety of sound healing instruments such as crystal and Himalayan singing bowls, drums, chimes, and more!

Andrea will provide a deeply relaxing and healing sound journey using the power of intentional sound and vibrational therapy. She will guide you through the different layers of the meditative state by creating healing Reiki-infused vibrations and frequencies that wash over and through the body creating an environment of harmony on a physical, mental/emotional and spiritual level.

Sound Healing has been used to treat insomnia, stress and anxiety, depression, PTSD and addictions. Other benefits include deep relaxation, lower blood pressure, pain relief, release of blocked emotions and an overall sense of well-being.

Dress in cozy and comfortable layers (don't forget fuzzy socks!). We have yoga mats, blankets, bolsters, and eye pillows available in the studio. Feel free to bring extra blankets, cushions, or anything you would like for maximum comfort lying down.

Class will begin with a Cacao Ceremony, nourishing and grounding ourselves as we enter the busy autumn transitional season. A ceremonial dose of cacao (the purest form of chocolate) is served in the form of a warm drink. This heart-opening elixir can facilitate a pleasant, perhaps blissful state where participants can delve deeper into personal and collective healing. This ancient medicine helps connect participants with their inner guide and may increase clarity, focus, creativity, and an overall sense of well-being. If you have a cup or mug that bears special sentiment to you, please bring it to receive your cacao. Objects imbued with good energy will only enhance the benefits of the cacao.

Please give yourself extra time to arrive at the studio, check in, and set up your space. Doors open 30 minutes before event start time.

🪷This is a ticketed event! Reserve your spots now! 🪷

https://www.firehorseyoga.com/class-schedule

10/16/2025

✨REMINDER✨

Next Saturday (October 25th, 2025) we are having a NEW SPECIAL event!!!

Our wonderful Andrea Schnaus will be leading us through her "Journey of Sound: A Sound Immersion and Cacao Ceremony"!

This is a ticketed event so reserve your spots soon!

https://www.firehorseyoga.com/class-schedule

10/14/2025

We are so excited for this EXTRA SPECIAL Astroflow on Halloween evening!
Hope to see you there!😁

Astrology, Sound bowls & Yoga - it’s a vibe ✨🌙

Join me Halloween evening for an unforgettable Astroflow + Yoga Nidra at Fire Horse Yoga Studio in Jasper!

Drop in or sign up
FireHorseYoga.com

10/09/2025

Class cancellation:

Robin’s 9AM Yin class this morning is cancelled. 🥴
(Send good energy to her for health and wellness!)

HOWEVER

We still have options for you to get
your zen on! 🧘🏼‍♂️🪷🕉️

Tina’s Gentle Yoga class @ 10:30AM

Tasia’s Sculpt class @ 6PM

Stay healthy, friends!🥰

10/09/2025

✨SPECIAL EVENT! ✨

Join our very own Andrea Schnaus as she provides a deeply relaxing and healing sound journey using the power of intentional sound and vibrational therapy.

Sound Healing has been used to treat insomnia, stress and anxiety, depression, PTSD and addictions. Other benefits include deep relaxation, lower blood pressure, pain relief, release of blocked emotions and an overall sense of well-being.

Class will begin with a Cacao Ceremony, nourishing and grounding ourselves as we enter the busy autumn transitional season. 🍂🍂 A ceremonial dose of cacao (the purest form of chocolate) is served in the form of a warm drink. This heart-opening elixir can facilitate a pleasant, near blissful state where participants can delve deeper into personal and collective healing. This ancient medicine helps connect participants with their inner guide and may increase clarity, focus, creativity, and an overall sense of well-being.

The investment to attend this special two-hour event is $45/ticket
*Monthly Auto Pay and Yearly Members Receive 10% Discount*

https://www.firehorseyoga.com/class-schedule

10/07/2025

Good evening, Yogis! 🫶

Class Changes for the week of 10/6/2025

Tuesday Morning 9:00 a.m. Sculpt with Robin

Wednesday Morning 9:00 a.m. Yin/Yang with Robin

Thursday Evening 6:00 p.m. Sculpt with Tasia

Additionally:

Wednesday Mid-day Meditation 12:15 p.m. will return to online AND in studio!

We start our first full week with Tina on Tuesday Morning at 10:30 a.m. with Beginner Yoga!
(This is a standing class/time)

We can't wait to see you there! ❤

https://www.firehorseyoga.com/class-schedule

10/05/2025

Part 8 of the "Meet the Teacher" series!

The first time I experienced the reverberation of the singing bowls, it was under the skilled guidance of Ms. Tina Drew. ❤
She is and has been a mentor for many in the yoga community, having guided FHY through a DECADE of classes, seasons, memberships, and training experiences. Her gentle approach, calm demeanor, and creative exploration of breath and form allow her students the freedom to seek their own truths in their own time. Don't be caught unaware, though. 😉 Tina is known for gently leading us through a series so subtle, you don't realize you've entered a more "advanced" pose until after you've completed it! 💪

Interview with Tina, Teacher:

What got you into yoga/why did you start going to yoga?
I remember doing yoga before I went to kindergarten with the lady on PBS! I enjoyed it, but starting school, I wasn’t able to watch and do that anymore. I had scoliosis as a young (almost) adolescent and had to do yoga poses to correct it. That brought me back to the physical postures of the practice for a while until my spine was corrected.

How did yoga change your life/why do you do it/love it?
When I was an adult and life became hectic and stressful, I needed to come back to the practice. It helped my back, which was starting to deteriorate again. But it also helped me with stress relief by the use of the breath-work. I continued to use these tools during my home practice until I started going to Fire Horse Yoga as a student.

What brought you to teaching?
When I had found out that some of my favorite Hatha yoga classes at FHY were going to be cancelled, I wanted to continue those classes and asked Kristen Becher, the current Hatha instructor, about teaching. She led me to Phil Barth, who was the owner and Kundalini teacher at the time. He also needed to find a new owner, as he was going on to new adventures.

How long have you been teaching?
I began ownership of FHY studio in January 2008. In 2018 I sold the studio to Lydia Lagenour but have continued to teach yoga throughout these last 17 years in some capacity.

What’s your favorite class to teach and why?
I love teaching beginner Hatha classes, because everyone can do this (remember…"If you can breathe, you can do yoga!”) and you probably need it. I know I need it! We all can use a refresher of the basics especially of poses and breathing techniques. I also like to sneak in some optional variations to poses that might challenge us!

When can we find you on the schedule?
I’ll be teaching Beginner Yoga classes Tuesday and Saturday mornings at 10:30, but all levels are welcome! On Thursday mornings, I’ll be offering a Gentle Yoga at 10:30. I hope to see some familiar faces, as well as newbies!

https://www.firehorseyoga.com/class-schedule

10/03/2025

Beautiful class, accessible to ALL, seasoned yogi or brand new to the practice!🪷

Sign up or drop in available!

FireHorseyoga.com

09/29/2025

Attention Yogis!

*CLASS CHANGES FOR THE REST OF THIS WEEK*

Wednesday October 1st Mid-day meditation will be ONLINE ONLY Sign up in the online section and we will send you the link Wednesday morning!

Thursday October 2nd 6:00-7:00 p.m. Sculpt with Tasia

This Thursday October 2nd we will be welcoming back Tina!!! 🥳
Please, help us welcome her back at 10:30-11:30 a.m. with Gentle Yoga!

Saturday we will have 2 classes!

9:00-10:00 a.m. Hatha with Tasia!
10:30-11:30 a.m. Beginner Yoga with Tina!

Can't wait to see you in class!

https://www.firehorseyoga.com/class-schedule