Lean & Clean Kitchen

Lean & Clean Kitchen Fresh Weekly Meal prep service. Bringing you healthy and delicious meal options. Breakfast, lunch, or dinner! Fuel your body with wholesome clean food!

04/21/2026

๐Ÿฝ๏ธ๐Ÿ”ฅ Lean and Clean Kitchen 4/26
WEEKLY MEAL PREP MENU ๐Ÿ”ฅ๐Ÿฝ๏ธ
Fresh โ€ข High Protein โ€ข Ready to Heat & Eat
ORDER TIME IS EARLY THIS WEEK!!!
โฐ Orders due Wednesday by 12 noon!!
๐Ÿ’ณ Payments due Friday by 8PM unless discussed
โ™ป๏ธ Please return clean, reusable containers

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๐Ÿ”ฅ FEATURED POWER BOWLS

๐Ÿฅฉ Baja Steak Bowl
Grilled marinated strip steak served over black beans and fire-roasted corn with chimichurri sauce.

๐Ÿ— Teriyaki Chicken Bowl
Tender chicken breast marinated in garlic teriyaki sauce, served over vegetable fried rice.

โœ”๏ธ Low-carb option available
โœ”๏ธ Gluten-free option available
โžก๏ธ Please specify when ordering

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๐Ÿฅช BREAKFAST FAVORITES

๐Ÿฅ“ Canadian Bacon Breakfast Sammy
Fluffy egg, lean Canadian bacon, and low fat sharp cheddar cheese on a toasted English muffin.

๐Ÿฅฃ Apple Cinnamon Overnight Oats
Creamy vanilla oats with fresh apples, cinnamon spice, and a protein boost โ€” perfect grab-and-go breakfast.

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๐Ÿฅ— Chic Salads

๐Ÿฅ“ Bacon Ranch Chicken Salad
Seasoned chicken breast tossed with crispy bacon and creamy ranch dressing. High protein, full flavor, and perfect on its own or over greens.

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Meals and Macros! Hope you all have a great week! Thank you as always for your support. Desserts are coming back soon to...
04/20/2026

Meals and Macros! Hope you all have a great week! Thank you as always for your support. Desserts are coming back soon too ๐Ÿฉท

Love deviled eggs? Love pasta salad ? Iโ€™ve taken the two and made a test run of deviled egg pasta salad! Grab one at pic...
04/19/2026

Love deviled eggs? Love pasta salad ? Iโ€™ve taken the two and made a test run of deviled egg pasta salad! Grab one at pickup for $5 !! And then let me know if it should hit the menu!
Egg, bacon, sweet pickle, and my blend of seasonings.

1 extra BBQ Burger family meal. GF ! $45 will feed 4-6. Claim and pay. Thank you!!
04/18/2026

1 extra BBQ Burger family meal. GF ! $45 will feed 4-6. Claim and pay. Thank you!!

04/18/2026

๐Ÿ”ฅEXTRAS๐Ÿ”ฅ๏ฟผ

I have 1 extra family size Chicken orzo with spinach and artichokes. $45

I have several extra dill pickle chicken salads

๏ฟผ
Send me a text to claim!

04/15/2026

๐Ÿฝ๏ธ WEEKLY MEAL PREP MENU

Lean & Clean Kitchen

๐Ÿ“… Please order by Wednesday at 5 PM
๐Ÿ’ต Payments due Friday by 8 PM (unless discussed otherwise)
โ™ป๏ธ Please return clean containers if reusable

โธป

๐Ÿ”ฅ FEATURED POWER BOWLS

๐Ÿ— Spinach Dip Chicken Orzo Bowl

Juicy grilled chicken served over fluffy orzo tossed in a creamy spinach dip. Topped with fresh Parmesan.
High protein โ€ข Comfort flavor โ€ข Balanced macros

โธป

๐Ÿ” Barbecue Bacon Burger Bowl

Lean seasoned ground beef topped with crispy turkey bacon, sharp cheddar cheese, and a barbecue drizzle. Served with mesquite smoky seasoned potatoes.
Savory โ€ข Smoky โ€ข Protein packed

โธป

๐Ÿฅ— FRESH & LIGHT

๐Ÿฅ’ Dill Pickle Chicken Salad

Tender chopped chicken breast mixed with fresh dill, crunchy pickles, light creamy dressing.
Perfect for wraps, crackers, or by the spoonful.

โธป

๐ŸŒฏ BREAKFAST FAVORITES

๐Ÿฅ“ Turkey Bacon Breakfast Burritos

Fluffy scrambled eggs, turkey bacon, cheddar cheese, and seasoned breakfast potatoes wrapped in a soft tortilla.
Freezer friendly โ€ข Grab & go

โธป

๐Ÿ Maple Cinnamon Roll Overnight Oats

Creamy oats, maple-cinnamon, raisins, with a hint of vanilla.
High protein โ€ข Perfect for busy mornings

โธป

Meals n macros this week!! How do we feel about some spinach dip chicken bowls next week ?? Also thinking about offering...
04/12/2026

Meals n macros this week!!
How do we feel about some spinach dip chicken bowls next week ?? Also thinking about offering some protein packed salads!! I tested some out last week and they held up well. What do you think? And lastly desserts are making their way back on rotation. Tested out a little Debbie dupe L&C style of course!!

04/11/2026

All orders will be ready for pickup after 330 until 7. Please let me know if you can pick up today. Text me when you are otw! I also have another batch of chocolate PB eggs! 2 for $5.
Hours tomorrow
9-12
3-6.
Monday anytime.
Thank you!!

04/06/2026

๐Ÿฝ๏ธ WEEKLY MEAL PREP MENU 4/12

Lean & Clean Kitchen

โฐ Order deadline: Wednesday by 8PM
๐Ÿ’ต Payments due: Friday by 8PM (unless discussed otherwise)
โ™ป๏ธ Please return containers if reusable

โธป

๐Ÿ”ฅ FEATURED POWER BOWLS

๐ŸŒฎ Fiesta Potato Bowl

Lean taco-seasoned ground beef with Rotel, savory smoky potatoes, fresh cilantro, finished with a queso drizzle.
Bold. Hearty. Protein packed.

โธป

๐Ÿ‹ Citrus Chicken & Elote Rice Bowl

Marinated grilled citrus chicken over cilantro lime rice, topped with creamy elote corn salad.

โœจ Low-carb option: Sub cauliflower rice

Fresh โ€ข Zesty โ€ข Flavor loaded

โธป

๐Ÿณ BREAKFAST FAVORITES

๐Ÿฅช Grilled Chicken egg white sandwich
Fluffy egg, sharp white cheddar, grilled chicken breast on a toasted English muffin.
Simple. Classic. High protein.

โธป

๐Ÿซ OVERNIGHT OATS

๐Ÿ“ Triple Berry Vanilla Overnight Oats

Creamy vanilla base layered with a sweet triple berry blend.
Breakfast that tastes like dessert.

โธป

๐Ÿฅ— OG Chicken Salad

The original favorite โ€” tender chicken mixed with onion, celery, and signature spices.
Perfect for wraps, crackers, or straight from the container.

Meal and macros for the week! I still have some L&C style PB eggs. 2 for 5$ PB2 powder and Ghirardelli cacao. Grab some ...
04/05/2026

Meal and macros for the week! I still have some L&C style PB eggs. 2 for 5$ PB2 powder and Ghirardelli cacao. Grab some at pickup

04/04/2026

Happy Saturday!!! all orders will be ready for pick up after 3:30. Please text me when you are on your way. I will also have to pick up tomorrow if you cannot make it today it will be from 8 AM to 10 AM and then 3:30 PM until 6:30 PM if those times donโ€™t work, please send me a text.

Meals and Macros for the week! I had a couple requests for lasagna for Easter. If youโ€™d like one please text me!
03/30/2026

Meals and Macros for the week!
I had a couple requests for lasagna for Easter. If youโ€™d like one please text me!

Address

Jasper, GA
30143

Telephone

+17062996883

Website

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