Modern Edge Sports & Orthopedic Medicine

02/16/2026

Ankle sprains can happen when you least expect them - whether it's a misstep on an uneven sidewalk or a sudden pivot during a game. But did you know there are simple ways to protect yourself?

Discover the 5 most common causes of ankle sprains and learn practical tips to help you stay strong and stable:

Learn the 5 most common causes of ankle sprains, from sports injuries to improper footwear, and discover effective tips on how to prevent them.

02/14/2026

Seeking professional treatment from our experts at Modern Edge can significantly speed up recovery and prevent recurrence 🎾

Ready to take the first step toward relief? Make an appointment: https://bit.ly/49FxDjo

02/12/2026

Does joint pain keep you from doing the things you love? Osteoarthritis is common, but that doesn't mean it has to control your life.

Let our caring team at Modern Edge help you move freely and feel confident again: https://bit.ly/4sNchJW

02/10/2026

Whether it’s from overexertion, a sudden movement during a game, or just repetitive stress, a strain occurs when a muscle or tendon stretches beyond its limits and tears.

If you notice pain, some swelling, or find it hard to move like you normally do, don't hesitate to schedule an appointment with our team: https://bit.ly/4pCA643

02/08/2026

Happy SuperBowl Sunday - It’s almost time for the big game 🏈 Which team are you rooting for? Tell us in the comments!

02/07/2026

Whether you love the slopes or the ice rink, don't let joint pain keep you inside 🏂🏼 Our team at Modern Edge is here to help you heal and stay active, all season long: https://bit.ly/45PE4iH

02/05/2026

Bioidentical hormone replacement therapy uses plant-derived hormones that are chemically identical to those naturally produced by the body 🌱

If you're ready to regain control over your body and emotions, contact our team to learn if this innovative option is right for you: https://bit.ly/4qlZ4Wx

02/03/2026

February is American Heart Month, and moving your body is one of the kindest things you can do for your heart ❤️

Regular movement helps strengthen your heart muscle, lowers blood pressure, and can even help manage stress!

02/01/2026

Twisted your ankle? It can be hard to tell if you need to rush to the doctor or rest up on the couch.

While many sprains heal with some ice and elevation, our blog will help you understand the severity of your injury and make the best choice for your recovery: https://bit.ly/49onNnf

01/30/2026

Diagnostic ultrasound is critical in developing tailored treatment plans. If you're looking for answers that will help you recover and return to your active lifestyle, contact us today to make an appointment: https://bit.ly/3MmTzYV

01/29/2026

Smilin’ Like a Butcher’s Dog at the Pittsburgh Penguins Night of Assists! 🐧✨

We had an incredible evening supporting the Pittsburgh Penguins Foundation, an organization dedicated to using the power of hockey to champion youth health, wellness, and education initiatives across the Pittsburgh region. This year’s event was all about raising vital funds for the Foundation’s community programs, and the energy was electric!

Some of our favorite highlights from the evening:

• Carnival Games with the Pros: There’s nothing quite like testing your aim at the “knock 'em down like some soda cans” game, hosted by none other than the Captain, Sidney Crosby. 🏒🥫

• A Historic Unveiling: We were lucky enough to witness local legend Burton Morris debut a stunning limited edition art piece celebrating an iconic milestone: 20 seasons of Sidney Crosby, Evgeni Malkin, and Kris Letang. 🎨🐐

• Player Meet-and-Greets: It was great chatting with Brett Kulak and Erik Karlsson throughout the night.

• Mentorship & Medicine: A true highlight was catching up with our mentors from UPMC Sports Medicine — Penguins Associate Team Physician Melissa McLane, DO, and Associate Fellowship Director Kelley Anderson, DO. 🩺

• Teamwork off the ice: We were thrilled to be accompanied by our friends from Case Specific Nutrition and Case Specific Athletics.

• Familiar Faces: As always, it was wonderful running into and from the Penguins!

Thank you to everyone who made this night so impactful. It’s an honor to be part of a community that gives back so generously. Also shoutout to State & Liberty Clothing Company for once again suiting us up for the very Pittsburgh Black & Gold theme of the evening!

01/28/2026

Cold weather and slippery surfaces can be harsh on your joints. At Modern Edge, we want to help you stay safe on the slopes all season long 🏂🏼

Whether you're looking for advice on preventing injuries or need non-surgical care for a nagging pain, book an appointment to stay in tip-top shape: https://bit.ly/4pZlSuJ