Rick Lancaster Counseling LLC

Rick Lancaster Counseling LLC I am now practicing counseling fulltime. I see individual, couples and groups.

I am currently located at 718 W McCarty at an agency called Grace Counseling in Jefferson City MO: There is a wonderful team, and I am proud to be part of it! Rick Lancaster Counseling LLC provides cognitive behavioral therapy, Christian counseling, and group therapy to Jefferson City, MO, and surrounding areas.

12/26/2025

Couples Talk:
Take Turns, No Advice
Sincere Interest, Show Empathy
Be Supportive, Have a We Attitude

12/25/2025

I simply wanna wish everyone a very happy holiday and a very Merry Christmas!

Let’s look at both of your wants, desires and needs and build an atmosphere of mutual wholeness & love in your relations...
12/15/2025

Let’s look at both of your wants, desires and needs and build an atmosphere of mutual wholeness & love in your relationship.

12/15/2025

Couples Counseling Thoughts

12/15/2025

Couples counseling

12/06/2025

CBT Monday Evenings, Three for one in December.

12/01/2025

Come to group this month and pay one price for three sessions. Three CBT sessions for only $25 in December.
Monday nights.

11/28/2025

DECEMBER PROMOTION, Three CBT groups for $25. FOR NEW CLIENTS. Change Negs to Pos’s. Monday nights 7pm

11/25/2025

Have you gone to bed feeling miserable, but felt somewhat better in the morning? Time plus attitude does heal! Why not start today.

Tonight Changing Negatives into Positives group will focus on Appreciation. 7pm at Rick Lancaster Counseling/ Grace Co...
11/24/2025

Tonight Changing Negatives into Positives group will focus on Appreciation. 7pm at Rick Lancaster Counseling/ Grace Counseling. Jefferson City MO.

Consider honesty as a pathway to better mental health. Your fear of being found out is probably worse than the reality. ...
11/22/2025

Consider honesty as a pathway to better mental health. Your fear of being found out is probably worse than the reality. Try some honest dialogue with self and others .

Take a moment and look at this photo. While looking at it identify what you think about it. Take another moment to refle...
11/21/2025

Take a moment and look at this photo. While looking at it identify what you think about it. Take another moment to reflect on your breathing. Do you notice a sensation as you breathe in. As you let the breath go feel the sensation of air leaving your body and how it is ready to bring in the next breath. Repeat. Now you said you don’t know how to meditate, but look at you!

Address

718 West McCarty Street, Suite A
Jefferson City, MO
65101

Opening Hours

Monday 12pm - 9pm
Tuesday 12pm - 9pm
Wednesday 12pm - 9pm
Thursday 12pm - 7pm

Website

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