Sol Spirit Yoga & Wellness

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Jersey City, NJ
Sol Spirit Yoga & Wellness

Yoga & Wellness in Jersey City & Montclair, NJ. Jersey City Location:
523 Palisade Ave. Jersey City, NJ 07307

Montclair Location:
356 Bloomfield Ave.

Unit 6 (2nd Floor) Montclair, NJ 07042

12/04/2025

Your New Year plans have arrived 💛

Ring in 2026 with intention, warmth, and community at Sol Spirit Yoga & Wellness – Jersey City.

Join us for a special late-night candlelit flow designed to help you release the past year and welcome the new one with clarity and grounding.

🕯️ 10:30 PM – Midnight
Hosted by Katie Pollio .yogini

We’ll move through a mindful, heart-opening practice surrounded by soft candlelight. Then, as the clock strikes twelve, we’ll gather for a celebratory midnight toast to honor fresh beginnings, shared energy, and the magic of a brand-new year. 🥂

Energy Exchange: $40
Unlimited Members: $34

Start 2026 feeling centered, connected, and inspired. 🌟
Reserve your spot now—Link in Bio 🔗

11/29/2025

𝗣𝗮𝘂𝘀𝗲. 𝗥𝗲𝗳𝗹𝗲𝗰𝘁. 𝗥𝗲𝗹𝗲𝗮𝘀𝗲.

Join us for a 90-minute mindful workshop blending gentle breathwork, restorative postures, reflective journaling, and a soothing sound bath. Explore what you’re ready to let go of, reconnect with your intentions, and melt into deep relaxation with crystal bowls, gong, and chimes.
✨ Come home to yourself.

Join .martorella tomorrow—post thanksgiving reset!

Tomorrow @ 4pm in Montclair 🌞

11/28/2025

🎉 ITS HERE, HEIGHTS FAM! 🎉

Shop The Block Bingo is BACK for Black Friday Weekend — 11/28–11/30! 🛍️💥

Looking for the best way to this holiday season? Grab your friends, grab your family, and hit the neighborhood for Shop The Block Bingo in JC Heights! ✨

Here’s how it works:

🛒 Shop any participating business between 11/28–11/30 and collect a sticker.

🎟️ Earn 5+ stickers and your Bingo Card becomes a raffle entry!

🎁 The more stickers you earn (after 5), the more chances you have to win one of FIVE amazing prize baskets!

Pick up your Bingo Card at any participating spot and start planning your route today! 🌎💕

Participating Businesses:

cafe

home

pilates

Let’s shop small, show up big, and shine together this holiday season! 💖✨

11/24/2025

We made Top 3 finalists for Best Yoga Studio in Jersey City and Montclair — thank you, community 🥹💛

We’re honestly so grateful.

Thank you to our community for showing up for us — it means everything. And huge love to our teachers who show up day after day, giving their energy, heart, and support to everyone who walks through our doors. You’re the reason this place keeps shining 🌞

We feel the love.
Now let’s go get that #1 spot 🙌🏽
Let’s bring this home. 💛

11/23/2025

Flow with us this Thanksgiving week 🧡🍂

Let’s show up in gratitude for ourselves, our practice, and the beautiful community that surrounds us.
Here’s our schedule for Jersey City and Montclair this week—come breathe, move, and ground with us.

✨ Thanksgiving Day (Both Locations!)

🦃 Gratitude Flow — 9:30am
Only one class 💛
Spots will fill—please book in advance!

11/22/2025

If you’ve ever doubted the power of a single soul to spark a ripple of change that uplifts others, let this be your reminder: you’re wrong…and in the most beautiful way.

Thanks to our Sol Yogis, friends, family, and all who donated, we are able to send $3,000 in relief funds for those affected by Hurricane Melissa in Jamaica. With Meghan Mills’ incredible generosity and donation match, that becomes $3,000 in direct support to help provide food, essential supplies, and resources to rebuild— from homes and the local yoga studio to supporting displaced children, women, and the Treasure Island community.

We are grateful beyond words.

If you were at Meghan’s class last night, you know how deeply soul-connected she is to this community. Being able to support them in this way means so much to her, and to all of us.

With full hearts,
Meghan & the Sol Spirit Team

P.S. if you want to continue supporting we have their “go fund me” page and link in our stories 🙏🏽💫

11/21/2025

Stay tuned…👀👀👀

Address

523 Palisade Avenue
Jersey City, NJ
07307

Telephone

+12014725500

Website

http://www.solspiritstudios.com/

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