ECRC Physical Therapy

ECRC Physical Therapy 35+ years providing community-based, out-patient physical therapy in Eastern CT to individuals of all ages.

Dayville Office
165 Hartford Pike
860-779-0150

Lisbon Office
2B Lee Rd
860-376-2564 ECRC-PT provides the highest degree of professional physical therapy assessment and care for patients looking to improve movement and function naturally without surgery or injections. With 3 convenient offices in Eastern CT - serving the needs of communities in Killingly/Danielson, Dayville, Brooklyn, Putnam, Pomfret, Woodstock, Plainfield, Sterling, Moosup, Griswold, Lisbon, Norwich, Montville, Colchester, Hebron, Marlborough - ECRC provides individualized care and hands-on treatment to help our patient-clients restore functional abilities and physical well-being.

Are you just treating pain symptoms, or are you fixing the root cause?At ECRC Physical Therapy, we use Orthopedic Manual...
12/17/2025

Are you just treating pain symptoms, or are you fixing the root cause?

At ECRC Physical Therapy, we use Orthopedic Manual Therapy (OMT)—a highly specialized, hands-on approach—to precisely diagnose and fix the mechanical restrictions causing your chronic pain and stiffness.

Our new blog breaks down everything you need to know about OMT so you can stop masking the pain and start moving better.

Read the full blog here: https://ecrc-pt.com/the-healing-touch-understanding-orthopedic-manual-therapy-and-how-it-works/

Ready for advanced, hands-on care? Contact us today to schedule your evaluation! Dayville: 860-779-0150 or Lisbon: 860-376-2564

12/12/2025

Shoulder pain interrupting your life? You need these 3 quick tips!

ECRC's PT Carl Mailhot shows you how to:

➡️ Fix your posture.
➡️ Strengthen your rotator cuff.
➡️ Increase motion without resistance.

Ready to start reaching without the ouch? Watch the video!

If you need more help, contact us to schedule your physical therapy and get a personalized plan.

Lisbon, CT: 860-376-2564 Killingly, CT: 860-779-0150

12/06/2025

Congratulations to first-time marathoner Greg St. George, who worked hard all year to accomplish his goal of becoming a marathoner in Hartford.
If Greg's story moves you, please consider a donation of any amount before 10/31 to help him and other athletes with disabilities make their dreams a reality in 2026. Please Donate HERE: https://fundraisers.hakuapp.com/teams/achilles-international-connecticut-10?partner=a9db3c484fc2920581a1
HMF Events (Hartford Marathon Foundation)
Eversource Hartford Marathon Achilles International

Another race another B day. We are Smiling now not so much on the hills.
12/06/2025

Another race another B day. We are
Smiling now not so much on the hills.

ECRC represents Carl w friends and current and former patients at HMF Winterfest 5k in Norwich Greg’s B dayLynn LauraAn...
12/06/2025

ECRC represents
Carl w friends and current and former patients at HMF Winterfest 5k in Norwich
Greg’s B day
Lynn
Laura
And
My dog Indy

💪 Your Shoulder Deserves Precision. At ECRC Physical Therapy, we don’t guess when it comes to your recovery. For complex...
11/24/2025

💪 Your Shoulder Deserves Precision. At ECRC Physical Therapy, we don’t guess when it comes to your recovery. For complex injuries like rotator cuff tears, shoulder impingement, or post-surgical rehab, it takes more than just resistance bands. Expert guidance is needed.

We invest in our therapists to be highly trained, in utilizing specialized equipment (like the machine pictured here!) that provides consistent, controlled resistance through your shoulder’s full range of motion.

What does this mean for you?
✅ Better Results: Targeted strengthening of critical stabilizer muscles.
✅ Safe Progression: Resistance is precise, preventing re-injury.
✅ Full Mobility: Regain the ability to lift, reach, and live pain-free!

If shoulder pain and/or mobility is limiting your life, don't wait.

Ready to leave the pain behind and reclaim your strength?

📞 Call us today to book your initial evaluation! Dayville: 860-779-0150 or Lisbon: 860-376-2564
🔗 Tap the link in our bio/below to get started! https://ecrc-pt.com/contact_us/

11/24/2025

Ignoring chronic pain in your body? This is your sign to go to Physical Therapy...

Let's see how ECRC PT can help! Reach out at https://ecrc-pt.com/contact_us/ to learn more.

Suffering from Plantar Fasciitis, chronic shin splints, or nagging back pain? The problem could be in your walk!At ECRC ...
11/05/2025

Suffering from Plantar Fasciitis, chronic shin splints, or nagging back pain? The problem could be in your walk!

At ECRC Physical Therapy, we specialize in Gait Assessment to precisely map your movement and identify hidden imbalances. We then create custom Foot Levelers Orthotics—not just inserts—to stabilize your foundation and realign your entire body.

Our latest blog breaks down:
✅ What a professional gait assessment reveals.
✅ How our custom orthotics are different.
✅ Why this combo is the key to lasting relief.

Ready to walk with confidence? Read "Walk with Confidence: How Gait Assessment and Custom Orthotics Can Transform Your Movement." on our website https://ecrc-pt.com/walk-with-confidence-how-gait-analysis-and-custom-orthotics-can-transform-your-movement/

Remember: This is a cash-based service for the most individualized care.

Concerned about your balance? Have you had any recent slips, trips, or falls? Do you want to move with more confidence a...
10/28/2025

Concerned about your balance? Have you had any recent slips, trips, or falls? Do you want to move with more confidence and improve your overall strength?

ECRC Physical Therapy is offering another session of of our successful 5-Week Balance Program: ALIGN. STABILIZE. THRIVE.

We invite you to a complimentary, informational session led by Physical Therapist Kayla DiFrancesca, PT, DPT, where she’ll break down The Balance System of the Human Body and show you how our program works!

When: Wednesday, November 12th, 2025 @ 12:00 PM

Where: ECRC Physical Therapy, 2B Lee Rd, Lisbon, CT 06351

The goal of this program is to improve your strength, balance, activity levels, confidence, and general well-being, while significantly reducing your risk of falls.

The best part? The first session is basically free! Come try it out—if you love it, stay for the remaining weeks!

Space is limited! Call us at 860-376-2564 to reserve your seat for the informational session.

10/24/2025

Is knee pain holding you back? 😫

ECRC's PT Carl Mailhot shares his top 3 tips to help you achieve full knee extension, improve mobility, and build strength. These foundational moves are key to long-term relief!

Need more than 3 tips? Book an appointment for a personalized plan.

https://ecrc-pt.com/contact_us/

Whether you're anticipating a total knee replacement, a total hip replacement, a total shoulder replacement, the operati...
08/27/2025

Whether you're anticipating a total knee replacement, a total hip replacement, a total shoulder replacement, the operating room is only the beginning of the recovery journey. In fact, the crucial next phase begins right after the Joint Replacement with the guidance of high quality post op, hands-on individualized Physical Therapy care. At ECRC Physical Therapy, we specialize in guiding patients through this vital rehabilitation, helping you regain strength, mobility, and confidence.

Read the full article on our website:
https://ecrc-pt.com/reclaim-your-movement-your-guide-to-post-op-joint-replacement-physical-therapy-at-ecrc-pt/

Congrats to our very own Sherry Ringuette here at ECRC, for a second place Physical Therapist (individual) place with TH...
08/04/2025

Congrats to our very own Sherry Ringuette here at ECRC, for a second place Physical Therapist (individual) place with THE DAY, Best of the Best, 2025!!!

Address

Jewett City, CT

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+18607790150

Website

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Physical Therpy is the best choice to reduce pain and improve mobility

ECRC Physical therapy serves the health needs in the communities of eastern Connecticut that includes Killingly/Danielson, Dayville, Brooklyn, Pomfret, Woodstock, Putnam, Plainfield, Sterling, Moosup, Griswold, Lisbon, Norwich, Montville, Colchester, Hebron, Amston and Marlborough