11/06/2025
https://shop.chiroatthecreek.com/blogs/news/how-vitamin-c-can-help-repair-your-ligaments
How does Vitamin C support ligament repair? Vitamin C, also known as ascorbic acid, plays a crucial role in collagen synthesis, the main structural protein found in ligaments. Collagen is essential for providing strength and flexibility to ligaments, which are the connective tissues that attach bone...