Blueprint for Graceful Change

02/07/2026

https://youtu.be/SQJke_f1k_E?si=l--vM_74ToUdEiIY

This song was inspired by the Gift of Gene Key 61.If you would like to learn more about Gene Keys you can study under the original teacher of Gene Keys Richa...

02/07/2026

A photograph shows a male Himalayan monal flying over Bhutan, displaying iridescent plumage that appears blue, green, purple, gold, and orange in sunlight.

The Himalayan monal is a species of pheasant found in high-altitude forests and alpine meadows across the Himalayan region.

Its range includes Nepal, India, Bhutan, and parts of Tibet, where it inhabits mountainous terrain.

The species is Nepal’s national bird and is known for its distinctive calls and reflective feathers.

The shifting colours seen in photographs result from light interacting with the bird’s naturally iridescent plumage.

A single photo, nine colors, and a story you won't believe — watch the full video: https://www.youtube.com/watch?v=y9o0j_MRNEo

02/06/2026

02/06/2026

02/05/2026

02/05/2026

I learned a new word❣️meliorism: philosophy



Healing Hearts
Live Love Laugh

01/31/2026

Many people are feeling it now—a shift in consciousness, a call to wake up, realign, and live with greater clarity and purpose. Old ways of operating no longer fit, and what once felt familiar may now feel constricting or exhausting.

Human Design can help make this transition easier. Revealing your unique energetic blueprint offers practical guidance for navigating change without forcing yourself into patterns that were never meant for you. Instead of struggling against the current, you learn how to move with your natural design—leading to clearer decisions, greater resilience, and a higher quality of life.

As humanity wakes up, those who understand themselves more deeply are better equipped to meet this moment with confidence and grace. This shift doesn’t require you to become someone new—it invites you to remember who you already are.

✨ Live your design. Navigate the shift with clarity.

01/30/2026

The General Sherman Tree stands in quiet majesty within California’s Sequoia National Forest, the largest known living single-stem tree on Earth.

Towering at over 275 feet tall and over 36 feet in diameter at the base, it’s not the tallest or the widest—but by sheer volume, it reigns supreme. Estimated to be over 2,200 years old, this giant has witnessed millennia of change, standing sentinel over the Sierra Nevada. Its reddish-brown bark is thick and deeply grooved, resistant to fire and insects, a testament to its survival. Visitors approach with awe, hushed beneath its towering limbs that stretch toward the sky like ancient arms.

The air around it feels sacred—heavy with stillness, history, and wonder. Here, you’re reminded how small we are, how ancient and enduring nature can be. The General Sherman Tree is more than wood and bark—it’s a living monument, rooted in the heart of time.

This video shows the true scale of giant sequoias — the largest living trees on Earth, towering far beyond human size.
https://www.youtube.com/watch?v=DblRdRKVW3U

01/30/2026

Mark Hyman, MD