Analaigh

01/04/2025

Drift away. Our new meditation recorded under the beautiful night sky 🌌 of Joshua Tree is available to you.

Link to our channel on YouTube in Bio.

23/10/2024

A meditation to help you step into peace...

Send a message to learn more

15/09/2024

Wishing you a beautiful day filled with small gifts.

27/07/2024

Vow to set the morning with gratitude and look to our journey with curiosity and openness. Today we are grateful for the 1st guava grown in our garden and enjoying it for breakfast. Take care of you mind today.

25/02/2024

Yesterday, we enjoyed recording this 20 minute meditation during the Snow Moon. The benefits of meditation are plentiful and include stress reduction, better sleep and improved mood. If you are called to it, listen and enjoy.

07/02/2023

Breathe in moments, big and small.

04/05/2022

Here’s a good reason to take a few moments today and enjoy some time in a natural setting.

04/09/2021

Join us on Tuesday to unwind from the weekend's activities!

Tue, Sep 7, 2021, 5:00 PM: Busy weekend, busy day-- whatever life bring you, take some time for yourself to unwind in the evening.This will be a small, interactive 35 minute class featuring:-Qi gong e

11/08/2021

Feeling a little stressed or heavy lately? Or just wish to explore the benefits of guided meditation? Join us for a free online breathwork and meditation session Thursday, August 12.

Thu, Aug 12, 2021, 8:00 PM: Experience the restorative practice of meditation and breathwork with this small group session. The benefits of meditation are well documented, from improving the quality o

17/05/2021

Join us and others from our Meetup group as we have some great discussion to help your personal expansion.

Tue, May 18, 2021, 4:00 PM: Curious about how to hear your inner guidance and guides? Join us for a discussion on how to hear the quiet voice, instinct and guidance that you can tap into to live a hea

08/05/2021

Join us for a free Qi Gong- Breathwork Class on Satuday, May 15.

9 am ET, 8 am CT, 6 am PT.

Sat, May 15, 2021, 8:00 AM: Start your weekend off by doing something to support your wellness-- mind, body and soul! Start time: 8 am CDT.This will be a small, interactive 35 minute class featuring:-