Pause with Kate

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Jupiter, FL
Pause with Kate

Pause with Kate: Slow yoga for healing and growth Yoga and meditation tips for women, children & families, led by Kate M. Gilbert, RYT-200

12/11/2023

It’s a busy month. Be sure to set aside time for self-care. You can’t pour from an empty cup.

💚

12/09/2023

A private yoga session is the perfect gift for that person who already has everything 🎁

Jupiter Private Yoga is now offering gift certificate, good for any yoga session for up to 4 participants.

Indulge someone special in the gift of holistic well-being with our Private Yoga Gift Certificate – a personalized journey to rejuvenation, tailored just for them.

What's Included:
🌟A personalized hour-long one-on-one yoga session tailored to individual preferences and needs.
🌟 Flexible scheduling to accommodate the recipient's availability.
🌟 Expert guidance from a certified yoga instructor.
🌟 A unique and thoughtful gift experience that transcends the ordinary.

Visit our link in bio or message us to learn more!

11/30/2023

The holidays can be a tough time of year for a lot of people. Days are shorter, memories come rushing back, and we can really get caught up in yearning for something different.

This is the time to insulate yourself in community. Lean into the people around you, whether it’s at home, in your day to day life, at your yoga studio or gym, and even in online circles.

Humans heal together, not alone. Resist the urge to isolate. Reach out to friends or even acquaintances. Consider helping those less fortunate. And remember, you are never alone.

11/23/2023

So thankful for this crew 🦃

10/25/2023

Puppy yoga was such a joy to lead at 🐶

Thanks for bringing the pups! My best yogis ever!

10/19/2023

🙌 Officially Yin yoga certified! 🙌

I completed my training with .the.yogi and a group of other radiant beings at this past weekend.

Look out more new yin yoga offerings from in the future!

10/06/2023

🐶 Who doesn’t like puppies??? I’ll be teaching puppy yoga in Palm Beach Gardens on Oct. 24. These classes are geared towards kids - see the image for info and contact to register

🧘

09/12/2023

Come learn yoga poses with your daughter at our Mother Daughter Yoga class. Appropriate for ages 9 and up – no yoga experience (or mat) required! Classes held Sundays at 2pm in Jupiter

More info + registration on our site 👆🏻

09/06/2023

💕 One of my favorite reminders. I come back to this whenever I’m feeling hopeless to remember that life is long.

08/27/2023

Last night my daughter and i saw Barbie for the 2nd time - the first movie I’ve seen twice in the theaters since Titanic. So in honor of that… Let’s play favorite Barbie era purchase! 💝

This Rose Petal Ice Cream is it for me🍦 Spotted at the Barbie pop up at the scent is lightly sweet and fun, a perfect addition to my sober bubble bath routine 🛀

What’s your fave pink purchase of the summer? I’m eyeing the Barbie smooth legs bundle next… 💕

08/24/2023

Wise words from Walt Disney 🖤

Address

Jupiter, FL
33410, 33418, 33458, 33468, 33469, 33477, 33478

Website

https://katemgilbert.com/

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