Snacks with Jax

Snacks with Jax Snacks with Jax focuses on establishing a life-long healthy relationship with food for children whil

Sarah is the creator and mom behind "Snacks with Jax", a social media community of over 85,000 parents/caregivers, where she shares her family's meals, nutrition information, and evidence-based tips for feeding children. She has a Bachelors degree in Nutrition emphasizing in Wellness from Texas Woman's University and years of experience as a culinary instructor working with ages 2+. She has coached hundreds of parents & caregivers through the journey of introducing solids in a safe and nutritious way to their baby & how to navigate the "picky eater" phase of toddler and childhood. Her focus is on establishing a life-long healthy relationship with food for children while also empowering, encouraging, and educating their adult caregivers.

Millie is 17 month old and starting to really develop her preferences 🫠 some days are better than others but I try to lo...
03/19/2026

Millie is 17 month old and starting to really develop her preferences 🫠 some days are better than others but I try to look at the “big picture” of what she’s eating over the course of a few days to meet her nutrition needs

not featured: 8oz cup of milk before we brush her teeth & bedtime

back to daily school lunches! I took some time off the last few weeks but excited to get back to sharing 🫶
03/10/2026

back to daily school lunches! I took some time off the last few weeks but excited to get back to sharing 🫶

12/20/2025

reminder: every day & family will have a different routine! this is just meant to show how we fit 3 meals + 2 snacks + milk feedings + naps into our day ❤️

school holiday has started so big brother is home all day & I took off work today to spend time with the kids

nap: 12-3pm

breakfast: pancakes + scrambled eggs + strawberry

snack: rice crackers + blueberries + 4oz milk

lunch: toasted peanuts butter & jelly + cucumber + unsweetened applesauce

snack: mixed nut puffs + banana + 4oz milk

dinner: phó with shredded chicken, noodles & avocado slices

bedtime: 8oz milk

milk total: 16oz

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Justin, TX
76247

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Hello and welcome to Snacks with Jax!

Sarah Osbon is the creator and mom behind "Snacks with Jax", a social media community of over 75,000 parents/caregivers, where she shares her son's meals, nutrition information, and evidence-based tips for feeding children. She has a Bachelors degree in Nutrition emphasizing in Wellness from Texas Woman's University and years of experience as a culinary instructor working with ages 2+.

She has coached hundreds of parents & caregivers through the journey of introducing solids in a safe and nutritious way to their baby. Her focus is on establishing a life-long healthy relationship with food for children while also empowering, encouraging, and educating their adult caregivers.

Now she want to help YOU learn to love feeding your child (and show you how to do it safely)!

You can check out our Instagram @snackswithjax