02/24/2022
Hey all! I hope your Thursday is unfolding with relative ease. 😊 Reminder that the sale on my coaching course, Compass for Joy, ends tomorrow at 9 PT!
Also, sharing my newest blog, A Message from the Moon about Too Much. Here’s a snippet:
The bottomline is that we all have different capacities and limits for both work and rest.
Are you aware of yours?
What are the telltale signs you need to shift gears?
Do you become distracted or self-critical upon reaching a work limit?
One of my personal faves was to hyper-focus on what's wrong, including all the things I - and others - didn't accomplish that day, week, etc. when I had nothing left to give.
I believe women are intrinsically wired to listen to the wisdom of their bodies, honoring their needs for both work and rest.
A week ago, when the full moon was at its peak, I arose early to enjoy its beautiful reflection over the ocean. Grabbed my coffee and shoes, kissed my husband good morning, and headed out for a little full moon quiet time. As I got to my spot, I looked up and saw it was tucked squarely behind a spru
