Mama's On The Rise

04/24/2026

Well finally getting things together including the behind the scenes stuff.

If you'd like to book a reiki session go to my page Waves In Wellness and click my link to go to my website calander 🌊🥰

If you'd like to book an evening that you don't see please message me and we can arrange for one.

Also on the booking page I have a FAQ section too in case you have some questions 😀

04/23/2026

Great time to check out the store with all the spring sales 🌷 such a cute fun place

04/17/2026

Well.... to be honest having a space to call my own has been a LONG time coming (skip to bottom if you don't want to read a little story lol).

My sagitarius side always thought going with the flow and not planting my self in one spot was the vibe.

Having one spot felt overwhelming, a huge commitment and didn't feel very freeing as my inner spirit.

On the flip side, part of me would go by buildings that had for rent signs and think.... hmmmm... maybe? Then the logical brain takes over and the ya that probably won't happen thoughts take over.

Lately I been trying to limit my social media use as I feel like that has played a huge part of my confidence and mental health.

Maybe you feel it too?The constant comparing. Thinking that if only I did this or that or if I had more of that I could do blank too. Cause same friend.

Anyway backing off social media I think really has helped me realign. Honestly this space kind of just came together.

I can't wait to connect with other businesses within the building as I know as a whole we are going to do some pretty awesome things.
ANYWAYS haha with that being said I am doing a soft opening this weekend by opening my schedule to a few more clients this weekend as I continue to grow my business. :)

**Treat yourself to a 1 hr reiki session (45 mins of reiki & 15 mins of chatting a few minutes before the session and 10 minutes after).

THIS WEEKEND only (you can purchase this weekend to schedule for another date) will be $30 :) as I want as many of you to have some rest and relaxation.

Maybe you have felt stuck, anxious, stressed? These coud be signs that your nervous system needs a reset. To come back to feeling grounded and like yourself again.

DM me to book a spot/session or if you have questions such as so what is reiki haha?! Prices will go up after this weekend.

Oh yeah it might help to know the location Waves In Wellness is located in Richalnd :)

See you soon!

P.S. I have been holding off writing this post about a soft opening because to be honest it's kind of terrifying to rebrand once again, but here we are lol.

04/16/2026

I'm just going to drop this right here.
Stay tuned 🤭😉

04/09/2026

Such an amazing shop to check out 💛

03/29/2026

🌸🔎 Spring Break Scavenger Hunt! 🔎🌸

Looking for some fun next week? Join our Scavenger Hunt happening Tuesday – Friday! We're hiding 15 tugboats around the shop—find them all and get entered to win a $25 gift card! 🎉

✨ Kid winners get to pick a prize from our prize bucket! ✨

📅 Hunt runs: Tuesday–Friday
🎟 Drawing: Saturday

Swing by, have some fun, and see if you can find them all! Happy hunting! 🕵️‍♂️🌿

03/13/2026

We have an announcement 👀 😀. You can now find us at Whatever Floats Your Boat ⛵️ you know this is deff our kind of vibe 🏝Be sure to check them out! So many things to choose from local creatives✨️

01/19/2026

Not sure who else needed to hear this. 🩵 I deff did.

E Book Letting Go When God Says So 👇🏾https://stan.store/jbrisco33/p/letting-go-when-god-says-so-ebookadd me on instagram: https://www.instagram.com/jbrisco...

12/19/2025

Sometimes the hardest part isn’t knowing you need a boundary — it’s finding the words for it.

When grief and the holidays collide, your nervous system can feel overstimulated, overwhelmed, or just… done.

You don’t owe anyone emotional access, explanations, or performances to make others comfortable.

Your boundaries are a form of care — for your heart, your healing, and your capacity.

Take what resonates.
Use these words when you need them.

And remember:
Your grief is valid.
Your pace is allowed.
Your peace matters. 🤍

12/13/2025

Happy Birthday to all the December mama's & friends 🙌🏽 it's our time ✨️ 🥰❄️

This year switched it up and made some time to slow down💕

Drop a dessert if it's your birthday month 😋
🎂🍦🍧🍨🍩🍪🍰🧁🥧🍫

12/09/2025

Because protecting your energy is allowed-especially this season.

Honoring your grief and protecting your peace can coexist.

And both do matter.

You deserve a season that feels gentle to your heart 🤍

Which boundary feels calling at this moment? ❄️

12/09/2025

Not sure what to get someone who's had a loss?
Snag one of these journals I created after losing our son a couple years ago.

This journal can be used for any loss not just Infant loss.

I've created journal prompts with examples.

It can be hard to process a loss even if it's been years ans I thought this might help others too, esp during the holidays 🤍

🎁Check it out on Amazon>search ilona erskine I Thought of You Today Journal