Wellness Nerd LLC

04/09/2026

L o v e listening and learning 🤓
Peptide link in bio✨

04/07/2026

Look and Feel your best✨

Bioactive Precision Peptides! These aren’t synthetic peptides yelling📢 at your cells.. these are small signals to your cells 😌 to optimize their functions!

Message me “stack” if you would like to see which one would work for you!

https://makewellness.com/229441/Shopping/Share?promo=give10

03/27/2026

C o l d plunging at Banya in Birmingham, MI ❄️

Not just a trend… cold exposure can actually:
✔️ help you recover faster
✔️ boost energy instantly
✔️ support fat burn (hello brown fat 🔥)

It’s not magic—but it’s a powerful tool when you stay consistent 💪

Sports or just up scaling your wellness routine, this is the spot! I loved it and will be back!

✌🏻 n e r d o u t 🤓

1. Faster recovery 💪

→ reduces inflammation + muscle soreness, → faster healing

2. Insane energy ⚡

→ boosts dopamine + alertness instantly → better than your second coffee

3. Supports fat burn 🔥

→ cold exposure can activate brown fat (brown fat activation may increase calorie burn)

03/26/2026

S u m m e r 🔜 🔥

03/26/2026

Make Wellness | Bioactive Precision Peptides
These have been a game changer, giving my body the best support!

03/25/2026

VIP list | making my accounts now so you are ready for the live drop. They always sell out🔥

I am so excited! I love science✨

03/25/2026

Bioactive Precision Peptides |
Navigating Crohn’s Disease isn’t easy! I’ve been able to do this for over 15 years and feel completely blessed! I do 100 percent believe in Medicine, I just have TB(tuberculosis) as well so I am unable to take the medications and options that are out there at this time.

I’ve been doing amazing the last year and a half!

11/01/2025

Taking a step in the right direction counts!

03/25/2025

Finding opportunities like this do not come around everyday! Blessed to be a founder!

02/06/2025

🩶

11/17/2024

💪🏼If you feel like ‘Nerding’ out🤓 while you take a shower and get ready, click the link below⬇️

A specific interview with Alan Jones answering questions that doctors and health field professionals had sent in.