Sentient YOGA

Sentient YOGA Specializing in Therapeutic Yoga, Individualized Care and Guidance.

Yoga should fit you, you shouldn't have to fit yoga. 🕯️ If you are struggling with chronic pain, stiffness, or emotional...
03/20/2026

Yoga should fit you, you shouldn't have to fit yoga. 🕯️ If you are struggling with chronic pain, stiffness, or emotional fatigue, this is for you. In Sentient Yoga Therapy, we tailor simple, effective movements to your specific needs, rather than chasing 'flexibility'. It's time to work with your body, not against it. Book your complimentary consultation through the link in my bio. 🕊️

https://selinaharris.com

Founded by Selina Harris in 2018, Sentient Yoga offers a specialized, compassionate approach to well-being, specifically...
03/15/2026

Founded by Selina Harris in 2018, Sentient Yoga offers a specialized, compassionate approach to well-being, specifically designed for individuals in physically and emotionally demanding careers, such as healthcare professionals. Unlike generic fitness yoga, this method focuses on personalized therapeutic practices that address chronic pain, repetitive strain injuries, and deep-seated stress.✨ Pain Stress

If you’re curious about how yoga can support you, consider exploring yoga therapy alongside traditional classes. Discove...
03/09/2026

If you’re curious about how yoga can support you, consider exploring yoga therapy alongside traditional classes. Discover practices designed to enhance your daily life.

Kicking off Yoga  has been a blast - this final Thursday evening did not disappoint 💗. Thank you to all involved in the ...
02/27/2026

Kicking off Yoga has been a blast - this final Thursday evening did not disappoint 💗. Thank you to all involved in the sharing of the practices of YOGA. Its powerful healing properties never cease to amaze.

My first therapeutic event at my new location is happening today at 4 PM! 🧘‍♀️Dental professionals, join me for a relaxi...
02/13/2026

My first therapeutic event at my new location is happening today at 4 PM! 🧘‍♀️

Dental professionals, join me for a relaxing sendoff into your Valentine’s Day weekend—experience gentle movement, breathwork, and a deeply nourishing savasana.

I now have a physical space to share the therapeutic practices of yoga, designed to support anyone looking to improve well-being and reduce stress.

💻 Visit selinaharris.com to book your spot. I can’t wait to see you there!

This Valentine's season, join me and the Montana Dental Hygiene Association for a therapeutic movement experience design...
01/18/2026

This Valentine's season, join me and the Montana Dental Hygiene Association for a therapeutic movement experience designed just for RDH, DDs, and dental clinicians. Give yourself the gift of an hour of gentle movement, relaxation, and self-care - because taking care of others starts with taking care of yourself.

12/13/2025

A unique path to wellness awaits, tailored just for you. Experience the benefits of personalized yoga practices that ali...
11/19/2025

A unique path to wellness awaits, tailored just for you. Experience the benefits of personalized yoga practices that align with your lifestyle and goals at selinaharris.com.

11/18/2025

Therapeutic yoga teaches strength, stability, courage, patience, and kindness. Releasing restrictions in the body and mind nourishes the soul. Find grace with your practice. Be proud of any moments spent pursuing it. Listen to your self talk and be gentle with yourself.

Address

Kalispell, MT

Opening Hours

Monday 8am - 2pm
Thursday 6pm - 8pm
Friday 9am - 2pm

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Helping dental professional to heal through the power of yoga!

The nature of the dental professionals job is both physically and mentally demanding. We find our bodies suffering from the constant sitting and many times end up with repetitive motion disorders. We love our jobs, because of our patients and our work families! We want to prolong our careers that can be so satisfying. Selina Harris, founder of Sentient Yoga and current dental hygienist, has found her passion through teaching other dental professionals how to heal their bodies with the practice of yoga. Offerings include live group classes, webinars, personal sessions focused on therapeutic yoga, coursework, and much more. Check our sentientazyoga.com for more information and PM your email to be included in all giveaways and notifications! Thank you for visiting and for your interest.