The Mindfulness Guy

The Mindfulness Guy Encouraging you to live your best life by speaking your truth.

Karma Blue got spayed yesterday but she just wasn’t feeling her so I went to and purchased some and made her a new ...
04/18/2023

Karma Blue got spayed yesterday but she just wasn’t feeling her so I went to and purchased some and made her a new one. It’s much more comfortable and she looks like a flower.

To some , it’s just a rock . To others , it’s an elephant drinking from the ocean. It doesn’t matter how they see it. Wh...
03/22/2023

To some , it’s just a rock . To others , it’s an elephant drinking from the ocean. It doesn’t matter how they see it. What matters is that they take the time TO see it. Live in the moment and take it all in.

Happy St Patrick’s Day.
03/17/2023

Happy St Patrick’s Day.

This never gets old .
01/26/2023

This never gets old .

What will you manifest today ?
02/02/2022

What will you manifest today ?

01/22/2022

Thich Nhat Hanh, who set up meditation centres around the world, died on Saturday in Vietnam.

Knowing that I am part of something much bigger than myself and surrounded by a community has provided comfort and suppo...
01/03/2022

Knowing that I am part of something much bigger than myself and surrounded by a community has provided comfort and support. Find your

Starting the New Year in gratitude is something to be grateful for in itself. With depression as a part of my journey I ...
01/01/2022

Starting the New Year in gratitude is something to be grateful for in itself. With depression as a part of my journey I sometimes forget all that I have to be thankful for. Learning to appreciate and be thankful for all aspects of my life is what makes the darker days a little brighter . Happy 2022.
#2022

11/26/2021

Happy Thanksgiving. Live in always.

This pineapple represents pure peace to me. It is beautiful in its imperfections, reminding me that we are perfect just ...
11/13/2021

This pineapple represents pure peace to me. It is beautiful in its imperfections, reminding me that we are perfect just the way we are.

5 years ago today my coaching deck New Thought, New Action, New Life was released. With the amazing artwork of my childh...
09/20/2021

5 years ago today my coaching deck New Thought, New Action, New Life was released. With the amazing artwork of my childhood friend , Kevin M Smith these cards have helped hundreds of folks to focus on what is possible when we think differently on what is possible . To celebrate this meaningful moment , I am proud to announce that the cards will be re-released soon.
Also, today I announce a new multi-faceted platform I’ve been working in which will include a vlog, Facebook group , online workshops and more. I am calling it Everyday Mahalo. Along with some very special folks, I will be sharing with you people who live their lives in gratitude.

What’s RIGHT today? This is a question I raise more and more every day. It seems that people are always so willing to sa...
08/17/2021

What’s RIGHT today? This is a question I raise more and more every day. It seems that people are always so willing to say what’s going wrong in their lives, or what’s wrong with someone or something. So I ask you to look inward and answer for yourself…

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