Sarah's Yoga Studio

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Sarah's Yoga Studio

Sarah's Yoga Studio offerings
—Puppy Yoga
—Team Building Sessions
—Momma and Me Yoga
—Hula Hooping www.etsy.com/shop/SarahsYogaStudio

Sarah has been practicing yoga for nearly two decades and has been a certified yoga instructor for several years. She believes yoga can be practiced nearly anywhere and started Sarah's Studio to create pop-up yoga classes throughout the Columbia, MO community. She's taught classes in coffee shops, essential oil stores, gyms, parks, workplaces, private homes, and farms. Her practice focuses on the mind/body connection, mindfulness, and highlights Hatha and gentle yoga styles. You can find her handmade jewelry designs at her Etsy page, on consignment, or accompanying one of her pop-up classes.

01/02/2026

Emmie met her dog Fitz at one of Sarah's Yoga Studio puppy yoga sessions! 🥰🐶

Emmie says, "Fitz was the first one I noticed at puppy yoga because of his size but also because he was so shy so I couldn't help but fixate on him. I remember at the end of yoga my mom and I just couldn't stop talking about him so we knew we had to bring him home. Shy would never be the word I use to describe him now, he is a BIG burst of energy! Whether it's playing (or antagonizing) his sister Stella, taking every toy out of both toy baskets, or just wanting you to cuddle with him, he always has a smile on his face. You just can't help but feel happy when you're around him because he's the goofiest/silliest boy. We adopted him from yoga when he was 3 months old and he just turned 1! Can't imagine my life without him."

Are you looking to meet your new best friend in this month of love? Check out Sarah's Yoga Studio for more puppy yoga events!

13/01/2026

Hey there! Let me introduce myself! I'm Sarah, owner of Sarah's Yoga Studio.

What can you expect when you join me for a yoga session? A balance between straightforward guidance and moments of silence that give you space to hear your intuition. Moments of quiet help you to turn in to notice what feels good for you, and to choose between all the variations a yoga pose offers. There is no better or worse, just noticing what feels good for you.

I offer a wide variety of public sessions, including kids yoga, partner yoga, mommy and me yoga, and meditation sessions. My personal favorite is puppy yoga! It's self-care with a positive community impact. Part yoga + part fundraiser + part puppy cuddle session = all fun!

I also offer private sessions, perfect for anyone looking for a group yoga session, like community events, corporate groups, social groups, and more!

I look forward to connecting with you more this year! #

05/12/2025

on Dec 13th Larks Entertainment Kansas City at West Bottoms 🐾🧘

Get your tickets now while you can get $10 off! Offer ends soon!.

DM Sarah's Yoga Studio for the ticket link.

Address

1527 West 9th Street

64101

Website

http://www.SarahsYogaStudio.net/

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Spreading love and peace through yoga

Sarah’s Studio brings the yoga studio to you! If you are looking for yoga in a private one-on-one setting, a private group session for you and your friends, corporate yoga brought to your workplace, or a pop-up yoga event then send me a message!

That’s my cat, Wampus. He won’t be joining us for yoga, but his love inspires me every day.