Spero Myo

01/15/2026

If you or your child are already in a Myofunctional therapy program, this was made especially for you! It's no longer said that it takes only 21 days to start a habit, but something more like 66 days and above depending on the difficulty of the new habit desired. This is how we make real change for longterm goals! If you haven't been told yet by anyone "You can do it!"

12/05/2025

These are some common reasons for seeing me for Myofunctional therapy! These of course are not the only reasons one would consider Orofacial Myofunctional therapy, but these are some major issues that lead to other more serious health problems if left untreated that a Myofunctional therapist can help you improve! Message me to learn how mouth breathing/snoring/tongue thrusting and TMJ issues can affect you in ways that aren't always obvious!
Poll:Did you know that mouth breathing can put you in a state of stress?

11/15/2025

LOL. She was playing with filters while getting her Myo Munchee time in🤣! This child suffers from severe sleep apnea, and she was one of my reasons for getting extra training to specialize in Myofunctional therapy as a Dental Hygienist! We are on a mission to help her improve her breathing through Myofunctional therapy,complementary modalities/treatments as needed such as palatal expansion and breathing exercises, and amazing tools like the Myo Munchee. The Myo Munchee is an integral part of helping her and in helping many of my Myofunctional therapy clients. It truly complements what I teach with tactile input and stimulation! There are so many benefits that I cannot even name them all here! They are best used under the care of a trained Myofunctional therapist to get optimal results! Just a few Myo Munchee benefits here⬇️
❗️Habit replacer. ❗️Improved overall health through chewing.
❗️Potential to decrease snoring due to weak oral muscles and decrease sleep apnea symptoms
❗️For babies into adulthood to be used in specific ways for each age group and need(Myo therapist can help)
❗️Potential for airway improvement, proper tongue posture, and proper swallowing which all lead to reducing Myofunctional disorders. ✨Message me to set up your comprehensive evaluation today! Speromyo@gmail.com

03/29/2025

So many children, including my own, are accustomed to eating a primarily soft food diet consisting of french fries, pasta, and chicken nuggets. This, of course, includes little to no raw veggies and meats that require chewing. Chewing is a vital aspect of proper facial and palatal growth. Myo-Munchees are a great, inexpensive tool that I use with my clients to help correct this lack of use and guide the tongue to the proper position for rest and swallowing. Adults have also found them useful! Check out the website or call me for more information!

Our goal is to provide education to the public and practitioners about the long term impacts of poor oral health, lifestyle and underdeveloped jaws and how they affect future well being.