The Health Joy - Health Recipes and Tips

The Health Joy - Health Recipes and Tips Bring safe information about food, physical exercises and lighter, healthier & more delicious recipes

02/07/2024
03/21/2023

Do you know how to keep your berries fresh longer?
Wash them, here I used two spoons of vinegar diluted in cold water, removed all excess water, dried well.
Store in the refrigerator with a paper towel underneath and on top.
Humility will be absorbed by the paper and make it last longer. Enjoy!

The woman is the pepper of life. She is the salt. And it's the blood. It's sun that doesn't burn, uncovered! It's the dr...
03/08/2023

The woman is the pepper of life. She is the salt. And it's the blood. It's sun that doesn't burn, uncovered! It's the drunken cry in the coldest night. And it's a flower. And it's land! The woman is beauty. The woman is you! Today is your day. Tomorrow will be your day. And yesterday was too. Because the world is you. The rest is your face. The rest is everyone I'm proud of in their steps.

All women in the world carry the tattoo of strength on their chest! All, without exception, are the engine of the days of the rest of other people's lives. And they are all peace and struggle, and they are embrace and they are release, and they are joy and they are pain. All women in the world are the mirror of what life wants from people.

All of you women are the goal of the firmament. They are hope. You are and give life! They make the most difficult legacies easy and memorable conquests. You are the smile of the universe. That smile bounces off and hits all other beings. Happily. The world, life thanks you and cries with smiles of pride for your work with your fellow man.

Thank you for existing and for making exist!

Just an important reminder!!..πŸ˜ƒ
02/25/2023

Just an important reminder!!..πŸ˜ƒ

02/25/2023
02/24/2023

For those who don’t practice, meditation can seem passive, sit quietly with your eyes closed and breathe deeply. But anyone who has spent time meditating knows how intentional and active it can be.
Meditating, your heart rate drops and your cortisol levels – hormones linked to stress – decrease.

Click the link in the comments to see 10 meditation tips for beginners.

Whey isolate, Hydrolyzed, concentrate, blend, beef or Vegetable protein. With so many different brands and types on the ...
02/22/2023

Whey isolate, Hydrolyzed, concentrate, blend, beef or Vegetable protein. With so many different brands and types on the market, it can be difficult to choose the best.
Consuming whey protein is a great for you body. Let's see the differences between the types of whey and how to choose a good one.
Link in the comments...

How about starting the week by preparing an amazing healthy banana bread for your breakfast, or any other time of the da...
02/20/2023

How about starting the week by preparing an amazing healthy banana bread for your breakfast, or any other time of the day.
The Two Banana Bread Recipes are wonderful and offer a great feeling of satiety. One of them contains no gluten or added sugar, but is just as tasty.
Check it out in the comments these Two Banana Bread Recipes, easy to prepare and super nutritious.

This Cereal Bar with Walnuts and Apricot recipe is simply delicious. It is amazing not only for its flavor and aroma, bu...
02/19/2023

This Cereal Bar with Walnuts and Apricot recipe is simply delicious. It is amazing not only for its flavor and aroma, but also for its nutritional value.

Healthy snack option, source of fibers and good quality fats. See this Incredible Cereal Bar with Walnuts and Apricot recipe.

The best feeling of all is looking in the mirror in the morning!
02/18/2023

The best feeling of all is looking in the mirror in the morning!

02/18/2023

When leg day goes too far.. 😰😰

Having good snacks to eat while watching a game or movie is almost as important as choosing the program itself.Here you ...
02/18/2023

Having good snacks to eat while watching a game or movie is almost as important as choosing the program itself.
Here you will see 4 healthy snacks to eat any time.. 🍿πŸ₯¬πŸ…πŸ₯•
Link in the comments...

Address

Kenilworth, NJ
07033

Alerts

Be the first to know and let us send you an email when The Health Joy - Health Recipes and Tips posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Health Joy - Health Recipes and Tips:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category