Stretchd Out Buffalo LLC

Stretchd Out Buffalo LLC Although our main focus is Assisted Stretching, SOB also offers an array of different health and wellness services and events that help you to move better.

Buffalo’s locally owned and operated boutique Assisted Stretch Recovery and Wellness Studio located in the heart of Kenmore, NY! 🦬

More info at stretchdoutbuffalo.com ♥️ Established in 2021, Stretchd Out Buffalo LLC is a small locally owned and operated boutique Stretch and Movement business located in Tonawanda, NY at 4275 Delaware Avenue Tonawanda NY 14150. We also have a small retail space up front with other local businesses we love and support! Here at Stretchd Out Buffalo LLC we believe in a holistic approach to your health and wellness and want to emphasize the importance of healing the body through movement. We offer movement based classes that include Yoga, Stretch and Restore Classes, Stretch and Foam Roll, Senior Chair based and Mobility classes. SOB goes the extra mile to help educate and make you feel better! Our main goal is to help YOU improve your tight muscles and restrictions and help YOU live a better quality life.

Join SOB and for a deeply restorative Sound Bath Experience + Full Body Stretch Session designed to help your body full...
04/06/2026

Join SOB and for a deeply restorative Sound Bath Experience + Full Body Stretch Session designed to help your body fully recover, reset, and recharge!

🗓 Date: 4/20/26
⏰ Time: 7:30pm
💲 $30

Start with a 45-minute full body stretch class to release tension, improve mobility, and prepare your body to fully receive the benefits of relaxation!

Then transition into an immersive sound bath experience, where healing frequencies and guided stillness will calm your nervous system, reduce stress, and bring your body into a deep state of recovery!

In celebration of 4/20, we’re offering a special, elevated experience to help you slow down and truly unwind, a complementary CBD drink!

Whether you’ve been pushing your body hard, feeling overwhelmed, or just need a moment to breathe, this is for you.

Spots are limited. Reserve yours and give your body the recovery it deserves. 🤍

Sign up by visiting our booking page at https://www.vagaro.com/stretchdoutbuffalollc/classes select “April 20th” and click “420 Stretch & Sound Event”! Any questions or difficulties signing up, please reach out to us! 🫶🏼

Please note you do NOT need to accept the complementary drink to attend. We are just throwing this in given the date 😊

04/06/2026

Raise your hand if you’re guilty…. 🙋🏽‍♀️

04/01/2026

Your body called…. And it wants to be stretched 😝☺️

03/31/2026

I meeeeean… are we wrong? 🤔😉

Let the countdown begin… ⏳Our 6 Week Strong Challenge kicks off in ONE WEEK and we’ve got 1 spot left!!This isn’t just a...
03/30/2026

Let the countdown begin… ⏳

Our 6 Week Strong Challenge kicks off in ONE WEEK and we’ve got 1 spot left!!

This isn’t just another program you start and quit in 10 days. This is your chance to actually build strength, move better, and feel like your body is working with you again!! Oh and your going to learn some cool nerdy things too 😝

Over the 6 weeks, you’ll get:
✔ Unlimited group strength classes that build off each other
✔ Weekly mobility + habit challenges
✔ Simple structure to keep you consistent
✔ A community that holds you accountable (in the best way)
✔ Chances to win some pretty solid prizes 👀
✔️and more.. 😉

Price: $199

We start April 6th and once this last spot is gone… that’s it.

So the question is… are you in, or are you watching from the sidelines!?

DM us to grab that last spot! 😊

03/30/2026

Business owner rule #1:
You can spiral… just not during business hours 🥴🤩😅

03/27/2026

If your spouses name starts with any of these letters you better tell them they owe ya a stretch 😝😝

03/26/2026

Ya know…. Sitting there just watching our page isn’t going to do much for you 👀🫣

03/25/2026

Can you tell the difference between being unmotivated or truly feeling tired?

Rest is ok, we need that sh*t sometimes. However you need to ask yourself am I truly tired, or am I just feeling unmotivated right now?

Give your mind and body discipline on those unmotivated days.

I promise you when your done moving your body when you originally didn’t want to, you will always feel better then when you started.

And the next day, when you’re feeling unmotivated again.. tell yourself “I’m doing this sh*t”.. get up and DO THE DAMN THING ANYWAYS.

This is how we build consistency, this is how we build habits… by doing it ANYWAYS!

03/24/2026

Your body can’t heal when it’s stuck in stress.

Massage helps activate your parasympathetic nervous system (the “rest and recover” state) where muscles release, circulation improves, and your body can actually reset.

This is more than just feeling good… it’s your body functioning the way it’s supposed to!

Jacqui takes appointments Wednesdays and Fridays and is waiting to help you relax those muscles 🫶🏼

03/23/2026

Just because I know you all are loving these…. And honestly we are too 🤣😂

Who else trains their glutes for moments like this?🍑

Address

Kenmore, NY

Opening Hours

Monday 12pm - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+17169085649

Website

https://linktr.ee/stretchdoutbuff

Alerts

Be the first to know and let us send you an email when Stretchd Out Buffalo LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Stretchd Out Buffalo LLC:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category