04/06/2026
Upcoming Kundalini Yoga Classes-
Tomorrow, Tuesday 4/7
8:30 am and 11 am
Come join Sam for an early week reset!
https://purewellness.janeapp.com/locations/stretchme-kennebunk/book #/staff_member/21
Kundalini Yoga is an ancient system of yogic exercise and mediation that promotes health, happiness, and spiritual awareness. It combines postures (asanas), movement, sound current (mantra), breath (pranayam) and mediation into powerful sets called kriyas. In class you will mobilize your spine, strengthen and stabilize your core, and bring balance to your body's internal systems.
Come try this practice designed to help put you on a path to experience your highest consciousness.
No prior experience is necessary to join.