Rochelle Trudo, LMT & Mind Body Therapy Practitioner

Love from the Moonshed

I am a healing arts practitioner (Licensed Massage Therapist, Yoga Instructor) who has dedicated hands and heart to healthy energy flow of my fellow human beings for nearly 20 years of my life. I absolutely love this divine work I have been called to do. I am changed and moved each time I work with a client. The experience of another is impossible to have for your self, but I am blessed with a gift that allows me to feel powerful energy and enlightenment when connecting with my clients.

I approach each session as dialog with my clients and their current state of being. My goal is that you leave feeling cared for and more in touch with your self. Each session is a unique conversation that gets my full attention as I understand varying wellness needs in all phases of healing. It is my mission to be a loving and knowledgable guide on your individual wellness journey.

There is a difference between depth and pressure. Deep tissue massage therapy to me means deep listening and knowing which skills to apply to a particular issue. We are not just a bag of muscles and bones that need to be pushed on, but more we are 75 trillion cells that make up a human experience. I have spent the last few decades doing my best to learn the skills of tuning in and listening to the whole experience a client is having when they come in for bodywork.

My latest body nerd obsession is the importance of a healthy pelvic floor. I believe it is the forgotten super power in our body. Learning how to move from this power house will help to increase healthy movement and decrease pain, bringing more joy and freedom to your somatic experience.

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