Seacoast Physical Therapy

Seacoast Physical Therapy Providing Biddeford-Saco with quality physical therapy, orthopedic care, and functional rehabilitation to meet individual needs.

Fall πŸ‚ is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There ...
11/07/2025

Fall πŸ‚ is the BEST time of year and one of the reasons is the food! No, we're not talking about pumpkin spice ... There are some really great fall foods that can help promote recoveryπŸ’ͺ . We've put together a short list, their benefits, and even included a recipe or two. Check it out! πŸ‘‰οΈhttps://nuvi.me/mejxtv

Only one more night until  πŸŽƒ!  We hope our patients are ready to have a SPOOKTACULAR πŸ‘» time in the clinic tomorrow!! We'...
10/31/2025

Only one more night until πŸŽƒ! We hope our patients are ready to have a SPOOKTACULAR πŸ‘» time in the clinic tomorrow!! We're going to have a ghoulishly good time together 😁

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you hav...
10/23/2025

We love receiving feedback from our patients. Your comments help us improve and better serve our communities. If you have a moment to spare, we'd love to hear about your experience. - The Team at Seacoast Physical Therapy.

We want to know how you're getting around townπŸ“! Google, Waze, Apple Maps??? The answers are in!  Google is winning by a...
10/17/2025

We want to know how you're getting around townπŸ“! Google, Waze, Apple Maps??? The answers are in! Google is winning by a mile (get it? πŸ˜‰), but we want to know your map of choice. Tell us below or submit your vote in our poll! πŸ™Œ https://nuvi.me/d1h8u1

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to phy...
10/02/2025

If you're dealing with aches, pains, or limited mobility, you're not alone. Over 50 million people in the U.S. go to physical therapy each year πŸ‘€. And while many see us for the reasons listed above, that's not all we can do!

See how we can help you move and feel great. Here are the top reasons people come to physical therapy. πŸ‘‰οΈ https://nuvi.me/6d55h4

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can ...
09/25/2025

Going up and down stairs with a walker after surgery can seem daunting. We've put together a simple how-to that you can use to help manage the stairs safely.

Going Up ⬆️
1. Place your walker sideways with the opening towards you. Firmly grasp the stair rail with one hand and your walker with the other.
2. The walker's legs should be against the stair riser with all 4 legs in contact with the stairs. Step up with the non-surgical leg and follow with the surgical leg until both are on the same step

Going Down ⬇️
Repeat Step 1 of walking upstairs, then step down with the surgical leg and follow with the non-surgical leg.

It's important not to attempt stairs until released by your surgeon. If you need pre or post-surgical care, we're here to help.

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking t...
09/18/2025

Fall Sports are ramping up🏈⚽️🏐. We asked who you were more excited to follow, and so far, the college teams are taking the "W". Who do you follow? Tell us below or cast your vote πŸ‘‰οΈhttps://nuvi.me/lpctfu. We want to know!

We'd like to take a moment to recognize the heroes of 9/11.  Your bravery and resilience are qualities we can aspire to.
09/11/2025

We'd like to take a moment to recognize the heroes of 9/11. Your bravery and resilience are qualities we can aspire to.

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall pre...
09/04/2025

Each year, falls contribute to around 3 million emergency room visits for Americans aged 65 and older. We offer fall prevention programs designed to help keep you out of the ER and in your home. Check it out πŸ‘‰οΈ https://nuvi.me/8vzgu6 or ask us for more information - we're here to help.

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for din...
08/28/2025

Are you going back to a hectic after-school schedule 🚌? We've put together a list of healthier fast food options for dinner. You've got this! πŸ’ͺ https://nuvi.me/52dxtw

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "wa...
08/21/2025

How do you unwind at the end of the day? We had a lot of votes, and some good write-ins for "listening to music" and "walking the dog". Tell us how you relax, or vote in our poll! πŸ‘‰οΈ https://nuvi.me/tn9jo2
Happy unwinding! 😊

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Kennebunk, ME

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Our Story

Seacoast Physical Therapy was founded in 2011 and has provided the Biddeford-Saco area with the highest level of physical therapy to ensure positive outcomes to return patients to their previous level of function. The clinic strives to implement individual care that focuses on the patients needs to attain their rehab goals and return to their desired level of activity.