Leanne Allen Well Being

Leanne Allen  Well Being Yoga / Mindfulness & Meditation Instructor
Singer/Songwriter / Caring Human Namaste~
I'm a human being ~ healing from a lifetime of wounds. Sincerely,
Leanne

I love sharing the myriad resources that have helped me. I provide:
Well-Being Coaching
Yoga & Meditation ~ Grp Classes & Private Instruction
Songwriting ~ Write your own Personal Mantra or Affirmations
Listen to my original "conscious" music on my website, Spotify, Pandora, Apple, Amazon

May you find peace, self-acceptance, and contentment.

11/21/2025

Here is a little cuteness and some kitty purrs to help settle your nervous system.

Please join me ~ Chair Yoga Class - Online - Tuesday Evenings 🪑 7-8 ET / 6-7 CT / 5-6 MT / 4-5 PT Gentle, Slow Paced, Be...
11/03/2025

Please join me ~ Chair Yoga Class - Online - Tuesday Evenings 🪑
7-8 ET / 6-7 CT / 5-6 MT / 4-5 PT

Gentle, Slow Paced, Beginner Friendly.

To sign up, visit ~
https://www.leanneallenwellbeing.com/book-online


Days Times of each class are displayed here. Sunday, Monday, Tuesday, Wednesday, Thursday, Friday

Thought I'd share this brief breathing practice which can help settle the nervous system, calm us down, bring us into th...
11/03/2025

Thought I'd share this brief breathing practice which can help settle the nervous system, calm us down, bring us into the present moment.

https://youtu.be/9BM50chV3bw?si=YBjmrl_89SLzKYbe

Please enjoy this brief breathing / Pranayama practice for calming the mind and body. For more information...

My sweet little girl.
10/21/2025

My sweet little girl.

I’m so happy that Chrissy is (finally) sitting on the pillow I provided for her and Jack about a month ago.  I’m so glad...
10/18/2025

I’m so happy that Chrissy is (finally) sitting on the pillow I provided for her and Jack about a month ago. I’m so glad she feels comfortable there. 🐱🤎

Introducing A New Chair Yoga Class - Online - Tuesday Evenings 🪑 7-8 ET / 6-7 CT / 5-6 MT / 4-5 PT Gentle, Slow Paced, B...
10/15/2025

Introducing A New Chair Yoga Class - Online - Tuesday Evenings 🪑
7-8 ET / 6-7 CT / 5-6 MT / 4-5 PT

Gentle, Slow Paced, Beginner Friendly.

To sign up, visit ~
https://www.leanneallenwellbeing.com/book-online


Days Times of each class are displayed here. Sunday, Monday, Tuesday, Wednesday, Thursday, Friday

Sleeping Beauty, Chrissy.  I love how her legs are crossed and supporting her little head. Could she be any cuter?!     ...
10/11/2025

Sleeping Beauty, Chrissy. I love how her legs are crossed and supporting her little head. Could she be any cuter?! 😻

Jack seems to like his new raised and angled dinner bowl. I recently read it’s better for digestion.
10/08/2025

Jack seems to like his new raised and angled dinner bowl. I recently read it’s better for digestion.

Please call your representatives and urge the US to stop sending offensive weaponry to Israel and stop the genocide.
09/25/2025

Please call your representatives and urge the US to stop sending offensive weaponry to Israel and stop the genocide.

Updates August 22, 2025: The Israeli government has begun a planned military assault and takeover of Gaza City while U.N.-backed global experts …

Please consider signing… Thank you 🙏
08/10/2025

Please consider signing…
Thank you 🙏

President Trump, Gaza Is Starving. Please Stop This!

  are ready for  !  Taking a few moments to settle into stillness, noticing their breath and sensations in their bodies ...
07/22/2025

are ready for !

Taking a few moments to settle into stillness, noticing their breath and sensations in their bodies and becoming present.

Call your representatives NOW!!!  Stop this bill! 🛑
07/02/2025

Call your representatives NOW!!! Stop this bill! 🛑

Address

Kennesaw, GA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6:30pm
Wednesday 9am - 3pm
Thursday 9am - 4pm
Friday 9am - 4pm
Sunday 6pm - 7pm

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