Drop Below the Surface Retreats

Drop Below the Surface Retreats Explore your own mind, body, and spirit. Lean into your strengths through a series of prompts, conversations, journaling, and nature-inspired activities.

You will tune into your five senses and consider new ways to move through the world.

The first truly warm day of spring always feels like a celebration. ☀️Coats are unbuttoned. Windows are thrown open. And...
04/04/2026

The first truly warm day of spring always feels like a celebration. ☀️

Coats are unbuttoned. Windows are thrown open. And we remember the good that fresh air can do.

What would it feel like to let yourself open, just a little, this month? What might flow in if you did?

(Thank you to DBS Alum Maddy for sharing this lovely photo with us! We love to receive nature photos from our friends – and we invite you to send yours!)

Earth Day is an invitation – to step outside, breathe deeper, and feel connected.On Wednesday, April 22 from 5:30-7:30pm...
03/31/2026

Earth Day is an invitation – to step outside, breathe deeper, and feel connected.

On Wednesday, April 22 from 5:30-7:30pm, gather with DBS for a Wonder Walk here in Lancaster.

Enjoy a relaxed trail walk, a simple tailgate, and a circle of women sharing space and fresh spring air together. Whether you come with a friend or on your own, you belong here. 🌲 Register now:

Join us for a Wonder Walk on Earth Day! What better way to celebrate Mother Nature and community than with a group of amazing women!

So much of women’s history is carried in everyday moments – encouragement shared, courage passed from one woman to anoth...
03/29/2026

So much of women’s history is carried in everyday moments – encouragement shared, courage passed from one woman to another. ✨

Who are the women who have helped you believe in yourself when you weren’t sure you could do it? Tag them to say thank you below.

As you move through your own life, how are you living intentionally to lift other women along the way?

Women’s History Month invites us to pause and remember the women who have shaped our paths. 🌿Maybe it was someone who sp...
03/26/2026

Women’s History Month invites us to pause and remember the women who have shaped our paths. 🌿

Maybe it was someone who spoke courage into your doubts. Someone who showed you, quietly or boldly, that you can.

Who is a woman who had a lasting influence on who you are today? What did she do that changed you – and have you ever told her?

There’s something quiet and lovely about this in-between season – it’s not winter, but not fully spring. 🌱As the world t...
03/24/2026

There’s something quiet and lovely about this in-between season – it’s not winter, but not fully spring. 🌱

As the world turns green again, what are you gently inviting back into your life? What’s ready to bloom inside of you?

Imagine golden evening light… The sound of thawing nature underfoot… Laughter drifting through the trees…On April 22, yo...
03/16/2026

Imagine golden evening light… The sound of thawing nature underfoot… Laughter drifting through the trees…

On April 22, you’re warmly invited to join DBS for our Earth Day Wonder Walk in Lancaster! We’ll meet at 5:30pm for a peaceful stroll, followed by a cozy tailgate with light bites and drinks.

Come exactly as you are. Walk at your own pace. Stay as long as you’d like. There’s space for you here. 🌎 RSVP now:

Join us for a Wonder Walk on Earth Day! What better way to celebrate Mother Nature and community than with a group of amazing women!

The light lingers a little longer each evening, and daylight saving time reminds us that even an hour can shift how ever...
03/09/2026

The light lingers a little longer each evening, and daylight saving time reminds us that even an hour can shift how everything feels. ☀️ Where else in your life are you ready for a small shift?

(And thank you to DBS Alum Marian Pontz for sharing this lovely photo with us!)

March arrives with muddy boots and open windows. 🌧️ The air feels different – softer somehow, even when it’s still quite...
03/05/2026

March arrives with muddy boots and open windows. 🌧️ The air feels different – softer somehow, even when it’s still quite cold. What feels like it’s beginning to thaw in you right now?

This Earth Day, let’s press pause together.Join Drop Below the Surface for a gentle Wonder Walk on April 22 at 5:30pm in...
03/02/2026

This Earth Day, let’s press pause together.

Join Drop Below the Surface for a gentle Wonder Walk on April 22 at 5:30pm in Lancaster.

We’ll gather in the early evening light, wander outdoor trails at an easy pace, and close with a relaxed tailgate – light snacks, drinks, and meaningful connection.

No pressure. No expectations. Just fresh air, soft conversation, and the quiet magic of being together. 🌿

Join us for a Wonder Walk on Earth Day! What better way to celebrate Mother Nature and community than with a group of amazing women!

Nature has a way of whispering truths. 🌲 When was the last time being outside shifted your perspective?
02/23/2026

Nature has a way of whispering truths. 🌲 When was the last time being outside shifted your perspective?

The days are growing longer, even if we barely notice the extra moments of sun. ☀️What’s something subtle – a thought, a...
02/09/2026

The days are growing longer, even if we barely notice the extra moments of sun. ☀️

What’s something subtle – a thought, a habit, a hope – that’s beginning to grow for you right now?

Early February lives in the in-between... 🌱We want to know: How are you tending to yourself in this stretch of the winte...
02/01/2026

Early February lives in the in-between... 🌱

We want to know: How are you tending to yourself in this stretch of the winter season? What small comfort or ritual is carrying you through?

Address

1001 Longwood Rd
Kennett Square, PA
19348

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