Oileelivingg (2026)

07/09/2021

let’s chat all things hormones —

if you’re a guy, keep scrolling🙃 my journey of hormones and my cycle is anything far from normal. most of my life I was on birth control, around 8 years to be exact. my periods were heavy, very painful, bad bloating, and cause flare ups in acne. I remember my mom taking me home from middle school because the pain was so bad. it wasn’t until I was 22 that I thought to myself, will bring on birth control most my life effect my chances of getting pregnant later? by this time in my life I was on my third type of birth control. I had gained 20-25 lbs, my hair was falling out, and had terrible acne.

I made the decision to stop taking it. I didn’t get my period for an entire YEAR. I lost a bunch of weight, acne got even worse, but I remained hopeful. I started looking into natural ways to help my cycles be somewhat regular as well as cope with the dreaded symptoms when the time came that I’d get my period.

I found products to add to my natural toolbox and in time, my period came and my cycles started to get into a groove over months of me being consistent and tracking. I now am super passionate about helping others find what works for them to help their cycle regularity and symptoms that come with their periods because it’s brought me such relief and power in knowing I helping my body get back to its “normal” rhythm.

*peep the slides for more deets*

18/05/2021

one of the best decisions I’ve made —

confession, I used to love candles from bath and body & my hubby loved the wallflower plug ins and literally had so many in his apartment.. I had zero clue the harm these were causing us until I did my research! we’ve now completely ditched both of those and replaced them with diffusers in our house!

not only do they replace the scents they also offer benefits for our mood, sleep, cleaning properties, immune system, and more! double win🙌🏼

have you switched yet?

30/04/2021

the first step towards a natural home is to be aware of what ingredients to avoid in your personal care & cleaning products!

tip — give yourself grace and be patient. this change cannot and simply will not happen overnight. it took me an entire year to swap out products in our home for cleaner alternatives.

do your research & be yours and your family’s own advocate on what you allow into your home. remember, you and your family are worth it🤍

—> save this post to refer back to when roaming the aisles of target

08/04/2021

T R Y. B E F O R E. Y O U. B U Y.

have you ever been interested in essential oils but were quite ready to take the jump on them? I get it, it can be an investment, scary not knowing enough about them, or how to use them.

let me tell you about this special class I’m hosting for you! this will be a texting class all about essential oils starting next weekend (April 15-18). you will receive 3 rollers that come with index cards on how to use them during the class. there is limited spots for the class so DM me to claim your spot. there will be a cover charge to cover the materials and for access of the class🤍

so what’s holding you back? message me to claim your spot!

01/04/2021

WORK FROM HOME ——

that’s the new thing now a days right? well shoooot all I can say is I’m grateful for that opportunity! for those who don’t know I’m a registered nurse during the day and at night I help people like you get started with a natural lifestyle using clean safe products in your homes for not only you but your family as well🤍 and let me tell you something.. I stinking love it!

the freedom this side hustle has given me is amazing, the people I meet from this corner of the internet are so nice and engaging, I love knowing I’ve helped another family kick to the curb all their old harmful products in their home and switch them out with healthier and safer options.

I could never picture myself not using these products, I actually look forward to having kiddos one day to use all the other products they offer for them as well! it’s not a fad or a phase. it’s a life decision and it’s a journey for everyone. that’s why I’m here - to help you in your journey wherever you may be and to make it easier for you.

22/03/2021

it’s been a hot second since we’ve chatted about essential oils😅 have you noticed that essential oils are on the up and up wherever you go? they’re in target, grocery stores, tj max, and more. wanna know something scary? essential oils are not regulated😳 meaning labels can say they’re “pure” “organic” and in all reality you have zero clue what ingredients are actually inside that bottle because the companies don’t have to disclose that information to you. why is that bad? because in that tiny bottle that’s suppose to be “natural” “clean” and “pure” can be hidden synthetic fragrances and chemical fillers making that bottle of oil just as harmful to you, your kiddos, and fur babies as a common candle in your home.

—> insert young living, the OG of the essential oil industry. this is the ONLY company I trust with essential oils because they have been around the longest, and frankly are the largest in the industry (for a reason). they offer their seed to seal guaranteed meaning they physically have their hands on their essential oils the second they plant that seed for the plant to the moment they seal the cap on the bottle. that’s extremely important because nothing is being done by a third party so you know EXACTLY where and how that oil was made. young living is the ONLY company that physically owns all of their farms where they grow these plants and have an open door policy to visit them at anytime! NO other company can say or offer that.

the saying you get what you pay for has never been more true than with essential oils now a days. of course the oils at target, the grocery store, or amazon will be cheaper — that’s because they’re not the legit thing🤷🏽‍♀️ oils have powerful properties to them and can be used to help in many areas of your body (sleep, immune, digestive, etc) some cheap oil from target will do nothing for your body because it’s not real. I personally care about the quality of these oils because I use them around myself, my hubby, our pup, and futures kiddos one day. and to me, we’re worth it.

10/02/2021

sometimes all you need is a gateway for a week.. or a weekend. time away from your normal daily routine is so freeing and fills your cup back up.

for me — a lot of it is mental health. don’t get me wrong, back at home I love it but my job as a nurse can leave me stressed, exhausted, sad, empty, and beaten down at times while on other days it brings me joy, inspiration, motivation, faith, and energy.

it’s always good to take a step back sometimes and just relax, take a second or more for yourself, to fuel you back up, to fill your cup, to feel reenergized and get back to the grind of everyday life🤍

📍st.augustine you will always have a piece of my mind and be a second home to me
💍

06/02/2021

do you live somewhere where it drops down into the single digits or even negatives? 🥶

this girl does — it’s suppose to get into the negatives this week in Wisconsin and I’m over here day dreaming about being back in Colorado with the warmth and mountains all around us😭

good thing for us is we’re getting away for a week on Monday — literally praise Jesus 🙌🏼

where are all my other warm weather fans?

02/02/2021

my new favorite place💫

all thanks to my amazing husband — I had been asking him if we could switch our guest bedroom to a little office workspace for myself. he would kinda just shake his head and say okay. well the other day I was at work at the hospital and I came home to this beautiful space🤍 he literally went out that day and got everything and put it together before I got home! love him to pieces and value his heart that is literally gold😭
💍

27/01/2021

G I V E A W A Y

I haven’t done one of these in a long time! I’m super grateful for this community on here — so why not do a giveaway?!

A few of my FAV things —
⋒ a cute mini planner
⋒ sara roller
⋒ thieves hand sanitizer

I have a big version of this planner and I LOVE it, sara is MY JAM and I want everyone to experience it, I use my sara roller every single day, and who doesn’t need some good hand sanitizer during this time that won’t dry your hands out because it’s all natural and made with gentle ingredients🤍

HOW TO ENTER —
⋒ like this post
⋒ tag a friend below (more tags = more entries)
⋒ share this post on your story & tag me
⋒ follow me

Winner will be announced this Friday January 29th at 7pm CT✨

26/01/2021

MY GIRLSSS🤍

A few weeks ago we had our first hangout together! It was so surreal — these are some of the girls I have helped get started on their journey with essential oils & low tox living and they themselves are ready to help others get started in their journeys as well! 😭

This night was intended to be a DIY night and a chill night and I think we spent more time talking and hanging out than doing DIYS which may have gone wrong🤣 (body butter smelling like straight chocolate) but we all voiced how we just loved hanging and having the community.

Now — isn’t that what it’s all about? Community. I would take community over some sale or paycheck any day. These are all friendships that have been created from this community in this space. How beautiful is that. I had been visioning, dreaming, and praying for this to happen someday and it did. And it’ll only grow from here🙌🏼

Love these girls and the friendships we’ve all created!
❤️

17/01/2021

Ever wonder what’s the difference with the white labeled oils versus the colored labels? Those are Young Livings vitality oils! Let’s chat about them!

These vitality oils are deemed safe for internal use. YUP. You read that right! But before you go grab your oil from target and put it in your drink — HOLD UP.

The vast majority of oils on the market today are only suitable for cosmetics and perfumes. The reason YL oils are different is their commitment to producing a pure oil. YL has invested in their own farms, care for and nutrients their own plants, trees, and shrubs, and finally distill, test, and bottle the oils that arrive on your doorstep. This is called their seed to seal process meaning they control every step from planting to bottling.

Using oils internally can be done under the tongue, add them to water, in a veggie capsule, or with cooking. Young Living makes it easy by labeling all oils safe to take internally with a white label! Non therapeutic grade oils should NEVER be ingested. Ingesting oils should always be done with caution.

I personally love mixing mine with my drinks! I love orange, lime, and jade lemon with my ningxia. I love lemon and grapefruit with my water.

*important tip: only use stainless steel, glass, or ceramic with oils. Never use plastic because the oils can breakdown the plastic which is not good.

Oileelivingg