Beloved Wellness Center

Beloved Wellness Center 100% virtual private mental health practice serving clients in Wisconsin and Illinois. We serve Black women, Black girls and active allies.

The world feels heavy right now. If you're struggling to feel grounded, please know you're not alone.In moments like the...
01/26/2026

The world feels heavy right now. If you're struggling to feel grounded, please know you're not alone.

In moments like these, it's so easy to lose ourselves in the noise: endlessly scrolling, searching for answers, trying to make sense of what feels senseless. I want to gently remind you: your nervous system wasn't built for 24/7 crisis mode.

Here's what can help:

Limit the doomscrolling. Stay informed, yes, but protect your peace too. Set boundaries with news and social media. Your mental health isn't selfish and it shouldn't be an afterthought. It's essential.

Keep your appointments. Whatever wellness services and support you have in place (therapy, medical care, spiritual practices) now is the time to lean in, not pull away. Let these sessions be your anchor when everything else feels unsteady.

Monitor your mind, body and spirit. Give yourself permission to engage in activities that bring you joy, even in the middle of grief, loss and chaos. These moments help us process what words can't hold.

Connect with people who get it. Real community, the kind where you don't have to explain or perform, isn't just nice to have right now. It's survival.

Where We Stand

Beloved Wellness Center® exists because we believe healing happens in spaces where people can show up fully as themselves. Our values aren't up for debate. They're the foundation of everything we do here.

We center diversity, equity, inclusion, belonging and justice.

Black lives matter. Trans rights are human rights. Bodily autonomy matters. All gender identities and sexual orientations are respected. Immigrants deserve dignity and opportunity. Climate change and COVID are real. Genocide is never excusable. Harmful silence is complicity.

We hold space for healing and humanity.

If any of this offends you, Beloved Wellness Center® isn't for you. This space protects historically underrepresented voices and values of integrity, not harmful ideology.

You don't have to have it all figured out. You just need to take one step at a time.

In wellness,

Dr. Dominique

P.S. If we're aligned, I'm so glad you're here. If we're not, I understand. Please let me know as soon as possible so can provide your referrals for your transition.

I invite you to pause and ask yourself:​• Do I feel like I have to be strong all the time for everyone?• Am I multi-tale...
01/05/2026

I invite you to pause and ask yourself:
​
• Do I feel like I have to be strong all the time for everyone?
• Am I multi-talented yet find myself shrinking in certain spaces?
• Is my inner voice constantly nagging with a harsh, judgmental tone?
• Do I yell “Yassss!” at the TV when an actress’s struggles mirror my own but I struggle to express my feelings?
​
If you answered 'yes' to any of these, you're in the right place for support. ​
​​​
Welcome, I’m Dr. Dominique Pritchett—licensed mental health therapist and founder of Beloved Wellness Center®.

​In this space, I work best with Black women, Black teen girls and active allies (those advocating on behalf of historically underrepresented groups) ages 15 to 50 who are navigating depression, anxiety, capacity challenges, trauma, perfectionism, burnout and everyday life transitions.

As a doctor of psychology and licensed clinical social worker licensed in Wisconsin and Illinois, I'm trained to treat a wide range of mental health concerns using culturally relevant, evidence-based approaches.
​
Together, we’ll build on your strengths to create a care plan that reflects who you are and supports where you want to grow.​ You don’t have to have it all figured out—just the courage to begin.
​
No, I don’t have superpowers, but I can provide a space where you’ll feel seen and supported to evolve into your most authentic self. ​​
​
Ready to take the next step? Go to belovedwellnesscenter.com/prescreen.

Hope to see you soon,

Dr. Dominique Pritchett, PsyD, LCSW
Founder & Licensed Mental Health Therapist

When women gather, transformation is possible!Last night (3/27), I was the keynote at the 3rd Annual Empowered Women’s M...
03/28/2025

When women gather, transformation is possible!

Last night (3/27), I was the keynote at the 3rd Annual Empowered Women’s Mixer at Carthage.

The Carthage College Office of Equity & Inclusion deserves their flowers now—the whole event and energy was a vibe!

There were women of all hues sharing space.

They were guided through The S.I.S.T.A. Method®—5 keys to inspire standing on their story, speaking up, seeking support and serving without burning out.

I shared pieces of my testimony and travels around the world while partnering with amazing people.

Here’s what an attendee shared on Talkadot: “It was the BEST part of my day -- walked away with tips and actionable steps I could take to avoid burnout and find time to re-center and give myself grace.”

Women, we deserve more than an applause for tolerating a world that continues to try and erase us—our experiences and evolution. Oh, to be a woman!

Take up space that’s aligned with your soul.

Thank you Carthage College’s Office of Equity & Inclusion for inviting me as your keynote speaker.

Major thanks to Dr. Michele, Endia and Julia.♥️

P.S. Call or send a message of love to a powerful woman in your life. Don’t wait until later. Promise?

03/27/2025

Perfectionism isn’t a standard—it’s self-sabotage.

This limits your capacity of tolerance.

It pushes you into an all or nothing way of living:

❌ Overanalyzing every single decision
❌ Avoid taking action unless it’s “perfect”
❌ Beating yourself up over small mistakes

Sounds familiar?

Perfectionism is a prison disguised as a standard.

A few mindset shifts to redefine your capacity:

✅ Done is better than perfect
✅ Progress is better than pressure
✅ Learning is better than performing

P.S. What will be the noticeable difference in your life, if you freed what you’re overthinking right now?

We listen, we don’t judge.

The world functions better with social workers. Intercessory and academically trained ones.Every organization could bene...
03/27/2025

The world functions better with social workers.

Intercessory and academically trained ones.

Every organization could benefit from a social worker—from community, colleges to corporate.

Social work isn’t just about clinics and crisis response but about supporting people in many ways.

Bridging the gap between challenges and change.

Here's how:

- Communities: Advocate for resources that strengthen families and advance DEIBJ.

- Colleges: Support student and staff mental health.

- Corporate: Enhance workplace wellness culture.

Social work gave me the foundation to serve unapologetically, intentionally and globally.

If you’re a social worker wondering if you can build something beyond traditional roles… YES you can.

Social work is not a box—it’s a launchpad.

If you're a member of the circle and need support, put on your oxygen mask first and speak up ASAP.

You matter too!

Also, contact National Association of Black Social Workers and National Association of Social workers.

P.S. Share a message of love for the world.

P.P.S. Grateful for 18 years as a social worker.

We see you. We support you. We care about you.Thank you for choosing us to support you on your wellness journey.At Belov...
03/26/2025

We see you. We support you. We care about you.

Thank you for choosing us to support you on your wellness journey.

At Beloved Wellness Center™, we stand firm in our commitment to diversity, equity, inclusion, safety, justice, belonging and advocacy.

We have never hidden our values and never will.

The current social and political climate is weighing heavily on many of us, particularly those from vulnerable and historically disenfranchised communities.

We unequivocally support Black lives, 2SLGBTQIA+ individuals, immigrant communities and all people whose rights, safety and humanity are being challenged.

I want to acknowledge the wide range of emotions you may be experiencing—fear, anger, frustration, hopelessness, shame, guilt, and uncertainty. At the same time, many have also expressed resilience and determination.

No matter where you find yourself on this emotional spectrum, please know that your identity and lived experiences are valid. You deserve a space to process them without judgment and we are honored to provide that space.

Now, more than ever, prioritizing your mental wellness is essential. Therapy can be a grounding force, offering support and clarity even in times of uncertainty and joy.

Don’t wait until your symptoms or needs escalate to reach out—whether with me, another trusted professional or someone in your support system.

You deserve care, compassion and the freedom to explore your feelings and emotions with curiosity.

Please don’t hesitate to reach out or refer to our resources page.

In solidarity,

Dr. Dominique Pritchett�
Founder & Licensed Therapist
Beloved Wellness Center™

P.S. If you have scheduled appointments, we encourage you to keep them. If adjustments are needed, please provide at least 24 hours' notice for follow ups, as our practice is in high demand.

When you transform who you’re meant to be into who you need to be to thrive—this evolves capacity.You will have to take ...
03/13/2025

When you transform who you’re meant to be into who you need to be to thrive—this evolves capacity.

You will have to take risks and lose at times.

Process, pull out what’s needed and pursue forward.

Every stretch feels like a struggle before it becomes second nature. As a kid, you crawled before walking.

Many often are stuck asking:

Why can’t I just be who I was?
Why does growth feel like loss?
Why do I have to start over again?
Why does this sound like a record?
Why do I have to be uncomfortable?

Now, evolve your thinking to ask:

How do I apply lessons without repeating behaviors?
How do I take certain risks without burning out?
How do I build flexibility for lasting growth?
How do I evolve without overextending?
How do I trust who I’m becoming?

Capacity isn’t about doing more—it’s about making space and shifts to play the game of life. Yes, a game.

Focus on what truly matters.

Sometimes, it means shedding an outdated version of yourself so you can move on with or without fear.

It means embracing the power of enough.

Keep evolving your capacity—without breaking.

So, instead of asking “why,” start asking “how.”

P.S. What’s your response to a “how” question above?

[Image is from my keynote in front of over 500 people for Inforum in 2023. Jan moderated an amazing live Q&A afterwards.]

If you're ready to be centered in therapy services, I’m now accepting self-pay clients in Illinois. Yes, I’m still seein...
02/12/2025

If you're ready to be centered in therapy services, I’m now accepting self-pay clients in Illinois.

Yes, I’m still seeing clients in Wisconsin.

100% virtual, flexible and culturally attuned.

No waitlist. Scheduling within 7 days.

Prioritize your well-being. You deserve to be whole.

P.S. Inquire online at Beloved Wellness Center.

01/30/2025

Praying for everyone impacted by the plane tragedy. The ripple of trauma is felt for miles.

From firing the FAA director, hiring freeze, safety advisory committee dismantled to a mid-air collision (first after 16 years)—they blame DEI.

As I prepare to fly today, 🙏🏽🥹.

(Source: Associated Press)

P.S. Beloved Wellness Center is here to support you on your healing journey. We see you. ♥️

What happens when the survey results you’ve been avoiding confirms your worst organizational nightmares?The ones your te...
01/04/2025

What happens when the survey results you’ve been avoiding confirms your worst organizational nightmares?

The ones your team has been silently suffering.

As someone that’s responsible for others, don’t wait until a crisis to create a space where people belong.

When this happens, people refer to their organizations’s culture as “toxic”: disrespectful, non-inclusive, unethical, cutthroat and abusive. (U.S. Surgeon General, 2022)

Unfortunately, some ignore symptoms of stress:

- Lackluster morale
- Subtle burnout signs
- Disengaged team members

(This used to be me for many years.)

We tell ourselves, “It’s not that bad.” Until it is.

The real problem? By the time you notice the breaking point, the damage is already done.

How do you know these symptoms escalated?

- When a loyal employee quits, leaving others questioning whether they belong.
- When satisfaction survey comments expose behaviors leadership and management ignored.
- When qualified applicants stop applying.

These aren’t subtle issues—they’re seismic.

Hopefully, they urge you to confront the sources.

Ignoring the signs won’t delay the fallout.

Guess what? You don’t have to wait to take action.

Start asking yourself and your team…

- What are we avoiding or not noticing because it feels manageable—for now?
- What signs of low morale, burnout or disengagement are easy to excuse?
- When was the last time we assessed and addressed the root of our workplace challenges?

This exposes what’s been hiding in plain sight.

Don’t wait for your next survey, resignation or crisis to confirm what you already know.

Reacting is not prevention, it’s an afterthought.

What’s one issue you’ve noticed that’s being ignored and could escalate soon? Reflect on it now. Prevent it.

Address

7619 Sheridan Road #5087
Kenosha, WI
53143

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm

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Welcome to Beloved Wellness Center!

Beloved Wellness Center is committed to strengthening the mind, body and spirit by delivering culturally sensitive psychotherapy and wellness services to improve the quality of life for individuals, families, and communities.

Our vision is that one day society will embrace mental wellness without fear or stigma.

Our focus is on quality of care and service to our clients through:


  • Commitment to providing services with the highest level of integrity.