ReForm Training & Nutrition

03/15/2026

PWR Pilates class in 25 seconds.
Must watch until the end when everyone’s questioning their life choices 😮‍💨

Join us for PWR Pilates on Saturdays!
🔗https://app.acuityscheduling.com/schedule.php?owner=35979608

03/12/2026

03/10/2026

True strength isn’t about how much weight you can lift. It’s about control, discipline, and consistency.

It’s about showing up on the days you’re tired.
It’s about choosing progress over excuses.
It’s about doing the small, unglamorous reps that no one claps for.

My consistent clients, they embody that kind of strength.
They commit.
They grow.
They trust the process.
And because of that, they’re not just getting stronger physically, they’re building unshakable confidence and resilience that carries into every part of their lives.

That’s real strength, and I’m so proud to be watching it happen in them. 💪🏼

Join us! 🔗https://app.acuityscheduling.com/schedule.php?owner=35979608

03/08/2026

I saw this quote the other day and it stopped me.

We push to failure in the gym because we know that’s where growth happens.
So why do we avoid it in life?

What if “failing” isn’t losing…
What if it’s refining? Redirecting? Teaching us what we don’t like, don’t want, or aren’t meant for?

If you weren’t afraid to fail… what would you try?

03/06/2026

There are no shortcuts or quick fixes

Book your class today and let’s start building that strength!
🔗https://app.acuityscheduling.com/schedule.php?owner=35979608

03/01/2026

Your life is built from an accumulation of small decisions that you think don’t matter in the moment. How much creamer you put in your coffee, not eating a proper breakfast, finding the closest parking spot instead of parking in the back to get extra steps in, the words you tell yourself.

They all add up. The life you want is built one unremarkable decision at a time.

Eat proper meals
Drink more water
Get more steps in
Be kind to yourself

It’s not easy, but it is simple.
Click the link if you’re ready to ReForm 🫶🏼
🔗https://app.acuityscheduling.com/schedule.php?owner=35979608

02/27/2026

You might.. but you’ll come back for more 😉

Join us on the mat!
🔗https://app.acuityscheduling.com/schedule.php?owner=35979608

02/25/2026

What would you do?

Meet me on the mat Monday, Wednesday, Friday & Saturdays from 8-9! PWR Pilates, Saturday 9:15-10:15

🔗https://app.acuityscheduling.com/schedule.php?owner=35979608

02/25/2026

With warmer weather around the corner we’re looking st new summer hours. Leave your answer in the comments! 👇🏼

02/23/2026

Maybe it’s not that we can’t count? Maybe it’s that we care more about strengthening your core than your comfort. 😏

02/21/2026

🥴 1, 2 skip a few… what number were we on? We’ll do a few more.