So in the Flow

11/09/2025

10/22/2025

Mr. Iyengar, my teacher. Always inspiring.

BKS Iyengar on yoga.

10/03/2025

Fall is a season of change… flowers still blooming, leaves turning purple, red, orange, and gold, winds blowing, rain soaking, snow beginning to cover the high peaks. Reflecting upon endings allowing space for new beginnings.
We all need peace and community, so my heart was warmed by the invitation to participate in this women’s gathering. Join me for a cup of tea. 🙏
Thank you .heart for this offering, this beautiful invitation to women visiting or living in our inspiring North Lake Tahoe and Truckee community.

03/10/2025

Heaven is here
for us
Take a walk with me

01/01/2025

Happy New Year! This last week’s rare rainbows in the late-December alpine remind me of distant tropical islands, transporting my senses to far-away places within the bliss of the present moment.
Chilled by the winter rain and wind, utterly alive in a borrowed piece of time, I stopped along the road to take this photo, pausing from pursuit of obligations, to step into the beauty being offered from this particular point of view.
How we experience life depends so much upon where we place our focus.
Meet me here, under the clouds, and we will touch the light…

10/07/2024

My shack garden brings me joy. I feel like a mother nurturing my babies.
9/12/24

08/11/2024

This is the way…

Though the path may not be clear nor easy, though it may be uphill all the way, and the next steps may be uncertain, it is quite apparent, and there is no doubt that you will go on, and from experience, I would say that it will be a great relief when it becomes easier, but the treasure is in the difficult part.



road trip to the ocean, May 2024

06/16/2024

Tahoe in the wind last night. I was glad to be wearing flannel-lined pants, a coat, hat, and scarf for the sunset hours. First free Friday-night summer concert, and the community is ready to celebrate.

06/04/2024

Riding the gondola to the yoga festival with my Soul Sister last summer. August 13, 2023. Friendships are precious, and being there for each other through all the ups and downs of life is all part of the adventure.

03/29/2024

Spring storm stirring
3.27.24