11/21/2025
Dragging butt days are REAL đ
Even as a coach, I lean on pre-workout when my tank is empty.
But for women in perimenopause with PCOS, itâs more than âjust tiredâ â it can feel like youâre stuck in the mud emotionally and physically.
Progress, not perfection.
You donât have to âwillpowerâ your way through hormone chaos.
Talk to an endocrinologist for real answers.
And if youâre ready for medically assisted weight loss with actual support (not shame), get at me and letâs build a plan that works with your body, not against it. đ