EvergreenHealth

03/06/2026

Get ready to spring ahead this weekend! 💤

Here are some tips to limit the potential health impacts of losing an hour of sleep:

Learn more about how Daylight Savings Time can impact your health from EvergreenHealth in Kirkland, WA and what you can do to alleviate those impacts.

03/04/2026

Did you know you can choose your pronouns and gender identity on MyChart? This is an important way for our care teams to stay updated on your preferences. 💟

Additionally, we’ve developed an LGBTQIA+ Resources page, including helpful information for transgender individuals in our community: https://bit.ly/4aO9qth

03/03/2026

PWR! Moves is back at EvergreenHealth! 💚

This 60-minute movement class is designed for people with Parkinson’s to help improve mobility, independence, and everyday function. These classes offer a personalized, adaptable approach to staying active. Wear comfortable clothing and get ready to move!

Register here: https://bit.ly/47ooWcX

03/03/2026

Please join us in welcoming Kiana S. Harlan, MSW, to EvergreenHealth Outpatient Behavioral Health Services, Canyon Park!🎈

Her primary focus is diagnosing and treating a range of mental health conditions, including depression, anxiety, PTSD and grief. Kiana treats patients 13 years and older in both individual and group therapy settings, with history in both community behavioral health and private practice settings.💚

Click the link to learn more about her: https://bit.ly/4bo9HCj

03/01/2026

As of March 1, the contract between EvergreenHealth and United Healthcare has terminated. We've developed an FAQ page to help you understand why these continued negotiations are happening and how United customers may be impacted:

Find important FAQs for negotiations between United Healthcare and EvergreenHealth in Kirkland and Monroe, WA and how they may impact your care.

02/27/2026

ANNOUNCEMENT: Woodinville Urgent Care will be temporarily closed on February 28th and March 1st. The clinic will return to normal hours on March 2nd.

02/27/2026

Follow Chris and his loved ones as they take you along in his Parkinson's Diseases Deep Brain Stimulation journey with EvergreenHealth Neuroscience Institute's Idil Baysal, ARNP.

Watch here:

Chris takes us on his Parkinson's Diseases Deep Brain Stimulation journey with EvergreenHealth Neuroscience Institute's Idil Baysal, ARNP.

02/25/2026

Are saturated fats bad? Yes… but not all the time.🍗

Too much can raise your LDL cholesterol and increase health risks, but you don’t need to avoid it entirely.

Learn more about how to check labels and choose healthier fats when you can.

Learn about saturated fat from EvergreenHealth in Kirkland & Monroe, WA, including how small amounts can be a part of a well-balanced diet.

02/24/2026

At 95, Bob Burke calls himself an “extra happy camper.” After lifesaving AFib treatment and a trusted partnership with Jason Talavera, MD, FACC, his heart is strong, and his humor is too: “If he moves to the moon, I’ll be on the next shuttle.” 💚

Learn about the heart condition AFib from a patient and a cardiologist at EvergreenHealth in Kirkland, WA where you can expect expert heart care from advanced, compassionate providers.

02/20/2026

In honor of , we recognize some of the remarkable figures whose work continues to influence healthcare today.

Mary Eliza Mahoney, the first Black licensed nurse in the United States, set new standards for professionalism and compassionate care, opening doors for future generations of nurses.

Dr. Rebecca Lee Crumpler, the first Black woman in the U.S. to earn a medical degree in 1864, devoted her career to caring for underserved communities and advancing public health through her medical writings.

Dr. Charles Richard Drew, a leader in blood banking, directed the first American Red Cross Blood Bank and developed the mobile donation units we now know as bloodmobiles, innovations that have saved countless lives.

Their dedication, leadership, and resilience continue to inspire us as we work toward equitable, patient-centered care for all.