Herban Wellness

11/07/2025

🌿✨ Acupuncture at Herban Wellness! ✨🌿

Slow down, sip some tea, and let your body find its balance. Join us for a cozy 2-day event of acupuncture and herbal support designed to help you unwind and feel at home in your body.

Your ticket includes:
🌸 An herbal formula to take home — based on your chief concern.
🍵 A warm cup of tea and time to relax in our comfy couch area before and after your session.
☯ A private acupuncture session — sign up for your preferred time slot when you register.

Acupuncture is a gentle, time-tested way to:
- Melt away stress and tension
- Support deeper, more restful sleep
- Boost energy and mood
- Restore balance in mind and body
- Ease pain

Come as you are — leave feeling grounded, restored, and connected.

📅 Wednesday, November 12th and Thursday, November 13th
⏰ 11am - 3pm
📍 Herban Wellness: 103 Lake St. S, Kirkland, WA 98033
🎟 Limited spots available — reserve your time slot today! https://herbanwellness.net/collections/classes-events

11/06/2025

Combining the healing abilities presented by the natural world with spiritual and environmental stewardship. Tension, fatigue, and depressive tendences decrease.

🌲Trees and green spaces naturally help calm people who live under stressful conditions. They offer a healthy balance to the pressures of daily life and create spaces where you can reconnect with your mental well-being. Gathering in the forest as a community and sharing these experiences deepens the impact, as collective connection amplifies our steps towards vitality and wholeness.🌲

🍂Join us this Saturday for a fall-themed Forest Therapy Session this Saturday from 9 - 11am.🍂

Sign up by calling 206-330-2171 or on our site at: https://herbanwellness.net/collections/classes-events

10/31/2025

🌿 Free Community Class this Sunday: Exploring Traditional Chinese Medicine (TCM) 🌿

Join us for a special afternoon diving into the wisdom of Traditional Chinese Medicine — and how it beautifully complements Western healthcare approaches!

What to Expect:
🌱 Intro to Eastern Herbalism — Learn about nature, temperature, and energetics of herbs, and how conditions are managed through pattern differentiation.
San Jiao (triple burner) meditation/ breathing.
👂 Ear Seeding Experience — Receive your own ear seeds during class which can remain for several days! These tiny seeds are placed on specific points of the ear to help support balance, stress relief, better sleep, focus, and overall well-being.
📚 Honoring the Lineage — Explore how TCM practices are being studied and integrated into modern medicine.
🫚Connection between Western and Eastern Herbalism
💬 Q&A — Bring your curiosity and questions!
🫖 Tea will be served

🗓️ Date/Time: Sunday, November 2nd / Noon – 2pm
📍 Location: Herban Wellness: 103 Lake St S, Kirkland, WA 98033
💰 Cost: Free & open to the community! Please RSVP by calling 206-330-2171 or via: https://herbanwellness.net/products/11-2-traditional-chinese-medicine-workshop

☯️Come learn, experience, and connect with holistic tools that bridge East and West — and leave with a little extra balance in your step☯️

10/30/2025

We’re so excited to open our doors tomorrow for our End of Harvest Season Celebration!

🌰 Enjoy 10% off all in-store retail — herbal allies and other wellness supplies to nourish you through fall and into winter.
🍵 Sip on homemade Herbal Spiced Chai – Flavors of cream-spiced apple with a fresh thyme garnish.
🍯 Local seasonal treats!
✨ Community Altar building, honoring the magic of the season.
🐾 And yes… there will be a cute dog in costume!

🍂Come celebrate the abundance of the harvest and the cozy season ahead🍂

📸 Photos feature a few of our favorite fall herbal products!

5 – Our Core Immunity Tincture is a must in your home apothecary during the darker months. Formulated for enhanced immune support and protection, helping to support your body holistically when faced with exposure to certain viruses. It is also useful when actively supporting your body against infection.

6 - Herbal Chai Immuni-Tea - Build and sustain your immune strength with this spicy, warming tea crafted from astragalus, burdock root, goji berries, and a digestive medley of cardamom, cinnamon, clove, ginger, and black pepper.

7 – Hail Sacred Fire Cider! Made by the lovely Sacred Oak Apothecary, this vibrant herbal cider nourishes your immune and digestive systems, supporting the body’s natural response to inflammation while helping you stay grounded and calm.

8 – Fall is the season of the lungs, and as the air turns cooler and drier, people often become more susceptible to coughs, colds, and other lung-related imbalances. The herbs in our Healthy Lungs Drops aid with recovery after a lung infection or for healing chronic lung weakness over time.

10/24/2025

🍂Join us next Thursday in celebrating the end of the harvest season! 🍂

Enjoy seasonal mocktails and treats, help us build a community altar, and explore the magic of the season. Plus, take 10% off all in-store retail during the event. Costumes welcome!

10/17/2025

Our herbal medicine making series starts next week!

Join us for a 3 part series with Rachael Whitt of Wildness Within. Each session explores a different method of creating herbal remedies — from glycerites to teas and tinctures.

🍵 Part 1: Herbal Teas
Explore the art of tea blending — where flavor, beauty, and medicine meet. You’ll learn how taste reflects therapeutic benefits and how to combine herbs for specific themes, from supporting acute illness to nurturing connection. Leave with your own handmade blend, a guide for blending herbs, and a hands on herbal experience!

🌿 Part 2: Tinctures
Go deep into the craft of alcohol-based extractions. Learn about the best alcohols to use, the difference between fresh and dried herbs, and both folk and scientific methods. We’ll learn how to harvest and make tinctures together while discussing how to achieve quality, potent results.

✨ Part 3: Glycerites
Discover how glycerin works as an herbal extract and how to infuse both fresh and dried herbs. Learn start-to-finish methods, plus creative ways to use your finished glycerites in kid-friendly blends, first aid sprays, and calming formulas.

💚 Whether you’re new to herbalism or deepening your practice, this series will inspire confidence and creativity in your medicine making!

📅 Join one or all three — each class offers something unique!*

💐When you sign up for all 3 workshops, you’ll receive $25 in store credit to support your own home apothecary practice.

10/15/2025

🌲Seasonal self-care helps us show up as more grounded, present, and aligned versions of ourselves. Fall is considered the season of the lungs and a time of calling in what you have produced during the creative fire of spring and summer and releasing what no longer sustains/nourishes you.

Nature leads by example, showing us the wisdom of letting go through the changing seasons. In the forest, this quiet transformation sustains life through the stillness of winter. Join us for our Fall Forest Therapy Sessions, where we slow down together, step into nature, and attune to the rhythm of the season in community. You’ll be gently guided through calming practices and mindful tools designed to help you reconnect—with yourself and with the natural world.🌲

✨Our Fall Forest Therapy Sessions are approaching!✨

🍂10/18 - Forest Therapy Session 1 - Maple Valley, WA
🍁11/8 - Forest Therapy Session 2 - Kenmore, WA

Sign up via: https://herbanwellness.net/collections/classes-events

Questions? Email Lindsey@herbanwellness.net

10/10/2025

A Day In The Life✨

🌿A lb. of Slim Down Tea is blended to support the body’s natural processes, including metabolism, fluid balance, and blood sugar regulation. Pu-erh tea, a fermented black tea, is the primary ingredient, known for its potential to aid in fat metabolism and support digestion, especially of fatty foods.

☯️Planning for the Exploring Traditional Chinese Medicine event on 11/2. Facilitators Dr. Chelsea Peterson of Apex Apuncture and Lindsey Walker (and Cypress!) of Mockingbird Grove and Herban Wellness meet in the sun at one of our favorite Kirkland coffee shops, Thruline.

📈Herban Wellness Chief Stewardship Officer, Michael Johnson, shares business and store updates during our quarterly meeting with the high, motivational vibes for all.

🖤Managing Herbalists prepare in unison - Mackenzie offers open trainings for the entire staff and brings cohesiveness to the team. Lindsey discusses living with the season of transition, self-care, upcoming events, human connection, and health/safety protocols.

🫖Kendra lovingly presets the Herban Wellness tea-making process.

🎃The apothecary steps deeper into the season with decoration and preps for our 10/30 End of Harvest Season & Samhain Celebration (10% off retail!)

Have a great weekend, all!

09/19/2025

🌿✨ Herban Wellness Fall Experience Schedule ✨🌿

Ready to immerse yourself in the wonders of nature in 2025? 🌱 We’ve curated a full schedule of workshops, classes, and experiences designed to refresh and restore both body and mind. Here’s what’s ahead:

🌟 Kicking off with a FREE Class:
Home & Body Mold Detox + Winter Transition
❄️ Clear your space, clear your body! This free class will guide you through practical ways to detox your home and body, preparing for the seasonal shift.

🍃 3-Part Medicine Making Series:
🧪 Learn the ancient art of creating your own herbal remedies with these hands-on workshops. From tinctures to teas to glycerites!

🌲 Forest Therapy Sessions:
🍂 Experience the connecting, regenerative power of the forest! These guided sessions will help you ground with nature and release what no longer serves you.

💫 Cosmic Herbalism Class:
🌙 Explore the intersection of astrology and herbalism in this cosmic deep dive. Learn how the planets and stars influence your herbs, and how to tailor your transformative journey to the celestial rhythms, and make an aligned tea blend.

Plus so much more! 🦋 The rest of 2025 is filled with nature-focused experiences you'll love. Visit our site for more details and let us know of any questions.

✨ Register now to reserve your spot. Space is limited! ✨

09/18/2025

Fall Classes Incoming!

As the vibrant abundance of summer begins to settle, we invite you to pause and savor the harvest of the season—both from the garden and from your own lived experiences. Traditional Chinese Medicine teaches that autumn ushers in the energy of structure, clarity, and letting go, a natural complemen...

09/12/2025

9/28 Free Community Class - Winterizing Your Homes and Bodies!🏡🦾

Join us for a discussion on cultivating a healthy home and utilizing herbal detox support. We'll focus on creating a healthier life by understanding what leads to mold toxicity and ways we can assist.

As we head into winter, our homes become our sanctuaries — but modern building practices have created airtight environments where toxins and mold can quietly build up. 🏡❄️

Join us for a free, community-centered workshop where we’ll explore:
🌬️ How mold develops in today’s homes (and what signs to look for)
🌿 Simple steps to keep your space healthy & vibrant
🌱 Herbs and natural tools to support your body’s detox pathways

📍 Location: Herban Wellness – 103 Lake St. S., Kirkland, WA 98033
🕛 Time: Noon – 2pm
💸 Cost: FREE - Space is limited — Please register!
https://herbanwellness.net/products/9-28-25-creating-a-healthy-home-biome

Come ready to learn, connect, and leave with practical strategies for creating a healthier home and mind/body/spirit this winter. 💚

09/08/2025

🌸 Yoga & Yoni this Wednesday! 🌸

For centuries, women around the world have turned to yoni steaming as a way to support menstrual health, fertility, and overall womb wellness. Their popularity has been steadily growing in the West – and for good reason! This simple yet powerful practice uses herbs and steam to help the body release and restore balance. They are easy enough to do on your own at home, with herbs that are generally easy to find.

Join facilitators Niaja Jo and Ajahdae Edmunds for an evening of yoni steam education, gentle Yin Yoga, and guided practices to connect with your womb and cycles. Together, we’ll explore how to weave healing herbs, mindfulness, and intentional self-care into our daily lives.

✨ A few spots remain—don’t miss this nourishing experience!

📍 Sign up at https://herbanwellness.net/products/yoga-yoni or call 206-330-2171 to save your space.