Grateful Life Holistic Practice

04/02/2026

The sun is shaking our snow globes—insomnia, weird dreams, and our nervous systems feeling like they’re plugged into a wall socket. geomagnetic storms hitting us yesterday and today, added to "pressure change in the soul". But while we’re busy integrating cosmic shifts, the "Old World" is still trying to keep us tuned into the same old channel.
Here’s the thing: When you’re "tuned in," you start to see the gap between the organic shifts (the energy/the sun) and the manufactured chaos (the headlines).
Begin recognizing that while the World is playing April Fools on the main stage, the real transformation is happening in your own electrical system.
The takeaway: The "real world" in this picture wants fear. The universe wants expansion.Don't let the cosmic comedy hour turn into a tragedy just because the darkness is seems to be growing.
Drink your water, watch the flares, and remember—the joke is only on us if we keep believing the performers. 🌍☀️The veil is thinning, and the distractions are getting more demanding. Stay grounded! 🧘‍♀️🌬️

I’m at Mystic Balley tomorrow afternoon till 4:00 and Sunday afternoon as well.
Available for consultations call for an appointment 314-645-3336
Or 903-892-4686

03/30/2026

03/27/2026

Fear and the Unknown of 5D
As we work our way through the Shift, we’re not being shown deprivation—we are being shown a transition into a different way of living, followed by grounding. I’m told that those ascending into higher dimensions won’t face “primitive life conditions” in a negative or survival-based sense.
What it does suggest is we will be simplifying our lifestyle, choosing to be guided toward more natural, intentional living. We are coming into a period of adjustment and resilience that leads to greater stability, not deprivation.
The deeper message
“Ascension,” isn’t about our lives stripping down to nothing—it’s about Rebuilding our material reality in alignment to the higher frequencies, Letting go of chaotic or unsustainable systems and Creating a life that is simpler, but more secure and self-directed.
I’m available at Mystic Valley tomorrow, and Sunday afternoons for Akashic Tarot, channeling and Spiritual Counseling sessions. 314-645-3336 for an appointment.

03/23/2026

We have attracted relationships that mirrored our pain for the purpose of learning, we are now being magnetically drawn toward those who resonate with our soul’s true essence and divine purpose.
These connections feel different. They are not based in chaos or survival, but in clarity, mutual growth, and authentic alignment. This shift can feel both liberating and uncomfortable, as familiar dynamics dissolve to make space for something more genuine.
Trust that what is leaving is not meant to continue and what is arriving is in attunement and harmony with who we are becoming.
Before alignment, what has been out of alignment must be revealed and released first. This may show up as emotional triggers, unexpected endings, or the crumbling of structures that used to feel secure.
It is not a sign that you are off your path, but confirmation that your path is alining to this higher frequency.
Ascension requires honesty, not comfort. It requires that we see clearly what no longer resonates.
What may feel like disruption is a deep clearing, opening to what is authentic, aligned, and sustainable.
There is no passive ease as we navigate this new dimension. We are all working conscious transformation. Fire energy isn't meant to illuminate our path, it completely reshapes it.
Each one of us is unique and sovereign. There is no formula to follow and no checklist that fits us all. Our individuality carries its own path that unfolds as we set intentions.
Its not complicated, but we must be willing to receive. Speak to our higher selves, “I dont know what comes next, but I'm willing to accept guidance. Open the perfect timeline for me!“
Then, be aware of the signs and synchronicities that will be put before you.
“ I am fully present and attentive.”
“I am love.”

I’m available at Mystic Valley in Maplewood, MO most Fridays and Sundays. 314-645-3336

Or DM for privet sessions.

03/18/2026

This is the season of The March equinox, energy returning, movement beginning, new ideas are stirring.
If you’re feeling as though something that you were working on has lost its momentum, has stalled leaving you feeling a bit stuck, breathe deeper and allow. This stuckness is temporary. Gaia is preparing for a DISRUPTOR current that is building now.
It's CHAOS energy looking for places where the field can be destabilized. Whether that manifests through tectonic pressure, conflict between nations, or disruption of human systems, it's the same movement.
Remember, disruption isn't always destructive. For hundreds of years, we’ve been programmed to allow the old energy of control to lull us into acceptence. Now, we’re being jolted AWAKE.
Right now, there are people all over the world acting as pins, holding the global frequency steady. These living ANTENNAE are anchoring the energy. These Lightworkers are stabilizers. They hold the human grid, making sure the disruption energy doesn't spiral into uncontrolled chaos.
This human grid is working while the old structures are dissolving as new ones begin to take shape. Timelines are collapsing. The lower frequencies that have controlled the world are in the process of collapsing. The anchors are holding the HIGHER GRID steady, it may feel like everything is being pulled into complete disorder, but this is an intricate part if the Shift.
Some feel like personal plans are moving slower, even though the larger collective is moving. This isn't because the energy has weakened. Its being used in another way for the moment.

The ANCHORS are being drawn into an inward process. They are feeling unusually tired, needing more rest than usual. Their systems are doing work that the mind cannot quite explain. Some are burning through essential minerals more quickly, as their bodies support the energetic work. If you find yourself in deeper meditations while others seem to be accelerating, it doesn't mean you are lacking, it means your energy is being used in a different way during this time.
Different parts of the field are being asked to do different work, and each Lightworker is necessary for the whole to stay balanced. The anchors are allowing the HIGHER STRUCTURES of consciousness to hold steady as the older systems disintegrate. Lightworkers are now on line, doing what they incarnated for. They are stabilizing the field, creating a bridge for what is coming.
What feels like disruption is an integral part of The Shift, allowing new frequencies to build higher dimensions for us.

This is a challenging time!
I’m available this Sunday at Mystic Valley for Spiritual Coaching or Akashic Tarot readings if you need a bit of positive reinforcement.
12:30-4:30
314-645-3336

03/18/2026

THE DORMANT 13TH GATE: HUMANITY’S POWER
The Secret 12 & The Dormant 13
Look around your world.
12 numbers on the clock.
12 months in the calendar.
12 zodiac signs in the sky.
12 disciples surrounding Jesus.
Nothing about this structure is random.
Even the body reflects it. A woman’s body moves through 12 menstrual cycles a year, the moon moves through 12 dominant lunar cycles across the sky.
12 is everywhere in plain sight.

Why is 13 given a bad wrap?
Elevators skip the 13th floor.
Buildings jump from 12 to 14.
Society calls 13 “unlucky.”
That narrative was fostered to lend fear the number that completes.

the truth is simple:
12 forms the circle. ⭕️
13 is the key that activates it. 🗝️
✨ 12 + 1 = Activation.

Ancient traditions spoke of 12 planetary stargates across the Earth.
But the 13th gate is NOT a location.
It IS your own consciousness.
A frequency. ⚡️
The awakened mind.
The awakened heart.
The Christ Consciousness within.
That is why 13 had to be hidden, mocked, and labeled as dangerous.
When we remember what 13 represents, the illusion of control will fall.

The final gate is you.
🜂 12 creates the structure.
🜁 13 awakens the soul.
When the frequency of 13 awakens within humanity…
The circle is no longer controlled from the outside. 🚫🗝️
The gate has always been within.
It takes enough people remembering who they truly are to access and open that gate. This is happening NOW!
The “elite” know. They have always known that the people ARE the power. When the Collective We sleep no more, the system that once controlled the world can no longer hold it’s power.

humanity is now activating the dormant 13 frequency. The gatekeepers are being exposed to the Light. They are in the beginning stages of dissolving and the creators are gathering for their return.
WE ARE REMEMBERING🌸

I’ll be offering sessions at Mystic Valley this Sunday afternoon. Come be for a deep session of preparation or a quick check in mini reading. Right now, everything helps💖
314-645-3336

03/18/2026

🔥 SOLAR WAVE INCOMING … MARCH 19

Something is moving toward us right now… and it’s one of those things you won’t see on the surface unless you know what to look for.

On March 16, the Sun released an M-class flare (around M2.7). Not massive… but strong enough to send a CME straight in our direction.

Right now… March 17–18… things feel pretty normal. Maybe a little off… maybe not. This is the quiet part.

But the models are lining up for impact on March 19, most likely between 6 AM and 2 PM EST. That’s when the wave actually hits Earth’s magnetic field.

This isn’t a doomsday event… but it’s not nothing either. It’s expected to land in the G1 to G2 range, which means the field around us shifts… and when that happens, we feel it.

Some people will feel wired and restless… like they can’t sit still.
Some will feel heavy… tired for no reason. Some will get clear… like something just clicked into place.
And some won’t notice a thing.

All of that is normal.

The biggest mistake people make during these events is pushing against it… trying to force productivity when their system is clearly asking for something else.

If you feel it… slow down a bit.
Drink more water than usual.
Get outside if you can… let your body settle with the Earth instead of staying in the noise. Don’t overreact to emotions that come up… just notice them and let them pass.

This isn’t something happening to you… it’s something moving through the field we’re all part of.

The flare was on March 16
The quiet is March 17–18
The shift comes March 19

Just pay attention… that’s all you really need to do.
🔥