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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Mindful Behavioral

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United States
Kissimmee, FL
Mindful Behavioral

A full service psychiatric practice serving patients in Orlando and Kissimmee with both traditional a

At Mindful Behavioral Healthcare, our mission is to provide innovative and comprehensive psychiatric mental healthcare to adults, adolescents, and children . We employ a holistic approach, offering traditional psychiatric treatment alongside newer cutting-edge techniques to promote wellness to all by integrating mind, body and spirit. Our goal is to create a professional, supportive and dignified environment that will facilitate an open expression of ideas, feelings and thoughts by providing assessment, treatment, education and training. Our vision is to be a novel model behavioral healthcare organization providing a wellness and holistic approach to the treatment of emotional and behavioral issues by creating a greater awareness of ourselves and those around us. This corporation wants to promote and awaken the desire for unity of thought and integration while discovering the vastness of our creative abilities and outer connection. We value and recognize the diversity, competence, integrity, rights and responsibilities of every individual that we respectfully serve. Our business exists to serve our clients with the highest caliber of respect, empathy, and professionalism.

01/17/2026

When your thoughts feel too loud, try this:
Pause. Breathe in slowly through your nose.
Breathe out even slower.
You don’t need to quiet your mind — just create a little space.

01/15/2026

Walking for just 10–15 minutes a day can support both your mental and physical well-being. 🚶‍♀️🌿
Regular walking may help reduce stress, improve mood, boost focus, and support overall heart health. It’s a simple, accessible way to move your body and clear your mind.
Wellness looks different for everyone. Listen to your body, move at your own pace, and consult a healthcare professional if you have health conditions or concerns before starting a new routine. Small, consistent steps can lead to meaningful change.

01/13/2026

La conciencia es el primer paso hacia la sanación. 🌿
Tomarte un momento para reflexionar y conectar contigo mismo puede traer claridad, compasión y crecimiento. No necesitas tenerlo todo resuelto hoy — reconocer cómo te sientes ya es poderoso.

01/10/2026

Your reminder that wellness doesn’t have to be complicated. 🧘‍♀️ Take 5 minutes to care for your mental and physical health. Small habits lead to big change.

01/08/2026

Mental Wellness Month reminder
Pause and check in with yourself. You don’t need to have everything figured out — you just need to be honest with where you are.

01/06/2026

La constancia es más importante que la perfección.
El bienestar mental se construye con las pequeñas decisiones que tomamos a diario. Elige un hábito en el que concentrarte esta semana y ten paciencia contigo mismo/a mientras progresas.

01/05/2026

When the holidays end, many people feel a shift, from busy schedules and constant connection to sudden quiet, fatigue or emotional let-downs. If you’re feeling it, you’re not alone.

Here are a few mental health reminders inspired by guidance from the National Alliance on Mental Illness (NAMI) to support you after the holiday rush.

If depression continues to affect your day-to-day life, treatment options are available.

💡 NeuroStar is an FDA-cleared, non-drug treatment for depression when other treatments haven’t worked. Schedule a consultation today to learn more!

01/03/2026

Happy International Mind-Body Wellness Day! 🧘‍♂️💛
Take just 5 minutes today to prioritize self-care, mental health, and physical wellness. Stretch, journal, hydrate, and practice deep breathing — small mindful habits lead to a healthier mind and body.

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01/01/2026

🌿 January is Mental Wellness Month!

This month, let’s prioritize self-care, emotional well-being, and resilience. Take time to check in with yourself, practice gratitude, and nurture your mind, body, and soul. Small daily habits can make a big difference in your mental health — and your happiness!

Tip: Start simple: a 5-minute meditation, a short walk, or writing down three things you’re grateful for today.

12/30/2025

As 2025 comes to a close, take a moment to pause, reflect, and check in with yourself. What brought you joy this year? What lessons did you learn? Remember: reflection is a gift to your mind and soul. Before the new year begins, give yourself grace, peace, and mindfulness."

Take 5 minutes today to write down 3 things you’re grateful for this year.

12/27/2025

The days after the holidays can feel heavy, quiet, or emotionally mixed — and that’s completely normal. 🧠✨ After all the activity and expectations, your mind may need time to reset. Checking in with yourself, resting, and giving your emotions space is part of healthy mental care.

💬 How are you feeling this week — really?

12/26/2025

You don’t need a complete overhaul to feel better — sometimes small, intentional resets can support mental clarity and emotional balance. 🌿 Taking care of your mind is a process, not a race.

💬 Which reset are you starting with?

Address

717 East Oak Street
Kissimmee, FL
34744

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+14078460533

Website

http://www.mindfulbehavioralcare.com/

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