What are the opening hours?

Monday 6:45am - 7pm Tuesday 8am - 7pm Wednesday 6:45am - 7pm Thursday 8am - 7pm Friday 6:45am - 7pm Saturday 8am - 12pm

ASAP Fitness LLC

Home
United States
Kissimmee, FL
ASAP Fitness LLC

Alfred Marin CPT/ Strength & Conditioning I will help you become your best version through fitness. Result base gym

01/11/2026

💪🏽Ready to take your strength training to the next level?
Here are 3 common mistakes athletes often make when starting out:

1️⃣ Not properly understanding how to brace the core during compound lifts—this can lead to injuries and ineffective training.

2️⃣ Loading your back on back squats without proper ankle mobility can cause imbalances and strain.

3️⃣ Picking random exercises without a clear plan or way to measure progress can stall your growth.

At A.S.A.P Fitness, we prioritize injury prevention and design strength training programs that help you stand out in front of your coaches and peers! 🌟

DM the word: INFO to find out how we can help you excel!

12/25/2025

✨🎄 Merry Christmas! 🎄✨
As we celebrate this wonderful season, I want to take a moment to express my gratitude for our families, friends, and our incredible gym community at ASAP Fitness and Beyond Limits Gym. Your support and camaraderie make every day special and every workout a little easier.
This holiday, let’s cherish the moments that matter most—laughter, joy, and togetherness. May your hearts be filled with love, and may you find peace and happiness in the company of those you hold dear.
Wishing you all a joyful Christmas and a fantastic New Year ahead! 💖❄️

10/17/2025

“Embrace the challenge! 💪✨ Life’s hardest moments often lead to the biggest rewards. Every step you take outside your comfort zone brings you closer to your goals. Remember, growth happens when you push past the easy path. Keep striving, stay resilient, and watch how far you can go!

08/18/2025

🌟 Happy Motivation Monday! 🌟
Today, let’s talk about the power of habits and how they can keep you on track towards your goals! Habits are the building blocks of our daily lives; they shape our routine and influence our outcomes.

🔑 Why Create Habits?
Habits help automate our actions and decisions, allowing us to focus our energy on what truly matters. Whether it’s exercising regularly, reading each day, or setting aside time for self-care, good habits guide us in the right direction.

🛠️ Not All Habits Are Good… It’s important to recognize that not all habits contribute positively to our lives. Identifying and understanding the habits that don’t serve you is just as crucial as building the ones that do!

📅 Create a Plan! By creating a clear plan for what you want to achieve, you can establish effective habits that align with your goals. Start small, be consistent, and don’t forget to celebrate your progress along the way!

✏️ Action Step: This week, take a moment to reflect on your current habits. What’s working for you? What isn’t? Consider setting a small goal to replace a negative habit with a positive one.

Remember, every small step can lead to big changes! 💪✨

07/14/2025

🌟 Monday Motivation: If Nothing Changes, Nothing Changes 🌟
As we step into a new week, it’s a perfect time to reflect on the importance of making changes in our lives. To achieve different results, we often need to take different actions. If you’re feeling stuck or unmotivated, know that you have the power to change your path.
Introducing our 21-Day VIP NO COMMITMENT Jumpstart Program! This program is designed to give you the support and tools you need to kickstart your fitness journey:
✅ 2x a week strength training to build strength and boost confidence
✅ 2x a week MRT sessions—the most effective way to torch fat
✅ A comprehensive nutrition guide to help you make healthier choices
✅ Plus, you’ll have me as your accountability coach to keep you on track!
Change doesn’t happen overnight, but it starts with a single step. If you’re ready to transform your routine, click the link in our bio to get started.

21dayjumpstart.asapfitnesstraining.com

Let’s make this week count! 🌱💪🏽

07/12/2025

🌟 Congratulations to our 42 Strong Challenge winner, Martin! 🌟

Martin has made incredible strides, losing almost 30 lbs and reducing his body fat by just over 4%! His commitment, dedication, and resilience throughout this journey are truly inspiring. 💪🏽

We are so proud of what he’s achieved and excited to see where his fitness journey takes him next.
Keep up the fantastic work, Martin!
You’ve proven that hard work pays off!

As we continue on this journey thanks🙏🏽 for allowing us to be apart of it..

07/02/2025

“🌟 Happy Birthday to my youngest son! You are an amazing young man with a great sense of humor, and passion for life. Keep shining bright; and chase your dreams. You turn 16 today I’m super proud of your accomplishments, and hard work. Stay true to yourself Love always Dad.. Cheers to another year of growth, laughter, and countless memories. Excited to see what this year brings! 🎂🎈

05/19/2025

🌟 Motivation Monday 🌟
Happy Monday! Remember, small habits create big wins.
Every little step you take contributes to your overall progress.
Focus on making small, consistent choices this week that lead you toward your goals.

What small habit will you start today?

05/14/2025

🔗 Strength Foundations: The Power of Compound Lifts! 🔗
When it comes to building a solid strength foundation, compound heavy lifts like deadlifts and squats should be your go-to exercises! 🏋️‍♂️✨
These full-body movements engage multiple muscle groups at once, making them incredibly effective for building strength and improving overall fitness. Here’s why they’re essential:

1. Efficiency: Squats and deadlifts target large muscle groups, which means you can get a full-body workout in less time. It’s the perfect way to maximize your training session!

2. Metabolism Boost: These heavy lifts torch calories and boost your metabolism long after your workout. They build lean muscle mass, which is essential for burning fat and improving body composition.

3. Functional Strength: Enhancing strength in these foundational movements translates to better performance in everyday activities and other exercises. Whether you’re lifting groceries or running, you’ll feel the benefits.

4. Core Engagement: Both deadlifts and squats require core stability and engagement, building a stronger foundation that supports all types of movement.

Incorporate these compound lifts into your routine, and watch your strength and stamina soar! 🔥

✅Now if you’re ready for a program that’s done for you.
✅ custom meal plan to optimize your workout and goals
✅ community of like-minded individuals

✅ accountability Coach

DM: “I’M IN” I’ll send you the info to sign up
Deadline is this Friday we only have a few spots available.

Address

2553 Old Vineland Road
Kissimmee, FL
34746

Opening Hours

Monday	6:45am - 7pm
Tuesday	8am - 7pm
Wednesday	6:45am - 7pm
Thursday	8am - 7pm
Friday	6:45am - 7pm
Saturday	8am - 12pm

Website

http://asapfitnesstraining.com/

Alerts

Be the first to know and let us send you an email when ASAP Fitness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ASAP Fitness LLC:

Shortcuts

Want your practice to be the top-listed Clinic in Kissimmee?