Healthy Hearts & Minds

Healthy Hearts & Minds I am passionate about empowering others through mental health care, psycho-education, and whole body wellness. Come check it out!

Helping you heal, grow, and thrive.
🌿 Mental Health Counseling | 💡 Life Coaching
Serving individuals, couples & families in Knightstown, IN and beyond.
📞 765-856-3330 I also have a small bookstore that sells wellness related items. The bookstore has a "just for fun" section that sells current and best selling books.

Come join us today!
11/22/2025

Come join us today!

Come join us on November 22nd from 3–7 PM at Wild Blackberry Farms in Fortville, IN for an evening of community, connect...
11/17/2025

Come join us on November 22nd from 3–7 PM at Wild Blackberry Farms in Fortville, IN for an evening of community, connection, and celebration of our Veterans, First Responders, and their families.

We’ll have a Healthy Hearts & Minds booth at the event — stop by and say hello! We’d love to meet you, answer questions about our services, and share resources for mental health support and wellness.

🎶 Event Highlights:

Free BBQ & dinner for Veterans, Military, First Responders, and their families

$10 admission (includes food) for all other guests.

Live music, raffles, drinks for purchase, and community fun

All funds raised support Hero Hut’s mission to build more Hero Huts across Indiana.

Come out, enjoy a beautiful fall evening, and help support an incredible cause. We can’t wait to see you there! 🍁🤝

✨ Now Accepting Clients

Did you know that we specialize in working with first responders, military members, and the families of those who serve? Sophia is currently accepting new clients! Her warm, empathetic approach helps individuals and families navigate stress, trauma, transitions, and the unique demands of service-related roles. Reach out to schedule an appointment today!

Text or call 765-856-3330.

🌟 Parenting isn’t easy — but it can be more peaceful.Does your child struggle with behaviors at home? Are you looking fo...
11/10/2025

🌟 Parenting isn’t easy — but it can be more peaceful.
Does your child struggle with behaviors at home? Are you looking for strategies to make evenings calmer and more connected?

Join us for More Than Love: Setting Healthy Boundaries and Expectations with Your Child, a free workshop for parents and caregivers of K–6 students.

✨ What to Expect:
• A relaxed, welcoming environment (with light snacks!)
• Practical tools to bring more peace to your home
• Insightful discussion about balancing love and limits
• Connection with other parents navigating similar challenges

💬 Discussion Highlights:
• Finding joy and connection with your kids
• Boundaries that build respect and security
• Enforcing limits with empathy
• Creating meaningful moments in busy schedules
• Building your “village” for support

📍 When & Where:
Wednesday, November 13th at 6:30 PM
KES Library

🎟️ Cost: Free
🖱️ Register here: https://www.eventbrite.com/e/1864886779559?aff=oddtdtcreator

This event is open to all parents and guardians. Child care is not provided.

Love is vital in parenting, but kids need structure too. Learn to balance warmth, limits, and meaningful moments in this workshop.

10/30/2025
09/26/2025
The transition from summer to fall is a reminder that change does not always come with force. Sometimes it comes quietly...
09/23/2025

The transition from summer to fall is a reminder that change does not always come with force. Sometimes it comes quietly, asking us to gather what nourishes us and to release what has already run its course.

This fall, may we be like the trees. The trees do not cling to their leaves. They burn bright. They let go. They trust the roots to remember.

If you find yourself needing extra support in your own season of change, know that you don’t have to go through it alone. Call or message Healthy Hearts & Minds to connect with counseling or coaching services that can help you find grounding, healing, and renewal.

https://www.healthyheartsminds.org
765-856-3330
Healthyhearts365@gmail.com

Check it out!
09/15/2025

Check it out!

Beginning Sept 18 the Cary Center will offer a six week group for grandparents and guardians raising grandchildren. We encourage anyone who might be curious to sign up. Please use the link below. https://forms.gle/SNfSZNpxMckH3ByP9

Used book selection:$5.00 in store$ 1.00 sale priceComment title and email and I will send you an invoice. You can pick ...
09/01/2025

Used book selection:
$5.00 in store
$ 1.00 sale price

Comment title and email and I will send you an invoice. You can pick up at office this week!

Next book at a bargain price! Harry Potter and the Chamber of Secrets. This is an interactive book offered through Stori...
09/01/2025

Next book at a bargain price! Harry Potter and the Chamber of Secrets. This is an interactive book offered through Storiarts for the original price of 37.99(https://storiarts.com/products/harry-potter-and-the-chamber-of-secrets-illustrated-with-interactive-elements)

- still wrapped in package
- sale price $20

Put your email in comments and I will send you an invoice. You can pick up at the office this week!

Get ready to be captivated by the enchanting world of J.K. Rowling's complete and unabridged "Harry Potter and the Chamber of Secrets" in this dazzling edition, meticulously designed and illustrated by MinaLima. Immerse yourself in magic with over 150 full-color illustrations and eight exclusive, in...

Hi all! I am finally sorting through the inventory from the bookstore and I will have some major deals for you! 😍😍 This ...
09/01/2025

Hi all! I am finally sorting through the inventory from the bookstore and I will have some major deals for you! 😍😍 This will be a slow process, but hopefully worth the wait. 🙂
First book to discuss: Iron Flame
Hardback
Brand New
Original price- $20 in store
Sale price- $10
I have 5 of these, so please comment your email and I will send you an invoice. You can venmo, apple pay, or pay cash. You can pick up at the office sometime this week!

08/19/2025

🌿 Whole Hearts, Healthy Minds, Stronger Lives 🌿

Life can feel overwhelming at times—but you don’t have to face it alone. At Healthy Hearts & Minds Counseling, we provide compassionate support for children , teens, adults, couples, and families navigating anxiety, trauma, relationships, and life transitions.

✨ Now accepting insurance (Anthem, Aetna, Cigna, and more)
✨ Sliding scale options available
✨ In-person sessions in Knightstown, IN & convenient telehealth

Take the first step toward healing and growth today. 💙

📞 Call or text: 765-856-3330
📧 healthyhearts365@gmail.com
🌐 www.healthyheartsminds.org

You deserve support. You deserve peace. You deserve to feel whole again.

Helping you heal, grow, and thrive.
🌿 Mental Health Counseling | 💡 Life Coaching
Serving individuals, couples & families in Knightstown, IN and beyond.
📞 765-856-3330

Address

17 N. Jefferson
Knightstown, IN
46148

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 2pm

Telephone

+13174016033

Website

https://healthyhearts365.etsy.com/

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