This page is for the community to keep track of disabled individuals progress at Hard Knox Gym. making the impossible routine.
04/02/2024
Dominic getting after it. 
12/12/2023
Kody had a stroke at 19. Getting him back on his feet. His progress has been lighspeed.
29/11/2023
Dom likes the nightshift.
15/10/2023
We tried Dom on a walker. We didn’t have success but we know what we need to focus on and need more man power next time. Since we had him on the floor we used the position to do some floor press. He was getting it on his own. I was just a safety so he didn’t drop it on his face.
We basically knew what would happen but we wanted to take the leap. If you never try your guaranteed to never have success.
15/10/2023
Have not been posting here because we was busy. Wasn’t going to put this here but figured why not. Went back bodybuilding for one last show. Didn’t do any wheelchair or disabled division. Traveled to Tampa Florida & faced fully abled bodybuilders & won masters overall after 11 years out.
28/07/2023
Today Dominic started working legs. Pressing on the scale gives him a visual of his output and help with his mind to muscle connection.
07/07/2023
To my surprise, his legs have some power in them. We need the Dr to give us a green light on his hips. Then we are gonna get him out of that chair soon.
Be the first to know and let us send you an email when Big Steps location provided by Hard Knox Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
